Pumpkin Maple Pecan Granola Food

PUMPKIN MAPLE PECAN GRANOLA

Pumpkin Maple Pecan Granola image

Simple, healthy granola that's perfect for fall! Just 9 ingredients, perfectly crunchy, and infused with tons of pumpkin flavor and fall spices.

Provided by Minimalist Baker

Time 30m

Number Of Ingredients 9

Ingredients

3 cups rolled oats ((gluten-free for GF eaters))
1 1/4 cups raw pecans
1/3 cup raw pepitas
3 Tbsp sugar
¼ tsp sea salt
3/4 tsp pumpkin pie spice ((I also added an extra dash cinnamon))
1/4 cup coconut or olive oil
1/3 cup maple syrup ((or sub agave or honey if not vegan))
1/3 cup pumpkin puree

Steps:

Preheat oven to 340 degrees F (171 C).
Mix the oats, nuts, seeds, spices, sugar, and salt together in a large bowl.
In a small saucepan over medium-low heat, warm the coconut oil, maple syrup, and pumpkin puree and whisk. Pour over the dry ingredients and quickly mix with a wooden spoon.
Spread the mixture evenly onto two baking sheets (or bake in two batches // adjust if altering batch size) and bake for 23-33 minutes, stirring a bit near the halfway point. If you prefer chunkier granola, don't stir as it breaks up the clusters. Instead, just rotate the pans at the halfway point to ensure even cooking.
Once the granola is golden brown (usually about 25 minutes), remove from oven and let cool completely. It will crisp up as it cools.
Transfer to an airtight container. Should keep for a couple weeks. Enjoy with almond milk, dairy-free yogurt, or on top of oats!

Nutrition Facts : ServingSize 1 quarter-cup serving, Calories 170 kcal, Carbohydrate 16.9 g, Protein 3.4 g, Fat 10.7 g, SaturatedFat 3.5 g, Sodium 2 mg, Fiber 2.5 g, Sugar 6 g

MAPLE PECAN GRANOLA

Maple Pecan Granola image

This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.

Provided by Dianne

Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes

Time 50m

Yield 18

Number Of Ingredients 9

Ingredients

4 cups old-fashioned oats
½ cup chopped pecans
½ cup chopped walnuts
½ cup ground flax seed
2 teaspoons ground cinnamon
⅓ cup canola oil
⅔ cup pure maple syrup
1 teaspoon maple flavoring
¼ teaspoon salt

Steps:

Preheat the oven to 300 degrees F (150 degrees C).
Line a baking sheet with parchment paper.
Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.
Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.
Spread the resulting mixture evenly onto the prepared baking sheet.
Bake in the preheated oven until lightly browned, about 40 minutes.
Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.

Nutrition Facts : Calories 201.8 calories, Carbohydrate 22.4 g, Fat 11.5 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 35.8 mg, Sugar 7.4 g

PUMPKIN MAPLE PECAN GRANOLA WITH CRANBERRIES RECIPE - (4.3/5)

Pumpkin Maple Pecan Granola with Cranberries Recipe - (4.3/5) image

Provided by á-1244

Number Of Ingredients 14

Ingredients

4 cups thick rolled oats
1/2 cup pepitas
1/2 cup sunflower seeds, hulled
1 1/2 cup pecans, shelled
1/3 cup brown sugar, packed
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon ground ginger
1/2 teaspoon sea salt
3/4 cup puréed pumpkin
1/2 cup maple syrup
1/4 cup coconut oil, melted and cooled
1 teaspoon vanilla bean paste
1 cup cranberries, dried

Steps:

Preheat oven to 275°F. Optional: line sheet pan with parchment paper (do not use a Silpat here). Chop 1/2 the pecans to a fine chop. In a large mixing bowl mix the dry ingredients: oats, sunflower seeds, pepitas, pecans, brown sugar and spices. In a small sauce pot, warm the pumpkin, coconut oil, maple syrup and vanilla bean paste just to over room temperature. Whisk well. Pour the wet ingredients into the dry ingredients. Using a wooden spoon, mix well, incorporating all the ingredients so that every little oat grain is coated with delicious pumpkin spice mix. Pour mixture into the prepared sheet pan, pushing the granola into the corners. Spread evenly, then using the back of wooden spoon, firmly press the granola into the pan. Bake at 275°F for 60 minutes. Do not stir. Rotate the pan, and increase the temperature to 300°F for 20 minutes. The granola will be fragrant and toasty golden brown. Don't be tempted to stir if clustering is desired. Remove from oven and allow the granola to cool completely (if you can) before gently tossing in the cranberries. Handle the granola gently if clustering is desired. Store in a covered container for up to two weeks.

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