Pumpkin Rice With Apricots Food

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PUMPKIN RICE



Pumpkin rice image

Provided by Jamie Oliver

Categories     Rice Recipes

Time 50m

Yield 6

Number Of Ingredients 14

400 g pumpkin, or butternut squash
100 g coconut cream
4 allspice berries
4 spring onions
½ a bunch of fresh thyme, (15g)
2 Scotch bonnet chillies
½ a pointed cabbage, (400g)
450 g basmati rice
2 cloves of garlic
1 onion
olive oil
200 g ripe mixed-colour cherry tomatoes
200 g okra
1 x 700 g jar of butter beans

Steps:

  • Peel and deseed the pumpkin, then chop into 2cm chunks.
  • Pour 800ml of boiling salted water into a large pan over a medium-high heat, add the coconut cream and leave to melt, then add the pumpkin and allspice berries.
  • Trim the spring onions and bash with your fist, then halve and drop into the pan with half the thyme sprigs and the whole Scotch bonnets (no holes or bruises please).
  • Roughly chop the cabbage, discarding the core, then add to the pan with ½ a teaspoon each of sea salt and black pepper. Cover and cook for 10 minutes, then rinse and stir in the rice.
  • Pop the lid back on, turn the heat down to low and cook for 12 minutes, or until the water is absorbed. Turn the heat off and leave to steam.
  • Meanwhile, peel and finely slice the garlic and peel and roughly chop the onion, then place in a large non-stick frying pan on a medium heat with 2 tablespoons of oil and cook for 5 minutes.
  • Halve the tomatoes, then remove the chillies from the rice, carefully deseed, slice, and add half to the pan (feel free to add more later, to taste, and remember to clean your knife, board and hands thoroughly after).
  • Pick in the remaining thyme leaves, then trim and halve the okra and add to the pan. Cover and cook for 8 minutes, stirring occasionally, then tip in the beans (juices and all) to warm through for a few minutes.
  • Fork up the rice, breaking up the pumpkin, and serve with the beans, seasoning everything to perfection.

Nutrition Facts : Calories 513 calories, Fat 12.1 g fat, SaturatedFat 6 g saturated fat, Protein 16.8 g protein, Carbohydrate 89.9 g carbohydrate, Sugar 10.1 g sugar, Sodium 0.4 g salt, Fiber 10 g fibre

BAKED RICE PUDDING WITH APRICOTS



Baked Rice Pudding With Apricots image

The nice thing about baked rice pudding is that you can make it the night before to enjoy for a special breakfast the next day. Serve it with a dollop of whipped cream & a sprinkle of cinnamon if you like. The recipe is the courtesy of Gale Gand - 2003 - Food Network

Provided by Manami

Categories     Dessert

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 7

3/4 cup short-grain rice, rinse till clear (Arborio)
4 cups milk
1/4 cup diced dried apricot
1/4 vanilla bean, split lengthwise & scraped
1/2 teaspoon freshly grated lemon zest
1/2 cup sugar
4 egg yolks

Steps:

  • Preheat the oven to 300 degrees F.
  • In a covered heavy saucepan, bring the rice,milk, apricots, vanilla scrapings, and lemon zest to simmer over medium heat.
  • Immediately reduce the heat to as low as possible, cover tightly, & simmer gently; stirring occasionally, until the rice is very tender, 20-25 minutes & turn off.
  • Stir the sugar into the cooked rice mixture.
  • Stir in the egg yolks.
  • Pour the rice pudding into a greased baking dish and bake for 20 mintues until slightly browned on the top.
  • Remove from the oven and let cool.
  • Chill until ready to serve.

FRAGRANT APRICOT RICE



Fragrant Apricot Rice image

This rice dish is made lively with dried apricots, fresh ginger root, onion, garlic, coriander and basil. Make a meal out of this or serve as a side.

Provided by Rita1652

Categories     White Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 tablespoon butter
4 ounces diced onions (1 medium)
2 cloves garlic, minced
1/8 ounce ginger (size of an American quarter)
1/2 tablespoon coriander seed
1 teaspoon dried basil
1 cup white rice
2 ounces dried apricots, diced
1/3 cup white wine
1 teaspoon lemon, zest of
2 cups hot water or 2 cups broth
1/2 teaspoon salt
pepper
1 -2 tablespoon crushed cashews

Steps:

  • In a hot heavy bottom pan heat butter and oil
  • Saute onion, garlic and ginger till translucent add coriander seeds, basil, rice and apricots stir to coat with onion mixture adding wine and cook till wine is absorbed
  • Add zest and water simmering covered over low heat for 20-25 minutes
  • Fluff with fork and season with salt and pepper
  • Top with cashews and garnish with fresh basil

CHICKEN WITH SUGAR PUMPKINS & APRICOTS



Chicken with Sugar Pumpkins & Apricots image

When we have family gatherings, we give the slow cooker kitchen duty. This yummy chicken with pumpkin and apricots has the warm flavors of Morocco. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 8 servings.

Number Of Ingredients 16

3 Sugar Baby pumpkins, peeled and cubed (5 to 6 cups each)
1 tablespoon canola oil
8 boneless skinless chicken thighs (4 ounces each)
1 medium red onion, chopped
2 garlic cloves, minced
3/4 cup dried Turkish apricots, diced
1/2 cup apricot nectar
1/3 cup apricot preserves
2 tablespoons lemon juice
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons minced fresh parsley
Hot cooked rice, optional
1/2 cup pomegranate seeds, optional

Steps:

  • Place pumpkin in a 5-qt. slow cooker coated with cooking spray., In a large nonstick skillet, heat oil over medium-high heat; brown chicken thighs on all sides. Transfer chicken to slow cooker. In same skillet, saute onion and garlic 1-2 minutes; transfer to slow cooker., Add next eight ingredients to slow cooker. Cook, covered, on low until meat is tender, 4-5 hours. Top with parsley. If desired, serve with hot cooked rice and sprinkle with pomegranate seeds.

Nutrition Facts : Calories 318 calories, Fat 10g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 376mg sodium, Carbohydrate 36g carbohydrate (20g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

PUMPKIN, RICE AND APRICOTS



Pumpkin, Rice and Apricots image

25

Categories     Vegetables     Rice     Side Dish     Fruits     Apricots     Potatoes     Squash     Russian     Sweet Potatos and Yams

Time 45m

Yield 6

Number Of Ingredients 14

vegetable oil
onions
pumpkin
apricots
salt
water
rice
vegetable oil
onions
pumpkin
apricots
salt
water
rice

Steps:

  • Heat oil in a wide skillet over medium heat. Add onion and cook and stir occasionally, until it begins to brown. Add pumpkin pieces to skillet as you prepare it. Stir to coat. Chop apricots and add to skillet along with salt and ¾ cup water. Cover and simmer the mixture 15 minutes. Add cooked rice and cook 10 minutes more, or until pumpkin is tender. Stir often as it cooks.

Nutrition Facts :

PUMPKIN RICE WITH APRICOTS



Pumpkin Rice with Apricots image

Surprise your guests with this colorful dish. It's a great way to use fresh pumpkin. Chopped apricots add a bit of sweetness to what is sure to become a holiday favorite.

Provided by sal

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h10m

Yield 6

Number Of Ingredients 7

½ cup uncooked white rice
1 ¾ cups water, divided
¼ cup butter
1 cup chopped onions
6 cups peeled, seeded and diced sugar pumpkin
1 cup chopped dried apricots
1 teaspoon salt

Steps:

  • In a saucepan bring 1 cup water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • In a medium saucepan over medium heat, melt the butter and stir in the onions. Slowly cook and stir onions until soft. Mix in the pumpkin, apricots, salt and 3/4 cup water. Cook 20 minutes.
  • Mix rice into the pumpkin mixture. Continue cooking 10 minutes, or until pumpkin is tender.

Nutrition Facts : Calories 216.8 calories, Carbohydrate 35.9 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 2.8 g, Protein 3.4 g, SaturatedFat 5 g, Sodium 449.3 mg, Sugar 14.3 g

BASMATI RICE PILAF WITH APRICOTS



Basmati Rice Pilaf with Apricots image

Here's to the humble chicken breast: No more dowdy sides for you. Rice takes on exotic flare when laced with spices, dried fruits, and nuts.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup chopped dried apricots
2 wide strips lemon zest
2 cups cold water
3 tablespoons unsalted butter
1 teaspoon garam masala (an Indian spice blend)
1 medium onion, diced
1 1/4 teaspoons kosher salt
1 cup basmati rice, lightly rinsed and drained
Freshly ground black pepper
1 bay leaf
1/3 cup fresh mint leaves
1/4 cup toasted unsalted pistachios or cashews

Steps:

  • Put the apricots and lemon zest in the 2 cups of cold water. Melt the butter in a medium saucepan over medium heat, add the garam masala, and toast, stirring, until fragrant, about 1 minute. Add the onion and 1/4 teaspoon of the salt and cook, stirring occasionally, until the onion is tender and translucent, about 6 minutes.
  • Stir in the rice and cook, stirring occasionally, until it begins to brown, about 4 minutes. Stir in the water along with the apricots, lemon zest, the remaining 1 teaspoon salt, and pepper to taste. Bring to a simmer. Reduce the heat to low, wrap a clean dish towel around the saucepan lid, and cover saucepan. Cook for 10 minutes, set aside for 5 minutes undisturbed, then remove lid and fluff with a fork. Mound the pilaf on a serving platter or in a shallow bowl, tear the mint over, and top with the nuts.
  • Game Plan: Toast the nuts while the rice cooks.

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