Quick Chicken Fried Rice For Four Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY CHICKEN FRIED RICE - BETTER THAN TAKEOUT



Easy Chicken Fried Rice - Better Than Takeout image

Provided by insanelygood

Categories     Chicken     Dinner

Time 25m

Number Of Ingredients 11

2 tbsp butter
3 cups cooked white rice (cold)
1 cup frozen sweet peas
1/2 cup carrots
2 eggs (beaten)
1 small onion, chopped
2 green onions (chopped)
1 tsp garlic powder
2 tbsp soy sauce
1 pound boneless chicken breast (cooked, chopped into 1/2 inch dices)
Dash of sea salt and black pepper

Steps:

  • Melt butter in a large non stick skillet over medium heat.
  • Add onions, peas, and carrots and cook until tender.
  • Push the vegetables to one side and pour the beaten eggs on the other side. Scramble the eggs until set.
  • Mix the eggs and vegetables together.
  • Add garlic powder and soy sauce and stir to mix.
  • Add the cooked rice and chicken. Mix well.
  • You can top it off with green onions and a dash of salt and pepper.
  • Enjoy!

Nutrition Facts :

SUPER QUICK CHICKEN FRIED RICE



Super Quick Chicken Fried Rice image

After my first child was born, I needed meals that were satisfying and fast. This fried rice is now part of our regular dinner rotation. - Alicia Gower, Auburn, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 package (12 ounces) frozen mixed vegetables
2 tablespoons olive oil, divided
2 large eggs, lightly beaten
4 tablespoons sesame oil, divided
3 packages (8.8 ounces each) ready-to-serve garden vegetable rice
1 rotisserie chicken, skin removed, shredded
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Prepare frozen vegetables according to package directions. Meanwhile, in a large skillet, heat 1 tablespoon olive oil over medium-high heat. Pour in eggs; cook and stir until eggs are thickened and no liquid egg remains. Remove from pan., In same skillet, heat 2 tablespoons sesame oil and remaining olive oil over medium-high heat. Add rice; cook and stir until rice begins to brown, 10-12 minutes., Stir in chicken, salt and pepper. Add eggs and vegetables; heat through, breaking eggs into small pieces and stirring to combine. Drizzle with remaining sesame oil.

Nutrition Facts : Calories 548 calories, Fat 25g fat (5g saturated fat), Cholesterol 163mg cholesterol, Sodium 934mg sodium, Carbohydrate 43g carbohydrate (3g sugars, Fiber 3g fiber), Protein 38g protein.

CHICKEN FRIED RICE FOR FOUR



Chicken Fried Rice for Four image

Who would imagine fried rice could be light? But it is! "This is an easy meal that can be fixed from second-day rice, chicken and vegetables," Deborah Knobel explains from Fort Collins, Colorado.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 egg whites
1 large egg
1/2 teaspoon salt, divided
1 small onion, chopped
1 garlic clove, minced
1 cup frozen mixed vegetables
2 cups diced cooked chicken breast
3 tablespoons reduced-sodium soy sauce
3 cups cold cooked rice

Steps:

  • In a small bowl, combine the egg whites, egg and 1/4 teaspoon salt. In a large nonstick skillet or wok coated with cooking spray, cook the egg mixture over medium heat. As eggs set, lift edges, letting uncooked portion flow underneath. When the eggs are set, remove and cut into 1-in. pieces; keep warm., In the same pan, stir-fry the onion and garlic until tender. Add vegetables; cover and cook over medium-high heat for 3-4 minutes or until no longer frozen. Stir in the chicken, soy sauce and remaining salt; cook for 1 minute. Add rice; stir-fry for 4-5 minutes or until heated through. Add eggs; heat through.

Nutrition Facts : Calories 325 calories, Fat 4g fat (1g saturated fat), Cholesterol 107mg cholesterol, Sodium 854mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

QUICK FRIED RICE



Quick fried rice image

Our egg-fried rice recipe with peas, bacon and mushrooms is a great way to use leftovers. Ready in under 15 minutes, it makes a super-speedy one-pan supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Supper, Vegetable

Time 12m

Yield Serves 2

Number Of Ingredients 10

2 tsp oil
1 egg , beaten
2 rashers bacon , chopped
175g mushrooms , sliced
200g frozen peas
1 garlic clove , crushed
small knob of ginger , grated
2 tsp dark soy sauce , plus extra to serve
1 tsp sugar
250g cooked basmati rice

Steps:

  • Heat the oil in a frying pan, then tip in the egg. Leave to set for 30 secs-1 min, swirling every now and again, then tip it out and finely slice. Add the bacon and mushrooms to pan, then fry until golden, about 3 mins. Add the peas, garlic and ginger, then cook for 1 min.
  • Mix the soy sauce and sugar together. Turn up the heat, add the cooked rice to the pan, heat through, then splash in the sweet soy sauce. Stir through the egg and serve straight away, with more soy sauce if you like.

Nutrition Facts : Calories 355 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 1.81 milligram of sodium

QUICK CHICKEN FRIED RICE FOR TWO



Quick Chicken Fried Rice for Two image

David Tiren of Catonsville, Maryland uses leftover chicken and rice to make this classic Chinese recipe, enhanced with soy sauce and green onions.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1/4 cup chopped fresh mushrooms
1 tablespoon canola oil
1-1/2 cups cold cooked long grain rice
3/4 cup cubed cooked chicken
2 tablespoons reduced-sodium soy sauce
1 egg, lightly beaten
1 green onion, sliced

Steps:

  • In a large skillet or wok, stir-fry mushrooms in oil until tender. Stir in the rice, chicken and soy sauce. Cook over low heat for 8-10 minutes, stirring occasionally. , Add egg and onion; cook and stir for 1-2 minutes or until egg is set.

Nutrition Facts : Calories 368 calories, Fat 14g fat (2g saturated fat), Cholesterol 153mg cholesterol, Sodium 684mg sodium, Carbohydrate 36g carbohydrate (1g sugars, Fiber 1g fiber), Protein 23g protein.

CHICKEN FRIED RICE



Chicken fried rice image

This thrifty Asian-inspired one-pot recipe uses up leftover rice and chicken, plus it contains child-friendly mild spice and plenty of vegetables

Provided by Lucy Netherton

Categories     Dinner

Time 15m

Number Of Ingredients 10

1 tbsp sunflower oil
3 eggs, beaten with some seasoning
320g pack mixed stir-fry vegetable
1 tbsp mild curry powder
140g frozen sweetcorn
600g cooked rice see tip, below
1 roasted chicken breast, finely shredded
2 tbsp low-salt soy sauce
2 tbsp sweet chilli sauce
2 tbsp ketchup

Steps:

  • Heat a splash of oil in a large frying pan and tip in the beaten eggs. Swirl the pan to coat in a thin layer of egg and cook for a few mins until set. Tip onto a chopping board, roll up, slice thinly and set aside.
  • Heat a little more oil, add the stir-fry veg, curry powder and sweetcorn with a splash of water. Cook for 1-2 mins until the veg starts to wilt, then tip into a bowl. Add the last of the oil to the pan, tip in the rice and chicken, mix well, then add the soy sauce, sweet chilli, ketchup, a splash of water and some black pepper.
  • Finally, add the eggs and the veg, toss together and heat through until hot. Tip into bowls and serve immediately.

Nutrition Facts : Calories 443 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 1.6 milligram of sodium

QUICK CHICKEN FRIED RICE



Quick Chicken Fried Rice image

This is a quick, instant chicken fried rice . Fit for people have little time to make something elaborate and satisfy a sudden hunger craving.

Provided by Chef Anjan

Categories     Lunch/Snacks

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 9

2 cups leftover cooked rice
2 eggs
1 cup leftover cooked chicken
1/2 cup French beans
1 spring onion
1 teaspoon salt
1 teaspoon pepper
2 tablespoons butter
2 sprigs fresh coriander

Steps:

  • Chop the Beans , Onion and Sprigs of Coriander.
  • Break apart the leftover chicken pieces.
  • Heat 1 tablespoon butter in a heavy based pan.
  • Add the beans and onion.
  • Saute for 2 mins and set aside.
  • Add the remaining butter and the leftover rice and saute
  • Add the salt and pepper while stirring.
  • Break 2 eggs and scramble in the same pan and mix with the rice, while sautéing.
  • add the shredded chicken and the veggies to the rice and stir for 2 minutes.
  • Take off the heat and add the coriander sprigs for decoration.
  • Serve hot.

Nutrition Facts : Calories 1391.2, Fat 44.6, SaturatedFat 20.7, Cholesterol 538.1, Sodium 2796.7, Carbohydrate 168.8, Fiber 25.4, Sugar 0.8, Protein 74.6

More about "quick chicken fried rice for four food"

CHICKEN FRIED RICE (QUICK FLAVORFUL RECIPE) - COOKING CLASSY
chicken-fried-rice-quick-flavorful-recipe-cooking-classy image
Web Mar 11, 2018 How to Make Chicken Fried Rice In a large non-stick wok or skillet, heat 1 1/2 tsp sesame oil and 1 1/2 tsp of the canola oil over …
From cookingclassy.com
4.9/5 (44)
Calories 518 per serving
Category Side Dish
  • In a large non-stick wok or skillet, heat 1 1/2 tsp sesame oil and 1 1/2 tsp of the canola oil over medium-high heat. Once hot, add chicken pieces, season lightly with salt and pepper and saute until cooked through, about 5 - 6 minutes. Transfer chicken to a plate and set aside.
  • Return skillet to medium-high heat, add remaining 1 1/2 tsp sesame oil and 1 1/2 tsp canola oil. Add peas and carrots blend and green onions and saute 1 minute, then add garlic and saute 1 minute longer. Push veggies to edges of pan, add eggs in center and cook and scramble.
  • Return chicken to skillet along with rice. Add in soy sauce and season with salt and pepper to taste. Serve warm with Sriracha to taste if desired.


CHICKEN FRIED RICE | RECIPETIN EATS
chicken-fried-rice-recipetin-eats image
Web Oct 9, 2019 Egg: Heat 1 tbsp oil in a wok or skillet over medium heat. Add egg and scramble until just cooked (still a touch wet) then remove. Fried Rice: Turn heat up to high, add remaining 1/2 tbsp oil and bacon into …
From recipetineats.com


EASY BETTER-THAN-TAKEOUT CHICKEN FRIED RICE - AVERIE …
easy-better-than-takeout-chicken-fried-rice-averie image
Web Apr 12, 2021 Add the chicken, rice, evenly drizzle with soy sauce, optional salt and pepper, and stir to combine. Cook for about 2 minutes, or until chicken is reheated through. Notes Recipe is best warm and fresh …
From averiecooks.com


CLASSIC TAKEOUT CHICKEN FRIED RICE | THE WOKS OF LIFE
classic-takeout-chicken-fried-rice-the-woks-of-life image
Web Mar 2, 2021 Sear the marinated chicken in one layer for 20 seconds. Stir-fry the chicken until about 80% done. Remove the chicken, and set aside. With the wok over medium high heat, add another tablespoon of oil, and …
From thewoksoflife.com


10 BEST QUICK AND EASY CHICKEN FRIED RICE RECIPES
10-best-quick-and-easy-chicken-fried-rice image
Web Mar 8, 2023 soy sauce, olive oil, eggs, chopped green onion, pepper, cooked white rice and 2 more
From yummly.com


BEST CHICKEN FRIED RICE RECIPE - HOW TO MAKE CHICKEN …
best-chicken-fried-rice-recipe-how-to-make-chicken image
Web Feb 27, 2023 Stir in rice and peas and cook until warmed through, 2 minutes. Step 3 Push rice to one side of skillet and add remaining tablespoon sesame oil to other side. Add egg and stir until almost...
From delish.com


BETTER THAN TAKEOUT CHICKEN FRIED RICE | THE RECIPE CRITIC
better-than-takeout-chicken-fried-rice-the-recipe-critic image
Web Apr 10, 2020 Cooking Fried Rice: Cook in a skillet: In a large skillet or wok, add vegetable oil and soy sauce. Add in the chicken and cook until lightly brown and cooked throughout. Remove and set aside. Add oil and …
From therecipecritic.com


CHICKEN EGG-FRIED RICE RECIPE - BBC FOOD
chicken-egg-fried-rice-recipe-bbc-food image
Web Method Heat half the oil in a wok or large frying pan over a high heat until it just starts to smoke. Add the egg and quickly stir-fry until just under-cooked. Remove from the wok and set aside....
From bbc.co.uk


THE BEST HAKKA CHICKEN FRIED RICE - FOOD NETWORK CANADA
the-best-hakka-chicken-fried-rice-food-network-canada image
Web Feb 23, 2022 Step 1. Combine the sauce ingredients, and set aside. Step 2. Sprinkle cut chicken breast with ½ tsp salt and set aside. Step 3. Heat a wok or large skillet on medium high heat. Add a ½ Tbsp of cooking oil …
From foodnetwork.ca


70 EASY CHICKEN DINNERS RECIPES — BEST CHICKEN …
70-easy-chicken-dinners-recipes-best-chicken image
Web Nov 28, 2022 Parker Feierbach. This dish started as way to use leftover rice that has dried out some and may not be great on its own, but is still perfectly edible. The addition of oil and soy sauce and ...
From delish.com


QUICK AND EASY CHICKEN FRIED RICE
quick-and-easy-chicken-fried-rice image
Web Jul 31, 2012 1. Cook rice according to package. 2. In a bowl, beat salt and pepper with eggs. 3. Heat 4 tbsp of olive oil over medium-high heat. When hot, add eggs and lightly scramble. 4. When eggs are cooked, remove …
From lifeloveandsugar.com


EASY 30-MINUTE CHICKEN FRIED RICE - JAR OF LEMONS
easy-30-minute-chicken-fried-rice-jar-of-lemons image
Web Jul 26, 2017 Using half of the oil, cook the chicken breasts over medium heat (until fully cooked and browned). Set the cooked chicken aside. In the same pan, scramble the eggs. While the eggs are cooking, make the …
From jaroflemons.com


6 CHICKEN FINGER FOODS THAT WILL MAKE YOU SAY WINNER, WINNER, …
Web 10 hours ago Pro tip: Serve it with a cheesy dip and a spicy dip. 2. Goan Croquettes. Chicken croquettes are a wonderful finger food that comes in many varieties. Photo …
From food.ndtv.com


4 EASY CHICKEN AND RICE MEALS YOU CAN MAKE IN AN INSTANT POT
Web Jan 10, 2022 If you need a break from cooking after the holidays, check out this list of easy Instant Pot meals you can make with chicken and rice. Learn how to prepare basic …
From china.staging.printronix.com


CHICKEN FRIED RICE - NICKY'S KITCHEN SANCTUARY
Web Apr 6, 2020 INSTRUCTIONS. Add 1 tbsp of the oil in a large wok. Add the onion and cook, stirring regularly on a medium heat for 5 minutes until the onion starts to turn soft and …
From kitchensanctuary.com


DAD'S STEAMED CHICKEN WITH MUSHROOMS AND DRIED LILY FLOWERS IS …
Web 1 1/4 tbsp oyster sauce 1 tsp chicken bouillon powder About The Ingredients. ... Very quick and satisfying dish. Cook the egg and tomatoes separately, don't forget to add a little bit …
From reddit.com


HAINANESE CHICKEN RICE WITH FRIED CHICKEN STOCK PHOTO ...
Web Hainanese chicken rice with fried chicken or rice steamed chicken soup with fried chicken - Asian food style. on white background. top view food. popular street food. …
From istockphoto.com


LIFE OF A FOODIE ON INSTAGRAM: "DIET FOOD IS NOT A MEAL ,, IT IS A ...
Web Mixed fried rice Tangidi chilli. . #roni_4_u #..." Life of a foodie on Instagram: "Diet food is not a meal ,, it is a "medecine". . . Mixed fried rice Tangidi chilli. . #roni_4_u #instagram …
From instagram.com


CHICKEN FRIED RICE. : R/ASK_FOOD - REDDIT.COM
Web 1.4K subscribers in the ask_food community. Ask a question on Ask Food, start a discussion, share a photo of the food you made or like, Ask or share…
From reddit.com


QUICK CHICKEN FRIED RICE #DINNER#QUICK#FYP#EXPLORE#FOOD | TIKTOK
Web Dec 15, 2022 Twerk Out - 75 Big Mac. elevatedplates. Elevated Plates · 2022-12-15. Follow.
From tiktok.com


BETTER THAN TAKEOUT CHICKEN FRIED RICE RECIPE (QUICK & EASY)
Web Feb 11, 2023 Cook chicken and garlic: Add 2 tablespoons of butter to the pan. Add the chicken pieces and minced garlic. Toss to coat in butter and then spread into a single …
From selfproclaimedfoodie.com


QUICK CHICKEN FRIED RICE | CANADIAN LIVING
Web Jul 14, 2005 Add 2 cups (500 mL) water; stir in rice, celery, carrot and soy sauce. Cover and bring to boil; pull pot to edge of fire or reduce heat to low. Cook for 15 to 20 minutes …
From canadianliving.com


HOW TO MAKE QUICK AND EASY CHICKEN FRIED RICE IN 30 MINUTES
Web Sep 25, 2020 All you need to do is saute garlic and onion together followed by chopped chicken. These are mixed well with the tantalising flavours of soya sauce, chilli sauce …
From food.ndtv.com


EASY CHICKEN FRIED RICE RECIPE - EASY CHICKEN RECIPES {VIDEO!!!}
Web May 3, 2022 Fry up rice with chicken, peas, carrots, and lots of flavorful ingredients, mixed with egg to give it that perfect texture. Prep: 10 minutes Cook: 30 minutes Total …
From easychickenrecipes.com


FRIED RICE RECIPE - FOOD.COM
Web This fried rice recipe is great as a side dish when serving Chinese food. Recipe source: Joyce Chen Cookbook. ... Quick & Easy Recipes Slow-Cooker Recipes ... Chicken …
From food.com


RICE & RISOTTO | FOOD NEWS, TRENDS & GUIDES, INDUSTRY NEWS
Web An excellent quick meal, complete with protein, starch and vegetables. Plus it requires minimal preparation and can be on the table in 12 minutes. The trick to getting a really …
From smh.com.au


HOW TO MAKE CHICKEN FRIED RICE | FOOD PLANT WITH AR #SHORTS # ...
Web how to make chicken fried rice | food plant with ar #shorts #youtubeshorts welcome to my channel food plant with arThank You For Watching!#shorts #youtubesho...
From youtube.com


SAINY’S HOMEMADE FOOD ON INSTAGRAM: "COOKING SOME ORANGE …
Web 5 Likes, 0 Comments - Sainy’s homemade food (@sainyskitchen) on Instagram: "Cooking some orange chicken with fried rice First time doing Voice over #cooking #orange ...
From instagram.com


CHINESE STYLE BACON, CHICKEN BREAST & MUSHROOM FRIED RICE
Web b) Add the rice and cook for 10-12 mins. c) Once cooked, drain in a sieve. a) While the rice cooks, heat a drizzle of oil in a large frying pan on medium-high heat. b) Once hot, add …
From hellofresh.co.uk


STEPHAN ESSER ON INSTAGRAM: "HEALTHY FOOD GOES WELL WITH A …
Web 11 Likes, 2 Comments - Stephan Esser (@esserhealth) on Instagram: "Healthy food goes well with a healthy mindset! Sign up for April 2023 here: https:/ ...
From instagram.com


Related Search