PUMPKIN MOUSSE
A light airy, alternative to the traditional pumpkin pie. Water can be substituted for milk if you would like a non-dairy mousse. Originally submitted to ThanksgivingRecipe.com.
Provided by Debra Shapiro
Categories Fruits and Vegetables Vegetables Squash
Yield 7
Number Of Ingredients 14
Steps:
- Pour the 1/2 cup of water or milk into a small bowl and sprinkle the gelatin over it to soften.
- Separate the eggs, placing the whites in an electric mixer bowl and the yolks in a heat-proof bowl that holds at least 2 cups.
- Combine the milk, honey and spices in a heavy bottomed saucepan and heat until the honey dissolves and the mixture is steaming hot. Add the softened gelatin with its liquid and stir until it is completely dissolved.
- Pour most of the hot milk mixture into the egg yolks, whisking constantly, then pour this mixture back into the pot and continue heating until it thickens and almost boils. Stir in the pumpkin and keep stirring until there are no big bubbles when you stop stirring for a few seconds. Remove from the heat and whisk in the vanilla.
- Beat the egg whites until frothy, then start adding the sugar gradually, beating until stiff peaks have formed. Fold a big spatula of the whites into the pumpkin custard, then fold in the remaining egg whites. Turn the mousse into a 6-cup metal mold that has been rinsed with cold water. Chill mousse overnight. To unmold, dip the mold in hot water for about 30 seconds then invert onto a serving platter. Alternatively, spoon the mousse into individual ramekins or wine glasses that have a tablespoon or two of chopped crystallized ginger and/or gingersnap crumbs in the bottom. Serve with whipped cream.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 42.6 g, Cholesterol 83.9 mg, Fat 3.4 g, Fiber 1 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 57 mg, Sugar 39.1 g
WEIGHT WATCHERS PUMPKIN DELIGHT
This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!
Provided by chris_tam
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Do not make the vanilla pudding just mix all ingredients together.
- Store in refrigerator.
- 1 cup 1 point for Weight Watchers.
- I like to serve this in a ready-made graham cracker pie crust.
WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1
My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!
Provided by senseicheryl
Categories < 15 Mins
Time 5m
Yield 4 1 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Whip all ingredients in a mixer.
- Chill until ready to serve.
PUMPKIN MOUSSE (WW)
This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc.
Provided by EK122
Categories Dessert
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine pumpkin, spice, and milk in a mixing bowl.
- Mix until smooth.
- Add pudding mix and beat for 1-2 minutes.
- Fold in whipped topping.
- Chill well before serving.
PUMPKIN MOUSSE
Whip the spicy-sweet flavors of pumpkin pie into velvety, airy perfection in this Pumpkin Mousse. See why this Pumpkin Mousse is a five-star treat!
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 12 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Beat pudding mixes and milk in medium bowl with whisk 2 min.
- Add pumpkin and spice; mix well. Stir in COOL WHIP.
- Refrigerate 1 hr.
Nutrition Facts : Calories 60, Fat 1 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
More about "pumpkin mousse for weight watchers food"
WW LOW FAT PUMPKIN MOUSSE FLUFF | SIMPLE NOURISHED …
From simple-nourished-living.com
4.2/5 (59)Total Time 40 minsCategory DessertCalories 65 per serving
- In a large bowl, whisk together the pudding mix milk, pumpkin and pumpkin pie spice until well blended.
WEIGHT WATCHERS PUMPKIN MOUSSE - YOUBREWMYTEA.COM
From youbrewmytea.com
Estimated Reading Time 6 mins
WEIGHT WATCHERS PUMPKIN MOUSSE RECIPE - THIS MAMA COOKS! ON …
From thismamacooks.com
4.4/5 (29)Total Time 20 minsCategory DessertsCalories 102 per serving
10 BEST WEIGHT WATCHERS PUMPKIN DESSERT RECIPES
From yummly.com
WEIGHT WATCHERS PUMPKIN FLUFF RECIPE - THE HOLY MESS
From theholymess.com
PUMPKIN FLUFF | WEIGHT WATCHERS | POINTED KITCHEN
From pointedkitchen.com
30+ WEIGHT WATCHERS PUMPKIN RECIPES - ADVENTURE
From midlifehealthyliving.com
PUMPKIN MOUSSE CAKE | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
INDIVIDUAL BAKED PUMPKIN CUSTARDS | HEALTHY RECIPES
From weightwatchers.com
LOW FAT CRUSTLESS IMPOSSIBLE PUMPKIN PIE | SIMPLE NOURISHED LIVING
From simple-nourished-living.com
WW PUMPKIN SPICE RECIPES FOR FALL | WW USA
From weightwatchers.com
PUMPKIN MOUSSE - PINTEREST.CA
From pinterest.ca
THE 15 BEST IDEAS FOR WEIGHT WATCHER PUMPKIN MOUSSE
From eatwhatweeat.com
WEIGHT WATCHERS PUMPKIN MOUSSE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
PUMPKIN MOUSSE (WEIGHT WATCHERS) RECIPE - RECIPETIPS.COM
From recipetips.com
SWEET AND SAVORY WEIGHTWATCHERS PUMPKIN RECIPES | WW USA
From weightwatchers.com
WEIGHT WATCHERS PUMPKIN DESSERT RECIPES - SIMPLE NOURISHED …
From simple-nourished-living.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love