Pumpkin Soup Recipe Canadian Living Food

PUMPKIN SOUP

Pumpkin Soup image

Make and share this Pumpkin Soup recipe from Food.com.

Provided by Mirj2338

Categories Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 cup onion, chopped
4 green onions, chopped
1/4 cup hard margarine or 1/4 cup hard butter
2 teaspoons all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon ground ginger
1 cup vegetable stock
3 cups vegetable stock
1 (14 ounce) can pumpkin, without spices
1/2 cup light cream

Steps:

Saute onion and green onion in margarine in large saucepan.
Saute until soft.
Mix in flour, salt, pepper and ginger.
Add first amount of vegetable stock, stirring until boiling and thickened.
Process in blender to smooth.
Stir in second amount of vegetable stock, pumpkin and cream.
Heat through.

Nutrition Facts : Calories 141.1, Fat 11.6, SaturatedFat 4, Cholesterol 13.2, Sodium 293.8, Carbohydrate 9.1, Fiber 1.1, Sugar 2.3, Protein 1.9

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