Quaker Savoury Herb Oatmeal Food
QUAKER® SAVOURY HERB OATMEAL
Start your morning right with this trendy savoury oatmeal. Accented with herbs and topped with a hard-cooked egg, this oatmeal will be a hit with the whole family.
Provided by Quaker
Categories Trusted Brands: Recipes and Tips Quaker Canada
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Cook oatmeal with milk in individual microwave-safe bowls according to package directions. Stir 1 tbsp (15 mL) cheese and 1 tsp (5 mL) parsley into each serving.
- Top each serving with cherry tomatoes, cucumber and half an egg. Sprinkle with salt, pepper and remaining parsley.
Nutrition Facts : Calories 226.6 calories, Carbohydrate 28.9 g, Cholesterol 103.2 mg, Fat 7.1 g, Fiber 2.4 g, Protein 14.7 g, SaturatedFat 2.7 g, Sodium 436.4 mg, Sugar 8.4 g
OATMEAL FOR DINNER (SAVORY STEEL CUT OATS)
Eating oatmeal for dinner isn't as crazy as it sounds with these mushroom-filled savory steel cut oats. Bookmark this as a cheap, delicious, hearty vegetarian meal!
Provided by Lori Yates
Categories Meatless
Time 50m
Number Of Ingredients 12
Steps:
- In medium saucepan with lid, heat stock over medium heat until simmering, then reduce heat to low and keep covered.
- Meanwhile, melt butter in large high-sided skillet over medium-high heat. Add leek and salt; cook 2 minutes, stirring frequently. Add garlic, mushrooms, thyme and sage; cook 7 to 8 minutes or until mushrooms are very deeply browned, stirring frequently. Add wine, cook 1 minute, stirring constantly.
- Reduce heat to medium. Add oatmeal; cook 1 minute, stirring constantly. Add 2 ladles of hot stock, cook until oats have absorbed almost all of the liquid. From this point, you'll continue adding stock, 1 ladle at a time, and stirring frequently (you do NOT need to stir constantly). The oats should take about 25 minutes to cook (taste to make sure they are tender).
- To finish, vigorously stir in 1/4 cup cheese. Serve in warm bowls garnished with parsley and extra cheese.
Nutrition Facts : Calories 375 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 41 milligrams cholesterol, Fat 18 grams fat, Fiber 7 grams fiber, Protein 13 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 2774 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
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- Oatmeal with Sauteed Mushrooms, Onion and Thyme. Girls, these flavor combinations are one of the best to try of all savory oatmeal recipes! The way the mushrooms and onions combine with the hearty, slightly sweet oats is impeccable.
- Spinach Oats. This recipe may look really strange, but is surprisingly really good and very satisfying. It is vegan and uses vegetarian crumbles in place of meat, plus nutritional yeast for a cheesy flavor that is incredible for your body!
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- Spinach and Roasted Veggie Oatmeal. Here’s another recipe for anyone who loves spinach like I do! This recipe is so, so good girls! You’ll love the flavor combinations in this recipe and spinach is pretty versatile in the kitchen, so you can use it in any many things after you’re done with this recipe.
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- Mark Bittman’s Savory Oatmeal with Scallions and Soy Sauce. This is a great recipe to make for dinner. I like to use tamari instead of regular soy sauce, but feel free to use regular soy sauce like Mart Bittman himself.
- Savory Oatmeal Skillet. This recipe is really great for an impressive, yet relaxed dinner. You cook this entire dish in a skillet in the oven and it makes a great dish to use instead of a typical “breakfast for dinner” recipe.
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3.3/5 (138)Published 2018-12-28
- EGGS + AVOCADO + PEPPER. This bowl is filled with some of the most potent fat-blasting ingredients Mother Nature has to offer. While the egg yolks provide choline, a nutrient that promotes the breakdown of stored fat, the avocado lends a healthy helping of monounsaturated fats and oleic fatty acids, which have been proven to spot-reduce abdominal flab.
- ONIONS + PEPPERS + CELERY + SAUSAGE. Oatmeal is just another grain, like rice or grits, so it's no surprise that it fares well as a Jambalaya-style dish.
- SPINACH + TOMATOES + EGG + HEMP HEARTS. We love that this savory dish calls for hemp seeds. Not only are they super-trendy right now, but they can ward off heart disease, obesity, and metabolic syndrome, likely because of their high fiber and omega-3 count.
- SUN-DRIED TOMATO + PESTO + PARMESAN. The pesto and cheese provide the majority of the flavor, while the tomatoes bring the bulk of the nutrients. The sun-dried fruit is rich in stress-busting vitamin C and lycopene, an antioxidant that lowers risk of cardiovascular disease, skin damage, and certain cancers.
- VEGGIES + CHICKEN STOCK + PARMESAN + EGGS. Chicken stock imparts plenty of flavor with a negligible calorie cost, while the eggs, avocado, and veggies provide a host of healthy fats and filling nutrients like protein, fiber, and water.
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- SPICES + VEGGIES + SWEET POTATO FRIES. Instagrammer JessWentBananas takes her oats from drab and drool-worthy by adding ingredients like sautéed veggies, grated zucchini, leftover sweet potato fries and a generous serving of chili powder to her bowl.
- BROTH + SPICES + VEGGIES + VEGGIE BURGER + SRIRACHA. This vegan-friendly bowl relies on vegetable broth, nutritional yeast and a plethora of spices for its robust savory and cheesy flavor, while greens, avocado, rice crackers and a crumbled veggie burger add satiety-boosting bulk and added nutrients.
- BACON + CHEDDAR + SCALLIONS + EGG. The classic BEC—bacon, egg, and cheese, that is—gets a flat-belly makeover by switching out the blood-sugar-raising white flour bun for a satiating bed of oats.
- MUSHROOMS + CARAMELIZED ONIONS + BACON. Savory does not even begin to describe this dish. Sweet, caramelized onions, salty bacon, and earthy mushrooms combine to form this risotto-like baked oatmeal.
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From telegraph.co.uk
Is Accessible For Free TruePublished 2020-10-08Estimated Reading Time 4 mins
- Mushroom oat-sotto. You know how making risotto can sometimes feel like a faff? Substitute oats for rice and it’s an absolute cinch. To serve 2, heat 1 tbsp olive oil in a medium saucepan or frying pan and cook 1/2 onion and 1 clove garlic, both finely chopped, over a medium heat until soft.
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- In a small bowl, whisk the flax seed and water until it forms a thick paste. Let sit while you prepare the rest of the ingredients.
- Evenly spread the oats on a rimmed baking sheet and toast for approximately 5 minutes, or until they are lightly golden and have a wonderful nutty aroma. Put in a large mixing bowl.
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Savoury Herb Oatmeal. Start your morning right with this savoury oatmeal! Accented with herbs and topped with a hard-boiled egg, it’ll surely be a hit with the whole family. Get the recipe for Savoury Herb Oatmeal.
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Combine 1 packet oatmeal and 2/3 cup milk in 4 individual microwave-safe bowls. Cook each bowl according to package directions. Stir in 1 tablespoon cheese and 1 teaspoon parsley into each serving. Top each serving with cherry tomatoes, cucumber and half an egg. Sprinkle salt, pepper and remaining parsley on top.
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Savoury Herb Oatmeal October 8, 2016. Start your morning right with this trendy savoury oatmeal. Accented with herbs and topped with a hard-cooked egg, this oatmeal will be a hit with the whole family. Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Makes: 4 servings. Ingredients: 4 packets (28 g each) Quaker® Regular ...
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