Quick 1 Pan Kielbasa Dinner Food
EASY KIELBASA SKILLET DINNER
The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.
Provided by Luna
Categories Meat and Poultry Recipes Pork Sausage
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
- Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.
Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g
QUICK 1 PAN KIELBASA DINNER
Make and share this Quick 1 Pan Kielbasa Dinner recipe from Food.com.
Provided by Katha
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Slice kelbasa in rings then in 1/2.
- Drain & rinse saurkraut & potatoes.
- Chop apple(remove skin if desired) & onion.
- Spray a large fry pan with cooking spray. Saute onion & apple until onion is golden.
- Add rest of ingredients.
- Lower heat & cover.
- Cook until heated thru about 15 minutes.
- Serves 4-6.
Nutrition Facts : Calories 499.4, Fat 31.4, SaturatedFat 10.6, Cholesterol 74.8, Sodium 1820.5, Carbohydrate 38, Fiber 8, Sugar 11.4, Protein 17.8
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