Pumpkin Tofu Pie Or Pumpkin Tofu Custards Food

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TOFU PUMPKIN PIE



Tofu Pumpkin Pie image

A twist on the traditional pumpkin pie. Make it lighter by replacing half of the sugar with Splenda® artificial sweetener.

Provided by Christopher Sherlock

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2h

Yield 8

Number Of Ingredients 8

1 (10.5 ounce) package silken tofu, drained
1 (16 ounce) can pumpkin puree
¾ cup white sugar
½ teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground cloves
1 (9 inch) unbaked pie crust

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Place the tofu, pumpkin, sugar, salt, cinnamon, ginger, and clove into a blender. Puree until smooth. Pour into the pie crust.
  • Bake in the preheated oven 15 minutes, then reduce heat to 350 degrees F (175 degrees C), and continue baking until a knife inserted into the mixture comes out clean, about 40 minutes more. Cool before serving.

Nutrition Facts : Calories 230.2 calories, Carbohydrate 34.9 g, Fat 8.7 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 412.8 mg, Sugar 21.1 g

TOFU PUMPKIN CUSTARD WITH GINGERSNAP CRUMBLE



Tofu Pumpkin Custard with Gingersnap Crumble image

Make and share this Tofu Pumpkin Custard with Gingersnap Crumble recipe from Food.com.

Provided by Mirj2338

Categories     Dessert

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

12 ounces low-fat firm tofu, drained
1 (15 ounce) can pumpkin (or 1-3/4 cups cooked fresh pumpkin)
2/3 cup brown sugar, packed
1 teaspoon rum extract
1 1/2 teaspoons cinnamon
3/4 teaspoon ginger
1/2 teaspoon clove
3 egg whites
8 gingersnap cookies
1 teaspoon white sugar
2 teaspoons light margarine

Steps:

  • Preheat oven to 350°F.
  • Spray six 6-ounce ramekins with nonstick vegetable spray.
  • To make the gingersnap topping: In a small bowl, stir together the gingersnap crumbs and sugar.
  • Using a grater, shred the light butter and add it to the gingersnap mixture.
  • With a pastry blender or two knives, cut in the light butter until the mixture resembles coarse crumbs.
  • Set aside.
  • To Make the Custards-------------.
  • In a food processor or blender, purée the tofu until smooth.
  • Add the pumpkin, brown sugar, rum extract, cinnamon, ginger and cloves.
  • Purée until blended.
  • Add the egg whites and mix just until blended (do not overmix).
  • Divide the pumpkin mixture among the six custard cups.
  • Bake for 20 minutes.
  • Remove the custard cups from the oven and sprinkle the gingersnap topping over the pumpkin mixture.
  • Return to the oven and bake an additional 20 minutes, until the edges of the custard separate from the cups.

Nutrition Facts : Calories 166, Fat 1.1, SaturatedFat 0.3, Sodium 99.5, Carbohydrate 37.3, Fiber 1, Sugar 27.4, Protein 3.1

GOLDEN PUMPKIN CUSTARD PIE



Golden Pumpkin Custard Pie image

Make and share this Golden Pumpkin Custard Pie recipe from Food.com.

Provided by Tonkcats

Categories     Pie

Time 45m

Yield 8 slices

Number Of Ingredients 8

2 cups pumpkin, mashed
2 tablespoons butter, melted
3 eggs
1 tablespoon flour
1/2 cup sugar
1 pinch salt
1 cup milk
pie shell (either your own recipe or storebought)

Steps:

  • Preheat oven to 400°F.
  • Beat eggs, then add sugar and flour.
  • Add pumpkin, butter, salt and milk.
  • Pour into a 9-inch unbaked pie crust.
  • Bake for 35 to 40 minutes.

Nutrition Facts : Calories 131.3, Fat 5.8, SaturatedFat 3.1, Cholesterol 81.7, Sodium 86.7, Carbohydrate 16.7, Fiber 0.2, Sugar 12.9, Protein 3.8

CRUSTLESS PUMPKIN PIE MADE WITH TOFU (NO MILK OR EGGS)



Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs) image

Make and share this Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs) recipe from Food.com.

Provided by smelly0610

Categories     Pie

Time 11m

Yield 10 serving(s)

Number Of Ingredients 9

1 (16 ounce) can pumpkin puree or 1 (16 ounce) can fresh pumpkin puree
1/2 cup brown sugar
1/4 cup Splenda sugar substitute
1/2 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon allspice
1 (10 ounce) package soft tofu, do not use low fat

Steps:

  • Preheat oven to 425°F
  • Cream the tofu, pumpkin and sugar in a food processor; add salt and spices, and mix thoroughly.
  • Pour mixture into pie shell and bake for 15 minutes.
  • Lower heat to 350 F and bake for another 40 minutes.
  • Chill and serve.

ABBY'S PUMPKIN PIE CRUSTLESS CUSTARD



Abby's Pumpkin Pie Crustless Custard image

Instead of pumpkin pie, try this flavorful yet light and low fat dessert. If you don't have enough ramekins or custard cups you can bake this in most coffee cups.

Provided by Hill Family

Categories     Dessert

Time 1h

Yield 10 serving(s)

Number Of Ingredients 11

2 cups canned pumpkin
1 (12 ounce) can evaporated milk
8 egg whites
1/2 cup skim milk
3/4 cup sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
fat-free whipped topping

Steps:

  • In a large mixing bowl, beat the pumpkin, evaporated milk, egg whites and skim milk until smooth. Add the sugar, cinnamon, ginger, cloves, nutmeg, and salt; mix well.
  • Spoon into 10 6 oz ramekins or custard cups coated with non-stick cooking spray. Place on a baking sheet or in a baking pan for stability.
  • Bake at 350 degrees for 40-45 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Refrigerate until serving. Top with a dollop of whipped topping and enjoy.

Nutrition Facts : Calories 140.5, Fat 2.8, SaturatedFat 1.7, Cholesterol 10.1, Sodium 263.7, Carbohydrate 23.6, Fiber 1.6, Sugar 16.8, Protein 6.2

VEGAN PUMPKIN PIE WITHOUT TOFU



Vegan Pumpkin Pie Without Tofu image

Make and share this Vegan Pumpkin Pie Without Tofu recipe from Food.com.

Provided by animal lover

Categories     Pie

Time 1h5m

Yield 1 pie

Number Of Ingredients 11

2 cups solid pack pumpkin
1 cup full fat soymilk
3/4 cup brown sugar
1/4 cup cornstarch
1 tablespoon molasses
1 teaspoon cinnamon
1 teaspoon vanilla
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon allspice or 1/4 teaspoon clove

Steps:

  • place all ingredients in a blender and puree until smooth. pour into prepared 9" unbaked pie shell and bake at 350 for about an hour. make the day before serving and let sit overnight to properly set.

Nutrition Facts :

PUMPKIN PIE MADE WITH TOFU (NO MILK OR EGGS)



Pumpkin Pie Made With Tofu (No Milk or Eggs) image

I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need be. I also skip the crust and put it into a Pam-sprayed dish.

Provided by Rita1652

Categories     Pie

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 9

1 (16 ounce) can fresh pureed acorn squash or 1 (16 ounce) can fresh pureed sweet potatoes
3/4 cup brown sugar
1/2 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon allspice
1 (10 ounce) package soft tofu, do not use low fat
1 (9 inch) pie shells, unbaked

Steps:

  • Preheat oven to 425°F.
  • Cream the tofu, pumpkin and sugar in a food processor; add salt and spices, and mix thoroughly.
  • Pour mixture into pie shell and bake for 15 minutes.
  • Lower heat to 350 F and bake for another 40 minutes.
  • Chill and serve.

Nutrition Facts : Calories 184.8, Fat 7.1, SaturatedFat 1.7, Sodium 217.4, Carbohydrate 28.4, Fiber 1.3, Sugar 16.9, Protein 3.5

PUMPKIN TOFU PIE (OR PUMPKIN TOFU CUSTARDS)



Pumpkin Tofu Pie (Or Pumpkin Tofu Custards) image

I love this recipe because no one has a clue it has tofu in it. It was in an old American Heart Association cookbook.

Provided by TigerJo

Categories     Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9

1 (9 inch) pie shells or 1 (10 inch) pie shells
1 1/2 cups cooked prepared pumpkin
1/2-1 cup sugar (or to taste) or 1/2-1 cup Splenda granular (or to taste)
2 tablespoons cornstarch
1/2 cup milk
1 egg
2 -3 teaspoons pumpkin pie spice, to taste
1/2 teaspoon salt (optional)
1 cup soft tofu

Steps:

  • Preheat oven to 400F; Prepare pie crust and bake for 5-7 minutes; Remove from oven and cool; Reduce oven temp to 350°F Combine all other ingredients in a blender or food processor, blend until very smooth.
  • Pour into prebaked pie shell; Bake for 1 hour or unti a knife blade inserted in the center comes out almost clean.
  • Cool on a rack and serve at room temperature; store unused portions in the refrigerator.
  • VARIATION: You can also serve this as a custard; spray 8 custard cups and divide the blended mixture equally; set cups in 9x13 pan in the oven and add hot water to custard line; bake at 325F for 45 minutes or until blade of knife comes out clean.

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