Pumpkin Pie 14 Smart Points Weight Watchers Food

ONE POINT PUMPKIN PIE (CRUSTLESS)

Steps:

• Preheat oven to 400°F.
• Combine all ingredients.
• Spray 9" pie plate with Pam.
• Pour mixture into pie plate.
• Bake at 400 F for 15 minutes.
• Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
• Slice into 8 pieces.

WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)

Steps:

• In a mixing bowl, combine all ingredients.
• Pour into a pie plate.
• Bake at 400 for 15 minutes.
• Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.

PUMPKIN BARS - WEIGHT WATCHERS = 1 POINT

Steps:

• Mix together the All Bran, Water, Egg Whites and Vanilla and let sit for about 5 minutes.
• Add the pumpkin and mix well.
• Let sit another 5 minutes.
• Add in the remaining ingredients. Mix well and set aside.
• Spray a 9 x 13 pan extra well!
• Spread one READY PIE CRUST into the pan covering only the bottom and just up the sides.
• Mark the pie crust with a fork 5 or 6 times.
• Spread the pie filling evenly over the crust.
• Bake at 400 degrees for approximately 45 minutes.
• Refrigerate and eat cold.

CRUSTLESS APPLE BUTTER PUMPKIN PIE - 2 WW POINTS

Steps:

• Beat all together until smooth.
• Pour into a Pam sprayed pie pan
• Bake at 400 for 15 minutes, then at 375 for 45 minutes, or until a knife inserted comes out clean.
• Top each slice with 1 T. Cool Whip.

CHERYL'S CRUSTLESS PUMPKIN PIE = 1 WW POINT

Steps:

• Preheat oven to 350 degrees.
• Spray a 9-inch pie baking dish with non-stick spray.
• Combine all ingredients in a blender container. Process until smooth, scraping down sides as needed.
• Pour into the prepared baking dish.
• Bake for 55 minutes or untl knife inserted near center tests clean.
• Cool on wire rack.
• Refrigerate until chilled, about 3 hours.

WEIGHT WATCHERS PUMPKIN DELIGHT

Steps:

• Do not make the vanilla pudding just mix all ingredients together.
• Store in refrigerator.
• 1 cup 1 point for Weight Watchers.
• I like to serve this in a ready-made graham cracker pie crust.

WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)

Steps:

• Preheat oven to 350 degrees.
• Spray a 9 inch pie-pan with non-stick cooking spray.
• Blend all the above ingredients in a bowl.
• Pour into greased pie pan and spread out evenly.
• Bake for 1 hour.
• One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
• NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.