QUICK THAI GREEN CURRY
This is an easy and versatile, quick meal. Use any type of cooked meat and serve this over steamed rice or cooked noodles. Use low-fat coconut milk if you like. I found this in the Chicago Tribune.
Provided by Hey Jude
Categories Meat
Time 26m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet or wok over high heat; add shallots and ginger. Stir-fry until fragrant, about 1 minute. Reduce heat to medium; stir in curry paste. Stir in chicken broth; cook until broth is reduced by half, about 10 minutes.
- Stir in chicken, coconut milk, bamboo shoots and salt; heat to a boil. Reduce heat; simmer 5 minutes. Stir in basil.
- Serve in bowls over steamed rice or noodles with lime wedges on the side for squeezing over.
Nutrition Facts : Calories 415.5, Fat 33.2, SaturatedFat 23.4, Cholesterol 52.5, Sodium 555.2, Carbohydrate 8.8, Fiber 1.6, Sugar 2.1, Protein 24.4
QUICK AND EASY THAI GREEN CURRY
Quick and Easy Thai Green Curry is a simplified version of the Thai classic that can be made in around 20 minutes. Quick enough to make on weeknights and easy enough to make on a regular basis, this dish will save you from having to order take out!
Provided by One Pot Chef Show
Categories Quick and Easy Weeknight Dinners Easy Quick One-Pot Dairy-Free Full Meal Gluten-Free Egg-Free Soy-Free Peanut-Free Tree Nut-Free Tomato-Free Stove
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a wok, add Thai Green Curry Paste (1 tablespoon). Stir on medium-high heat until fragrant and bubbling slightly.
- Add Coconut Milk (270 milliliter). Stir together until sauce starts to simmer. Add Boneless Pork Chops (500 gram). Cook while stirring for about 2 minutes, until everything is coated in sauce.
- Add Mixed Vegetables (5 cup) and stir in. Cover the wok and allow to simmer for 5 minutes, or until vegetables are tender.
- Add Brown Sugar (2 teaspoon) and Fish Sauce (2 teaspoon). Stir to combine.
- Serve with White Rice (to taste) and enjoy!
Nutrition Facts : Calories 118 calories, Protein 8.9 g, Fat 5.8 g, Carbohydrate 8.1 g, Fiber 2.0 g, Sugar 0.9 g, Sodium 193.9 mg, SaturatedFat 4.0 g, Cholesterol 14.1 mg, TransFat 0 g, UnsaturatedFat 0.3 g
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