Quick Chicken 1 Food

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QUICK AND EASY CHICKEN



Quick and Easy Chicken image

A tangy, quick, and easy chicken dish - prepared on the stove top in under 1/2 an hour! Quick and delicious! Serve over rice.

Provided by Anny

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 onion, chopped
4 skinless, boneless chicken breast halves
3 tablespoons ketchup
2 tablespoons soy sauce
3 tablespoons white sugar
2 tablespoons lemon juice
1 teaspoon ground black pepper

Steps:

  • Saute onion in oil until translucent.
  • Add chicken, and brown lightly.
  • Combine ketchup, soy sauce, sugar, lemon juice, and pepper; mix well. Pour over chicken, and bring to a boil. Cover, reduce heat, and simmer for 25 to 35 minutes.

Nutrition Facts : Calories 255.1 calories, Carbohydrate 16.4 g, Cholesterol 68.4 mg, Fat 8.3 g, Fiber 0.7 g, Protein 28.3 g, SaturatedFat 1.3 g, Sodium 654.5 mg, Sugar 13.4 g

QUICK CHICKEN 1



Quick Chicken 1 image

One of my "working mother" recipes - quick and easy to make, and the kids love it. They still ask for it when they come home for vacations. The recipe is for one whole chicken, cut into eight. I usually double it, and for big dinners even triple it. Try it with different types of honey - each type gives it its own distinctive taste. Serve with plain white rice pilaff, and pour the chicken sauce over the rice. Usually used for the oven, it's also great as a marinade for barbecued chicken, chicken wings or chicken breasts.

Provided by oc2961

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 5

1 whole chicken, cut into eight
1 tablespoon granulated garlic
1 tablespoon honey
2 tablespoons soy sauce
3 tablespoons heinz hot ketchup, with Tabasco sauce

Steps:

  • Blend honey, soy sauce and ketchup until smooth. Consistency will be between a light paste or thick liquid, depending on your honey.
  • Liberally season chicken parts with granulated garlic, on both sides.
  • Spoon sauce over chicken parts, on both sides.
  • Place chicken parts skin-side up in a baking dish.
  • Bake at 350 degrees for 45-50 minutes (don't worry if the chicken skin looks black).

Nutrition Facts : Calories 760.7, Fat 53, SaturatedFat 15.1, Cholesterol 243.8, Sodium 855.9, Carbohydrate 9.2, Fiber 0.3, Sugar 7.5, Protein 58.8

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