Quick Easy Fish Pie Recipe Australian Eggs Food

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EASY FISH PIE



Easy Fish Pie image

Living by the sea, we try to eat fish often and this hearty meal is an easy way to enjoy a little bit of what you fancy! This fish pie is good enough for a dinner party and the kids love it, too. Serve with a green salad or green steamed vegetables like broccoli.

Provided by CharlieB

Categories     Seafood     Fish     Tilapia

Time 2h35m

Yield 8

Number Of Ingredients 11

6 medium potatoes
½ cup butter, divided
1 medium white Spanish onion, chopped
1 ½ cups grated medium Cheddar cheese
1 ¼ cups light cream, or as needed
2 teaspoons Dijon mustard
1 teaspoon lemon juice
salt and ground black pepper to taste
1 ½ pounds white fish - skinned, boned, and cut into chunks
½ pound fresh shrimp, peeled and deveined
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cut a small slit in each potato and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, about 1 hour 10 minutes.
  • While the potatoes are baking, melt 4 tablespoons butter in a skillet over medium heat; stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes. Mix in Cheddar cheese, cream, mustard, and lemon juice. Season with salt and pepper. Cook, stirring frequently, until sauce is warm and Cheddar has melted, 3 to 5 minutes. Remove from heat.
  • Place white fish and shrimp in a 3 1/2-quart oven-proof baking dish. Pour cheese sauce over the fish; stir until well combined.
  • Scoop the flesh out of the baked potatoes and place in a large bowl; discard the skins. Add 4 tablespoons butter and season with salt and pepper. Mash with a fork until butter has melted and potatoes are smooth. Spread the mashed potatoes evenly over the top of the fish.
  • Bake until sauce is bubbling and potato topping is golden brown, about 55 minutes.

Nutrition Facts : Calories 528.8 calories, Carbohydrate 31.7 g, Cholesterol 171.8 mg, Fat 31.2 g, Fiber 3.9 g, Protein 30.7 g, SaturatedFat 17.1 g, Sodium 401.4 mg, Sugar 2.3 g

QUICK AND EASY FISH PIE RECIPE



Quick and easy fish pie recipe image

This quick and easy fish pie is made with salmon and cod. This easy fish pie is a great-value filling family meal and tastes delicious too

Provided by Jessica Dady

Categories     Dinner, Lunch

Time 30m

Yield Serves: 4

Number Of Ingredients 7

750g potatoes, e.g. King Edwards, cut into large chunks
Knob of butter
3tbsp milk
2 salmon fillets (approx. 350g) cubed
250g cod fillet, cubed
100g peas
200g crème fraiche

Steps:

  • Preheat the oven to 200ºC (gas mark 6).
  • Boil the potatoes for 10-12 mins until tender then drain. Mash with butter and milk and season.
  • Cook the salmon and cod in a pan of boiling water for 5 mins then drain and return to the pan. Add the peas, chives, crème fraiche and seasoning and cook gently for 2-3 mins.
  • Transfer to an ovenproof dish and top with the mashed potato. Bake for 10 mins until golden.

Nutrition Facts : @context https, Calories 517 Kcal, Sugar 3.2 g, Fat 26.1 g, SaturatedFat 10.4 g, Sodium 0.43 g, Protein 36.2 g, Carbohydrate 36.8 g

EASY FISH PIE



Easy Fish Pie image

Categories     Pies

Yield 8

Number Of Ingredients 14

750g baby new potatoes, quartered
6 eggs
250g tub light sour cream
3/4 cup milk
1 tablespoon Dijon mustard
400g skinless salmon fillet, cut into 3cm pieces
400g skinless white fish fillet (such as ling, snapper or basa), cut into 3cm pieces
1 cup frozen peas, thawed
2 green onions, finely sliced
1 tbsp chopped dill, plus extra to garnish
6 sheets filo pastry
60g butter, melted
Mixed greens, to serve
Lemon wedges, to serve

Steps:

  • Preheat oven to 200°C/180°C fan forced. Place a 10-cup capacity shallow baking dish (about 35cm x 28cm) on an oven tray to catch any spills
  • Place potatoes in a large saucepan and cover with cold water. Bring to the boil. Add the eggs and simmer for 6 minutes. Use a slotted spoon to transfer eggs to a bowl of iced water. Continue cooking potatoes for 3-4 minutes, until tender. Drain well and roughly mash. Meanwhile, peel eggs and cut into quarters
  • In a large bowl whisk sour cream, milk and mustard together. Add potato, salmon, fish, peas, green onion and dill. Season and mix well. Spoon into dish. Tuck in egg quarters
  • For the topping, brush pastry sheets with butter then cut into 4 strips lengthways. Scrunch each strip into a loose ball and arrange on top of pie
  • Bake pie for 25-30 minutes, until topping turns golden brown and filling bubbles up around the edges. Scatter with extra dill. Serve with mixed greens and lemon wedges

Nutrition Facts :

QUICK & EASY FISH PIE RECIPE - AUSTRALIAN EGGS



Quick & Easy Fish Pie Recipe - Australian Eggs image

Discover our quick & easy Fish Pie recipe to make at home for lunch or dinner that is sure to keep everyone at the table happy and full!

Categories     Lunch Recipes

Time 1h15m

Number Of Ingredients 14

750g baby new potatoes, quartered
6 eggs
400g skinless salmon fillet, cut into 3cm pieces
400g skinless white fish fillet (such as ling, snapper or basa), cut into 3cm pieces
250g tub light sour cream
3/4 cup milk
1 tsp Dijon mustard
1 cup frozen peas, thawed
2 green onions, finely sliced
1 tbsp chopped dill, plus extra to garnish
6 sheets filo pastry
60g butter, melted
Mixed greens, to serve
Lemon wedges, to serve

Steps:

  • Preheat oven to 200°C/180°C fan forced. Place a 10-cup capacity shallow baking dish (about 35cm x 28cm) on an oven tray to catch any spills.
  • Place potatoes in a large saucepan and cover with cold water. Bring to the boil. Add the eggs and simmer for 6 minutes. Use a slotted spoon to transfer eggs to a bowl of iced water. Continue cooking potatoes for 3-4 minutes, until tender. Drain well and roughly mash. Meanwhile, peel eggs and cut into quarters
  • In a large bowl whisk sour cream, milk and mustard together. Add potato, salmon, fish, peas, green onion and dill. Season and mix well. Spoon into dish. Tuck in egg quarters.
  • For the topping, brush pastry sheets with butter then cut into 4 strips lengthways. Scrunch each strip into a loose ball and arrange on top of pie.
  • Bake pie for 25-30 minutes, until topping turns golden brown and filling bubbles up around the edges. Scatter with extra dill. Serve with mixed greens and lemon wedges.

Nutrition Facts : Calories 471 calories, Carbohydrate 26.9 grams carbohydrates, Sugar 5.8 grams sugar, Fat 23.1 grams fat, SaturatedFat 11.5 grams saturated fat, Fiber 7.4 grams fiber, Protein 35.1 grams protein, Sodium 306 milligrams sodium, ServingSize 382g

FAMILY MEALS: EASY FISH PIE RECIPE



Family meals: Easy fish pie recipe image

A simple fish pie recipe that's quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

Provided by Caroline Hire - Food writer

Categories     Dinner, Main course

Time 1h

Yield Serves a family of 4-6 or makes 6-8 toddler meals

Number Of Ingredients 11

1kg Maris Piper potatoes, peeled and halved
400ml milk, plus a splash
25g butter, plus a knob
25g plain flour
4 spring onions, finely sliced
1 x pack fish pie mix (cod, salmon, smoked haddock etc, weight around 320g-400g depending on pack size)
1 tsp Dijon or English mustard
½ a 25g pack or a small bunch chives, finely snipped
handful frozen sweetcorn
handful frozen petits pois
handful grated cheddar

Steps:

  • Heat the oven to 200C/fan 180C/gas mark 6.
  • Put 1kg potatoes, peeled and halved, in a saucepan and pour over enough water to cover them. Bring to the boil and then simmer until tender.
  • When cooked, drain thoroughly and mash with a splash of milk and a knob of butter. Season with ground black pepper.
  • Put 25g butter, 25g plain flour and 4 finely sliced spring onions in another pan and heat gently until the butter has melted, stirring regularly. Cook for 1-2 mins.
  • Gradually whisk in 400ml milk using a balloon whisk if you have one. Bring to the boil, stirring to avoid any lumps and sticking at the bottom of the pan. Cook for 3-4 mins until thickened.
  • Take off the heat and stir in 320g-400g mixed fish, 1 tsp Dijon or English mustard, a small bunch of finely snipped chives, handful of sweetcorn and handful of petits pois. Spoon into an ovenproof dish or 6-8 ramekins.
  • Spoon the potato on top and sprinkle with a handful of grated cheddar cheese.
  • Pop in the oven for 20-25 mins or until golden and bubbling at the edges. Alternatively, cover and freeze the pie or mini pies for another time.

Nutrition Facts : Calories 455 calories, Fat 15.7 grams fat, SaturatedFat 7.5 grams saturated fat, Carbohydrate 50.5 grams carbohydrates, Sugar 7 grams sugar, Fiber 5.7 grams fiber, Protein 27.1 grams protein, Sodium 1 milligram of sodium

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