Quick Easy Three Bean Chili Food

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THREE BEAN AND BEEF CHILI



Three Bean and Beef Chili image

Cook a comforting pot of Ellie Krieger's hearty Three Bean and Beef Chili recipe from Food Network, featuring black, kidney and pinto beans.

Provided by Ellie Krieger

Categories     main-dish

Time 1h25m

Yield 10 cups (serves 8, serving size 1 1/4 cup)

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, diced (1 cup)
1 red bell pepper, diced (1 cup)
2 carrots, diced (1/2 cup)
2 teaspoons ground cumin
1 pound extra-lean ground beef (90 percent lean)
One 28-ounce can crushed tomatoes
2 cups water
1 chipotle chile in adobo sauce, seeded and minced
2 teaspoons adobo sauce from the can of chipotles
1/2 teaspoon dried oregano
Salt and freshly ground black pepper
One 15.5-ounce can black beans, drained and rinsed
One 15.5-ounce can kidney beans, drained and rinsed
One 15.5-ounce can pinto beans, drained and rinsed

Steps:

  • Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, bell pepper and carrots, cover and cook, stirring occasionally until the vegetables are soft, about 10 minutes. Add the cumin and cook, stirring, for 1 minute. Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink. Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper. Simmer, partially covered, stirring from time to time, for 30 minutes. Stir in the beans and cook, partially covered, 20 minutes longer. Season, to taste, with salt and pepper.

Nutrition Facts : Calories 295 calorie, Fat 8 grams, SaturatedFat 2.5 grams, Cholesterol 37 milligrams, Sodium 512 milligrams, Carbohydrate 35 grams, Fiber 10 grams, Protein 22 grams, Sugar 8 grams

SPICY THREE-BEAN PANTRY CHILI



Spicy Three-Bean Pantry Chili image

This vegetarian chili gets its rich flavor from caramelizing tomato paste and warming herbs, rather than long hours of cooking. You can amp up the heat by using a spicy salsa or some of the adobo paste (though the chile itself is pretty hot). Add corn for some sweetness, or canned hominy for a chunkier and funkier chili.

Provided by Food Network Kitchen

Time 40m

Yield 6 servings

Number Of Ingredients 12

3 tablespoons vegetable oil
3 tablespoons tomato paste
1 chipotle in adobo, smashed with a fork into a fine paste
3 tablespoons chili powder
1 teaspoon dried oregano
Two 16-ounce jars mild salsa (about 3 1/2 cups)
Three 15-ounce cans beans, such as kidney, black and pinto beans, or your preference, drained (but not rinsed)
Three 15-ounce cans beans, such as kidney, black and pinto beans, or your preference, drained (but not rinsed)
One 15-ounce can hominy or corn, drained (but not rinsed)
1 cup long-grain white rice
1/4 cup cider vinegar
Serving Suggestions: Tortilla chips and sliced pickled jalapenos

Steps:

  • Heat the oil in a medium pot over medium-high heat. Add the tomato paste and cook, smearing and stirring constantly with a heat-proof spatula or flat-edged wooden spoon, until dark and aromatic, about 90 seconds. Add the chipotle, chili powder and oregano, and cook, stirring, for 1 minute. Stir in the salsa and 1 1/4 cup water. Stir in the beans and hominy. Bring to a boil, reduce the heat to medium-low, cover and simmer for 25 minutes, stirring occasionally.
  • Meanwhile, bring 1 1/2 cups water to a boil in a small saucepan with a lid. Stir in the rice, reduce the heat to medium low, cover and simmer until the water is absorbed, about 15 minutes. Remove from the heat and let stand, covered, 5 minutes.
  • Remove the chili from the heat, stir in the cider vinegar and let stand 1 minute. Fluff the rice with a fork, divide it among 6 serving bowls and top with the chili. Serve with pickled jalapenos and tortilla chips, if desired.

QUICK CHILI I



Quick Chili I image

Easy chili with beans can be made as mild or spicy as desired. It's even better the next day.

Provided by Pam Smith

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Yield 8

Number Of Ingredients 15

2 pounds ground beef
1 onion, finely diced
3 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
2 (14.5 ounce) cans diced tomatoes with green chile peppers
1 (8 ounce) can tomato sauce
1 cup water
1 (15 ounce) can kidney beans
1 (15 ounce) can pinto beans
2 tablespoons chili powder
1 tablespoon ground cumin
2 tablespoons white sugar
1 tablespoon salt
1 teaspoon ground black pepper
1 tablespoon hot pepper sauce

Steps:

  • In a large stock pot lightly brown ground beef, and drain if needed.
  • Add onion and garlic and cook until onion is translucent.
  • Add tomatoes, diced tomatoes with chile peppers, tomato sauce, water, kidney beans, pinto beans, chili powder, cumin, sugar, salt, pepper and hot sauce. Simmer for 30 minutes and then serve.

Nutrition Facts : Calories 489.3 calories, Carbohydrate 26.9 g, Cholesterol 96.5 mg, Fat 31.3 g, Fiber 7.8 g, Protein 25.6 g, SaturatedFat 12.4 g, Sodium 1909.4 mg, Sugar 6.3 g

THREE-BEAN CHILI



Three-Bean Chili image

You won't miss meat in this tasty bean chili.

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 6 servings.

Number Of Ingredients 15

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped celery
1 teaspoon minced garlic
1 tablespoon olive oil
1 can (28 ounces) crushed tomatoes
1 can (14-1/2 ounces) Mexican diced tomatoes
1/4 cup chopped sun-dried tomatoes (not packed in oil)
1 can (15 ounces) pinto beans, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1/2 cup dark beer
1 tablespoon chili powder
2 teaspoons baking cocoa
1 cup shredded Mexican cheese blend

Steps:

  • In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese.

Nutrition Facts : Calories 373 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 992mg sodium, Carbohydrate 54g carbohydrate (9g sugars, Fiber 14g fiber), Protein 19g protein.

QUICK & EASY CALIFORNIA 3-BEAN CHILI



Quick & Easy California 3-Bean Chili image

This recipe actually came from a Sunday newspaper circular for McCormick spice coupons. After I tried this recipe I have never gone back to any other spice mix or package for chili with or without meat. I would even go so far to say that it would be good for taco meat (minus the sugar). For a heartier one bowl meal serve over rice.

Provided by SueChef

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 cup chopped onion
1 green bell pepper, coarsely chopped
1/2 cup red wine
1 (14 1/2 ounce) can diced tomatoes
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can great northern beans, drained and rinsed
4 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon dried basil leaves
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon seasoned pepper

Steps:

  • Heat oil in large saucepan over medium-high heat. Add onion and green pepper, cook 5 min., stirring often.
  • Stir in spice mix and remaining ingredients. (I like to toast the spices for about a minute before adding the other ingredients.)
  • Bring to a boil. Reduce heat and simmer 20 min., stirring occasionally. This freezes beautifully.

Nutrition Facts : Calories 327.2, Fat 5.9, SaturatedFat 0.9, Sodium 366.1, Carbohydrate 51.5, Fiber 16.1, Sugar 6.2, Protein 16.7

QUICK & EASY THREE BEAN CHILI



Quick & Easy Three Bean Chili image

This easy three bean chili can be made in one pot and can be ready in less than 30 minutes.

Provided by Pam Fullenweider, MS, RD

Categories     Main Course     Soups

Time 30m

Number Of Ingredients 15

1 tablespoon olive oil
1 large onion (chopped)
1 red bell pepper (chopped)
3 garlic cloves (minced)
1 serrano pepper (seeds removed and diced)
1 Tablespoon chili powder
1 teaspoon ground cumin
1 can black beans (drained and rinsed)
1 can pinto beans (drained and rinsed)
1 can 15oz kidney beans (drained and rinsed)
1 14.5oz can fire roasted diced tomatoes
1 small piece of dark chocolate or dark chocolate chips
2 cups vegetable broth
Salt and pepper to taste
Garnish: cheddar cheese, green onions, greek yogurt, cilantro (swap cheddar cheese and Greek yogurt to make vegan)

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add onion and bell pepper and saute for 4 minutes.
  • Add garlic, serrano pepper, chili powder and cumin and continue to cook until fragrant around 1-2 minutes.
  • Add the beans, tomatoes,dark chocolate and vegetable broth and bring to a boil and reduce the heat and simmer for 20 minutes. Taste and adjust seasonings as needed adding salt and pepper.
  • Serve with a sprinkle of cheddar cheese, green onion, greek yogurt and cilantro or the topping of your choice.
  • Enjoy!

THREE BEAN CHILI



Three Bean Chili image

Make and share this Three Bean Chili recipe from Food.com.

Provided by Lavender Lynn

Categories     Black Beans

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15

2 lbs lean ground beef
3 teaspoons chili powder
1 small yellow onion, chopped
1 small green pepper, chopped
2 (16 ounce) cans dark red kidney beans
2 (16 ounce) cans pinto beans
2 (16 ounce) cans black beans
1 (14 1/2 ounce) tomatoes, chopped
1 1/2 teaspoons salt
1 teaspoon garlic salt
1/2 teaspoon ground pepper
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1 (6 ounce) can tomato paste
sour cream (to garnish)

Steps:

  • Brown ground beef in heavy dutch oven or soup pot.
  • Add chili powder while browning and mix in well.
  • Add onion and green pepper to meat and brown for 2 minutes.
  • Drain off excess grease.
  • Stir in remaining ingredients except sour cream.
  • Simmer on low heat for 10 minutes.
  • Serve with a dollop of sour cream.

Nutrition Facts : Calories 648.9, Fat 13.5, SaturatedFat 5, Cholesterol 73.7, Sodium 697.7, Carbohydrate 82.9, Fiber 27.9, Sugar 5.4, Protein 51.6

BEST EVER THREE BEAN CHILI



Best Ever Three Bean Chili image

I made this recipe based off of another one I found and took it to a potluck. Everyone loved it. It was even better two days later!

Provided by Nurse Amanda

Categories     Black Beans

Time 1h5m

Yield 25 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
2 medium onions, chopped
4 tablespoons chopped garlic
3 tablespoons cumin
5 tablespoons chili powder
1 (32 ounce) box low sodium chicken broth
3 (11 ounce) cans white shoepeg corn
3 (14 ounce) cans diced tomatoes
3 (14 ounce) cans tomato sauce
1 tablespoon diced jalapeno
4 lbs ground beef, browned and drained
2 (15 1/2 ounce) cans black beans, rinsed
1 (15 1/2 ounce) can cannellinni kidney beans, rinsed
1 (15 1/2 ounce) can kidney beans, rinsed
shredded cheddar cheese, to taste

Steps:

  • Saute onions and garlic in olive oil over medium heat until softened.
  • Add cumin and chili powder to pan to toast.
  • Add the rest of the ingredients and stir well.
  • Simmer on low for at least 30 minutes.
  • Serve in bowls and top with shredded cheddar cheese.

Nutrition Facts : Calories 307.6, Fat 13.4, SaturatedFat 4.7, Cholesterol 49.4, Sodium 536, Carbohydrate 28.4, Fiber 6.8, Sugar 5, Protein 20.9

EASY CHILLI BEANS



Easy Chilli Beans image

This is a fantastic recipe - one of my favorites. It's quick and easy to make, low in fat and it tastes delicious! Great for people on the go (or singletons like myself!) - it makes heaps and stores well in the fridge or freezer, so you can whip it out and chuck it in the microwave whenever. Try using as a topping on a baked potato or nachos, and add some cheese or sour cream for

Provided by Tennille

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 teaspoon olive oil
1 large onion, chopped
2 cans red kidney beans, drained
1 can chopped tomato
1/2 cup tomato paste
1/4-1/2 cup water (optional)
1 tablespoon golden syrup
1/2 teaspoon oregano
1 pinch paprika
salt and pepper
chili pepper

Steps:

  • Heat oil in pan.
  • Add onion and cook on medium heat until softened.
  • Add the kidney beans and tomatoes, then stir in the rest of the ingredients.
  • Bring to a slight boil.
  • Simmer for approx 20 minutes (longer if you like), stirring occasionally.
  • Serve with rice.

EASY THREE BEAN VEGETARIAN CHILI



Easy Three Bean Vegetarian Chili image

This recipe was originally posted by Zenith. She is no longer active at Recipezaar, but I was and am a huge fan of her recipes, many of which are healthy and low-fat. I've made a close version of this before and it is good. Here are Zenith's original comments: "A quick and easy vegetarian chili. I don't remember where I got this recipe, but I've made it several times, sometimes trying different kinds of beans."

Provided by spatchcock

Categories     Beans

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 medium green pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced or crushed
1 (15 1/2 ounce) can kidney beans, rinsed and drained
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1 (15 1/2 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 1/2 ounce) can Mexican-style stewed tomatoes
2 (8 ounce) cans tomato sauce
1 tablespoon chili powder
1 teaspoon sugar
1 teaspoon dried basil
1 cup water
1 -2 tablespoon cider vinegar (optional)

Steps:

  • Spray a large nonstick pot with cooking spray.
  • (Or use oil for sauteing.) Add green pepper, onion and garlic.
  • Saute over medium-high heat for about 5 minutes, or until soft but not brown.
  • Add remaining ingredients.
  • Cover and simmer 15 minutes, stirring occasionally.
  • Serve hot in soup bowls.

EASY 5 BEAN CHILI



Easy 5 Bean Chili image

Make and share this Easy 5 Bean Chili recipe from Food.com.

Provided by FarahC

Categories     Beans

Time 1h

Yield 12-15 serving(s)

Number Of Ingredients 16

1 lb ground beef or 1 lb turkey
1 teaspoon ground cumin
3 teaspoons chili seasoning mix
1 (28 ounce) can crushed tomatoes with juice
1 (12 ounce) can tomato puree
1 large onion, diced
1 green pepper, diced
3 tablespoons extra virgin olive oil
2 garlic cloves, crushed
1 (15 ounce) can kidney beans (with juice)
1 (15 ounce) can pinto beans (with juice)
1 (15 ounce) can chili beans (with juices)
1 (15 ounce) can red kidney beans (with juice)
1 cup refried beans
1 cup sour cream (optional)
1 cup shredded colby (optional)

Steps:

  • In a large skillet brown your ground beef or turkey.Drain,and set aside.
  • Saute onion,with pepper in olive oil.Set aside.
  • In a large pot,dump in all of your ingredients into pot,simmer on medium together for 1/2 hour.Garnish with cheese and sour cream.You can also serve with rice and chips and guac.

Nutrition Facts : Calories 344.5, Fat 10.3, SaturatedFat 3, Cholesterol 27.4, Sodium 430.7, Carbohydrate 44.2, Fiber 12.1, Sugar 5.5, Protein 20.7

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