Quick Easy Tuna Rice Food

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CREAMY TUNA RICE



Creamy Tuna Rice image

Make this Creamy Tuna Rice recipe on the stove top for a quick and easy dish of deliciousness. This tasty Creamy Tuna Rice is ready to serve in just fifteen minutes. Everyone at your table will love this easy, comforting dish.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 6

1 cup water
1/2 cup milk
2 cans (6 oz.) tuna, drained, flaked
1-1/2 cups instant white rice, uncooked
2 Tbsp. parsley flakes
6 oz. VELVEETA, cut up

Steps:

  • Pour water and milk into medium saucepan. Bring to boil on medium heat.
  • Add tuna, rice and parsley; mix well. Cover. Remove from heat. Let stand 5 minutes or until liquid is absorbed.
  • Stir in VELVEETA until melted.

Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 0.9503 g, Sugar 0 g, Protein 27 g

QUICK & EASY RICE & TUNA DISH



Quick & Easy Rice & Tuna Dish image

Make and share this Quick & Easy Rice & Tuna Dish recipe from Food.com.

Provided by William G. Crandell

Categories     Lunch/Snacks

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 teaspoon pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon butter
1 bag rice (assorted flavors)
2 cans drained tuna
2 cups water

Steps:

  • Cook with lid off.
  • Pour water into pan and add butter.
  • Heat on high until water comes to a boil.
  • Then, add rice, assorted pepper, and cook on low heat until rice softens.
  • Add tuna after rice softens and most water is absorbed.
  • Keep an eye on the rice to tell when it is done Cool and serve.
  • Great left over lunch.

TUNA RICE



Tuna Rice image

A simple but oh so tasty meal of tuna rice! Just mix canned tuna with Kewpie mayonnaise (a Japanese mayo that is delicious!) and a bit of black pepper. Spoon over rice, eat and enjoy ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 10m

Number Of Ingredients 5

2-3 cups cooked rice
5 ounce canned tuna in water, drained
2 tablespoons Kewpie mayonnaise
1 teaspoon black pepper
1 stalk green onion, chopped

Steps:

  • Divide the rice into two serving bowls. Set aside.
  • In another bowl, mix together the drained tuna, Kewpie mayonnaise, and black pepper.
  • Divide the mixed tuna over the two rice bowls. Top with the chopped green onions.
  • Eat and enjoy!
  • P.S. Feel free to also add a dash of Maggie seasoning and/or shichimi togarashi.

QUICK & EASY TUNA & RICE



Quick & Easy Tuna & Rice image

Make and share this Quick & Easy Tuna & Rice recipe from Food.com.

Provided by Val from IL

Categories     Tuna

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

2 1/2 ounces Starkist sweet and spicy tuna (1/2 of a 5 oz. pouch)
2 cups cooked white rice
1 cup spinach or 1 cup broccoli
1 pinch slivered almonds

Steps:

  • Cook rice and veggies.
  • Top rice with layer of spinach or broccoli. Top that with tuna directly from the pouch. Add some almond slivers. Voila.

Nutrition Facts : Calories 491.1, Fat 0.9, SaturatedFat 0.2, Sodium 23.7, Carbohydrate 107.5, Fiber 1.8, Sugar 0.1, Protein 9.7

MOM'S EASY TUNA CASSEROLE WITH RICE



Mom's Easy Tuna Casserole with Rice image

I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.

Provided by notmyforte

Categories     Tuna Casserole

Time 1h

Yield 4

Number Of Ingredients 13

1 ⅓ cups uncooked instant rice
1 pinch dried oregano, or more to taste
salt and ground black pepper to taste
1 (5 ounce) can tuna, drained and flaked
1 medium onion, diced
1 (14.5 ounce) can diced tomatoes and green chile peppers, undrained
¾ cup water, or as needed
3 tablespoons butter
3 tablespoons all-purpose flour
1 ⅔ cups milk
3 drops hot pepper sauce (such as Tabasco®), or more to taste
1 cup shredded Cheddar cheese
1 pinch ground paprika, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
  • Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
  • Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
  • Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
  • Bake in the preheated oven until browned and bubbly, about 30 minutes.

Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g

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