Quick Cheesy Broccoli Food
QUICK CHEESY BROCCOLI
A sprinkle of cheese takes steamed vegetables to new heights of delicious.
Provided by My Food and Family
Categories Superfood Recipes
Time 10m
Yield 6 servings, about 2/3 cup each
Number Of Ingredients 4
Steps:
- Microwave broccoli and water in microwaveable bowl on HIGH 5 min. or until broccoli is crisp-tender; drain.
- Toss broccoli with dressing and cheese.
Nutrition Facts : Calories 60, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
QUICK CHEESY BROCCOLI
Topped with crumbs, this cheesy broccoli is a decadent side dish for any occasion. Plus, it can be on the table in just 10 minutes! -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Prepare broccoli according to package directions; drain. Combine bread crumbs, cheese, salt, pepper and garlic powder; sprinkle over broccoli.
Nutrition Facts : Calories 101 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 109mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
QUICK AND SIMPLE BROCCOLI AND CHEESE
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g
QUICK CHEESY BROCCOLI
A fast and easy recipe for those nights when we don't have a lot of time - so delicious and very nutritous!!
Provided by Chef mariajane
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Microwave broccoli and water in microwaveable bowl on High 5 minutes or until broccoli is crisp-tender; drain,.
- Toss broccoli with dressing and cheese, Serve immediately.
CHEESY CHICKEN AND BROCCOLI BAKE
Find a new family favorite with our Cheesy Chicken and Broccoli Bake! Watch this chicken and broccoli bake video to see how the delicious dish is made.
Provided by My Food and Family
Categories Vegetable Recipes
Time 50m
Yield 6 servings, about 1-1/3 cups each
Number Of Ingredients 5
Steps:
- Heat oven to 400ºF.
- Prepare stuffing as directed on package.
- Combine remaining ingredients; spoon into 13x9-inch baking dish sprayed with cooking spray. Top with stuffing.
- Bake 40 min. or until chicken is done.
Nutrition Facts : Calories 450, Fat 19 g, SaturatedFat 8 g, TransFat 2.5 g, Cholesterol 95 mg, Sodium 1230 mg, Carbohydrate 34 g, Fiber 3 g, Sugar 7 g, Protein 36 g
BROCCOLI WITH CHEESE
An easy cheese sauce is draped over tender broccoli spears in a 30-minute side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Cut broccoli into spears with 1/2-inch-wide stalks. In 2-quart round microwavable dish, place broccoli and water. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain.
- In 2-quart saucepan, heat remaining ingredients over medium heat 6 to 8 minutes, stirring frequently, until cheese is melted and mixture is smooth. Pour over broccoli.
Nutrition Facts : Calories 140, Carbohydrate 5 g, Cholesterol 30 mg, Fiber 2 g, Protein 9 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 2 g, TransFat 0 g
CHEESY BROCCOLI
This veggie-laden comfort food is calling your name! With only 3 ingredients, it's a snap to prepare.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 18m
Yield 12
Number Of Ingredients 3
Steps:
- Cut thick broccoli stems lengthwise into fourths. Heat 1 inch water (salted if desired) to boiling. Add broccoli. Cover and heat to boiling; reduce heat.
- Cook 5 to 8 minutes or until stems are tender; drain. Arrange half of the broccoli in serving dish. Sprinkle with half of the cheese and bacon; repeat.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving
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