Quick And Easy Zucchini Noodles Food

QUICK AND EASY ZUCCHINI NOODLES

Quick and Easy Zucchini Noodles image

Zucchini noodles are a great option.

Provided by Kenna

Categories Fruits and Vegetables Vegetables Squash Summer Squash Zucchini

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

2 medium zucchini
1 tablespoon olive oil
⅛ teaspoon minced garlic
1 pinch garlic powder
1 pinch dried basil
salt and ground black pepper to taste

Steps:

Run zucchini through a spiralizer to make noodles.
Heat olive oil in a large skillet. Add zucchini noodles, garlic, garlic powder, basil, salt, and pepper. Cook until fragrant and heated through, about 2 minutes.

Nutrition Facts : Calories 189.1 calories, Carbohydrate 14.5 g, Fat 14.2 g, Fiber 4.8 g, Protein 5.2 g, SaturatedFat 2 g, Sodium 40.2 mg, Sugar 7 g

ZUCCHINI NOODLES

Zucchini Noodles image

Is pasta your life, but you have been trying to cut down the carbs? Want to binge on something equally delicious but healthier? Look no further...

Provided by Petite Gourmets

Categories pasta

Time 16m

Yield 4

Number Of Ingredients 7

Ingredients

2 large zucchini
1 tablespoon of olive oil
1 teaspoon of minced garlic
1 pinch of rock salt
1 pinch of black pepper
1/4 cup of parmesan cheese
3-4 leaves parsley

Steps:

The first step is to cut the zucchini into noodles. To do this, wash the zucchini properly and chop off its ends.
Put the zucchini in the spiralizer and cut it into noodles. Use an alternative if you don't have a spiralizer.
Add a tablespoon of olive oil to a pan or skillet and heat it on a medium flame for a minute.
While the oil is heating up, add a teaspoon of minced garlic to the pan and saute for 30 seconds.
Then add in the zucchini noodles and sauté for 4-5 minutes but not any more than that.
Taste test to check the noodles are just the way you want and season with salt, pepper, and any other sauce or cream of your preference.
Finish off by garnishing the zoodles with parmesan cheese and parsley, and enjoy!

Nutrition Facts : Calories 67 calories

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