Quick Asian Salad With Salmon Food

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ASIAN SALMON SALAD



Asian Salmon Salad image

This easy and flavourful salad is perfect for a hearty lunch or a light dinner.

Provided by Heinz

Categories     Trusted Brands: Recipes and Tips     Heinzitup.com

Time 30m

Yield 4

Number Of Ingredients 12

¼ cup Heinz Tomato Ketchup
3 tablespoons teriyaki sauce
2 tablespoons lime juice
2 tablespoons sesame oil
2 tablespoons brown sugar
8 cups lightly packed mesclun salad greens
2 (7.5 ounce) cans canned salmon, skin and bones removed
1 cup thinly sliced carrot
1 cup thinly sliced cucumber
¼ cup sliced radish
¼ cup lightly packed cilantro leaves
1 teaspoon toasted sesame seeds

Steps:

  • Stir the ketchup with teriyaki sauce, lime juice, sesame oil and brown sugar until well blended. Reserve.
  • Place the salad greens in a large bowl. Separate the salmon into large chunks. Add salmon to the bowl along with the carrot, cucumber, coriander leaves and radish. Toss gently with enough dressing to coat the ingredients. Add more dressing to taste. Sprinkle with sesame seeds just before serving.

Nutrition Facts : Calories 340.4 calories, Carbohydrate 22.8 g, Cholesterol 46.9 mg, Fat 15.4 g, Fiber 3.8 g, Protein 28.6 g, SaturatedFat 2.8 g, Sodium 1098.9 mg, Sugar 11.8 g

QUICK ASIAN SALAD WITH SALMON



Quick Asian Salad with Salmon image

This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 11

2 skinless salmon fillets (6 to 8 ounces each)
Coarse salt and ground pepper
1/4 cup rice vinegar
3 tablespoons toasted sesame oil
2 tablespoons honey
1/2 small head napa cabbage, shredded (about 4 cups)
1 small head red cabbage, shredded (about 4 cups)
2 large carrots, shredded
1/4 cup finely chopped sweet onion, such as Vidalia
1/2 cup sliced or chopped toasted almonds
1/2 cup coarsely chopped dried apricots

Steps:

  • Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
  • In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
  • To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
  • Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.

ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

ASIAN SALAD WITH SESAME DRESSING



Asian Salad with Sesame Dressing image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 13

1/8 cup rice wine vinegar
1 shallot clove, quartered
1/2 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons tahini or peanut butter
1 tablespoon sesame seeds
1/2 cup sesame oil
6 cups mixed mesclun greens, soaked in salt water to remove grit, dried in a salad spinner and torn into bite sized pieces
1 cup baby corn from a jar or can
1 (8-ounce) can Mandarin orange segments, drained
1 red bell pepper, stem and seeds removed and sliced julienne
1 (4-ounce) can water chestnuts, rinsed to remove any tinny taste
1 cup grape tomatoes, halved

Steps:

  • Add 1 at a time through the feed tube of a running blender, vinegar, shallot, salt, pepper, tahini, and sesame seeds. Leaving the blender running add the oil in a slow thin stream. Set aside briefly.
  • Toss greens, corn, orange, bell pepper, water chestnuts, and tomatoes together in a large bowl with enough dressing to coat. Serve with additional dressing on the side.

LIME INFUSED ATLANTIC SALMON WITH ASIAN SALAD



Lime Infused Atlantic Salmon With Asian Salad image

This recipe is light and healthy and because of its sweetness, is a lovely meal that will not only suit lovers of fish but also people who are just learning to enjoy fish.

Provided by Darren Silverman

Categories     Free Of...

Time 21m

Yield 2 serving(s)

Number Of Ingredients 20

2 atlantic salmon fillets
50 g rocket
100 g bean sprouts
1/2 red onion, finely sliced
2 spring onions, finely sliced
50 g sugar snap peas
sesame seeds
1 garlic clove
1/2 teaspoon ground turmeric
1 sprig fresh rosemary, finely chopped
1/2 tablespoon honey
1 teaspoon coarse grain mustard
1/2 lime, juice of
1 shallot, finely chopped
3 tablespoons lime-infused oil (if you don't have lime infused oil, olive oil with lime zest works well)
2 tablespoons sesame oil
1 teaspoon freshly ground ginger
1/2 garlic clove, crushed
1/2 tablespoon honey
1/2 lime, juice of

Steps:

  • Combine all marinade ingredients in a bowl and stir well.
  • Place salmon fillets in a shallow dish and cover with marinade.
  • Rub the marinade gently on to the salmon and allow to rest while preparing the salad (5-10 minutes is more than enough time for the flavours to infuse).
  • Combine salad ingredients (except sesame seeds) in a large bowl and then place on to the serving plates.
  • Combine all ingredients for the dressing. Sesame oil can be quite powerful so if the taste is too strong, counter with more honey and lime juice.
  • Drizzle dressing onto the salad and then sprinkle with sesame seeds.
  • Place salmon fillets top-side down in a hot non-stick pan. Reduce to a medium heat and cook each side for 3-4 minutes depending on the thickness, turning only once. Salmon is best served rare to medium-rare.
  • Place Atlantic Salmon with side salad and serve.

ASIAN SALAD



Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

ASIAN SALMON NOODLE SALAD



Asian Salmon Noodle Salad image

Leftover salmon from dinner the night before can be transformed into a tasty Asian salad for lunch the next day. Recipe by Rosie Schwartz, RD and found at lcbo.ca.

Provided by evelynathens

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces spaghetti, broken in half
1 tablespoon grated gingerroot
4 teaspoons sesame oil
3 tablespoons reduced sodium soy sauce
1/4 cup seasoned rice wine vinegar
2 teaspoons sugar
1/4 teaspoon cayenne pepper (or to taste)
1 cup shredded carrot
1 cup cucumber, cut into long matchsticks
10 ounces grilled salmon, cut into small chunks
2 tablespoons chopped fresh coriander (optional)
1 tablespoon toasted sesame seeds

Steps:

  • Cook spaghetti in boiling water until cooked al dente. Drain.
  • In a small bowl, mix together ginger, sesame oil, soy sauce, vinegar, sugar and cayenne pepper.
  • In a large bowl, toss together spaghetti, carrots, cucumber, salmon and coriander.
  • Pour in dressing and toss to coat salad.
  • Garnish with sesame seeds.

Nutrition Facts : Calories 394.3, Fat 10.3, SaturatedFat 1.6, Cholesterol 32.6, Sodium 479.8, Carbohydrate 50.9, Fiber 3.5, Sugar 5.8, Protein 23.7

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