Pvws Healthier Take On Chicken Cordon Bleu Food
PVW'S HEALTHIER TAKE ON CHICKEN CORDON BLEU
I like Chicken Cordon Bleu... but not as much as it likes to stick to my stomach, rear, and legs. I've created this healthier version to serve instead, and my family really enjoys it. I hope you do too!
Provided by Proud Veterans wife
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Butterfly each chicken breast (cut it length wise with out cutting all the way through). Open it up and sprinkle the inside of the chicken with seasoning mix (Mrs. Dash).
- Place one slice of cheese inside each of the chicken breasts along with 1-2 slices of ham. I like to fold the cheese in half so it fits better in the chicken and is not hanging out.
- Sprinkle a little bit of the 1 teaspoon of garlic on each folded combo of ham & cheese. Then fold the chicken over to close like a packet. Secure the chicken roll closed by using a toothpick.
- Sprinkle seasoning mix on outside of chicken (I also like to sprinkle the bottom as well). Place in an oven safe dish and cover with foil.
- Bake chicken for 30-40 minutes or until fully cooked.
- To get a nice golden brown color you can remove the foil after 15-20 minutes or so. Or you can broil the tops for 3-6 minutes when chicken is fully cooked.
Nutrition Facts : Calories 286.6, Fat 13.2, SaturatedFat 6.5, Cholesterol 117.2, Sodium 555.8, Carbohydrate 2.6, Fiber 0.4, Sugar 0.4, Protein 37.2
CHICKEN CORDON BLEU
Chicken Cordon Bleu is a favorite with many! It is much easier to prepare than you may think. I hope you will enjoy this recipe as much as we do!
Provided by Bev I Am
Categories Chicken Breast
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken breasts if they're too thick.
- Place a cheese and ham slice on each breast within 1/2 inches of edge.
- Fold edges of chicken over filling and secure with tooth picks.
- Mix flour and paprika and coat chicken.
- Heat butter in skillet and cook chicken until browned on all sides.
- Add wine and bouillon with chicken in pan.
- Reduce heat to low, cover and simmer 30 minutes.
- Remove tooth picks and transfer breasts to warm platter.
- Blend cornstarch with cream and whisk slowly into skillet.
- Cook, stirring until thickened and pour over chicken.
Nutrition Facts : Calories 631, Fat 47.5, SaturatedFat 25.3, Cholesterol 203.4, Sodium 266.4, Carbohydrate 7.5, Fiber 0.2, Sugar 0.7, Protein 39.2
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