Pumpkin Granola Bars Food

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PUMPKIN GRANOLA BARS



Pumpkin Granola Bars image

Here's to you pumpkin lovers! Makes a great autumn lunch box/on-the-go snack, and it's healthy enough. You can be pretty creative and mix and match ingredients that are in there (like adding raisins, cranberries, etc). These freeze really well!

Provided by hilarybear

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 55m

Yield 25

Number Of Ingredients 12

¾ cup pumpkin puree
1 egg
¼ cup room-temperature butter
¼ cup honey
3 tablespoons molasses
2 cups rolled oats
½ cup sunflower seeds
¼ cup wheat germ
2 tablespoons shredded unsweetened coconut
2 teaspoons ground flax
1 tablespoon grated orange zest
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
  • Beat pumpkin puree, egg, butter, honey, and molasses together in a large bowl. Stir rolled oats, sunflower seeds, wheat germ, coconut, ground flax, orange zest, and cinnamon into the pumpkin mixture; spread into the prepared pan.
  • Bake in preheated oven until golden brown, about 40 minutes. Cut into bars while still warm.

Nutrition Facts : Calories 88.9 calories, Carbohydrate 11 g, Cholesterol 12.3 mg, Fat 4.5 g, Fiber 1.5 g, Protein 2.2 g, SaturatedFat 1.7 g, Sodium 35.6 mg, Sugar 4.6 g

PUMPKIN PIE GRANOLA BARS



Pumpkin Pie Granola Bars image

Make and share this Pumpkin Pie Granola Bars recipe from Food.com.

Provided by David04

Categories     Breakfast

Time 45m

Yield 16 serving(s)

Number Of Ingredients 11

3 1/4 cups rolled oats
1 teaspoon pumpkin pie spice
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
3/4 cup light brown sugar
1/2 cup pumpkin puree (canned pumpkin)
1/4 cup applesauce
1/4 cup honey
1 teaspoon vanilla extract
1/2 cup dried cranberries
1/2 cup pecans, chopped

Steps:

  • Preheat oven to 350 degrees F.
  • Whisk together the oats, pumpkin pie spice, cinnamon and salt in a large mixing bowl.
  • In a separate bowl, whisk together the honey, brown sugar, pumpkin, applesauce and vanilla extract until smooth.
  • Pour the wet mixture over the oats and mix with a wooden spoon.
  • Stir in the cranberries and pecans.
  • Pour and evenly press the mixture into a coated 8 x 8 pan.
  • Bake for 35 to 40 minutes or until golden brown.
  • Allow to cool, then cut into bars and serve. Store at room temperature in an airtight container.

PUMPKIN, ALMOND, CHOCOLATE GRANOLA BARS (GLUTEN FREE)



Pumpkin, Almond, Chocolate Granola Bars (Gluten Free) image

These perfectly moist and chewy granola bars make a wonderful road trip snack, or pack into a school lunch box for a delightful & healthy homemade treat. From Strands of My Life. Note: These bars are gluten-free, if you skip the optional wheat germ.

Provided by BecR2400

Categories     Bar Cookie

Time 50m

Yield 16 serving(s)

Number Of Ingredients 13

5 cups old fashioned oats (for gf check pckg it hasn't been prepared with equipment which makes products containing gluten)
3/4 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup brown sugar
3/4 cup slivered almonds
1/2 cup wheat germ (leave out for gluten-free bars)
1 cup dried fruit (I used apricots and cranberries)
1/2 cup toasted seeds (I used sunflower and pumpkin)
1 cup pumpkin puree (I boiled a pumpkin, skinned it and pureed it in a food processor)
1/2 cup applesauce
1/4 cup honey
1 1/2 teaspoons vanilla extract
1 1/2 cups chocolate chips

Steps:

  • Preheat oven to 350°F/180°C Butter a 10" by 10" baking pan and line with baking paper.
  • In a large bowl, mix oats, spices, dried fruit, almonds, seeds, choc chips, wheatgerm, and salt together. Set aside.
  • In a medium bowl, whisk brown sugar, pumpkin, applesauce, honey, and vanilla extract until smooth. Pour over oats and stir well, until all of the oats are moist.
  • Evenly press oat mixture into prepared pan. Bake for 30-35 minutes or until golden brown. Cool for 15 minutes.
  • Remove from the pan by lifting the parchment paper.
  • Using a sharp knife, cut into bars.

PUMPKIN MAPLE PECAN GRANOLA



Pumpkin Maple Pecan Granola image

Simple, healthy granola that's perfect for fall! Just 9 ingredients, perfectly crunchy, and infused with tons of pumpkin flavor and fall spices.

Provided by Minimalist Baker

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 9

3 cups rolled oats ((gluten-free for GF eaters))
1 1/4 cups raw pecans
1/3 cup raw pepitas
3 Tbsp sugar
¼ tsp sea salt
3/4 tsp pumpkin pie spice ((I also added an extra dash cinnamon))
1/4 cup coconut or olive oil
1/3 cup maple syrup ((or sub agave or honey if not vegan))
1/3 cup pumpkin puree

Steps:

  • Preheat oven to 340 degrees F (171 C).
  • Mix the oats, nuts, seeds, spices, sugar, and salt together in a large bowl.
  • In a small saucepan over medium-low heat, warm the coconut oil, maple syrup, and pumpkin puree and whisk. Pour over the dry ingredients and quickly mix with a wooden spoon.
  • Spread the mixture evenly onto two baking sheets (or bake in two batches // adjust if altering batch size) and bake for 23-33 minutes, stirring a bit near the halfway point. If you prefer chunkier granola, don't stir as it breaks up the clusters. Instead, just rotate the pans at the halfway point to ensure even cooking.
  • Once the granola is golden brown (usually about 25 minutes), remove from oven and let cool completely. It will crisp up as it cools.
  • Transfer to an airtight container. Should keep for a couple weeks. Enjoy with almond milk, dairy-free yogurt, or on top of oats!

Nutrition Facts : ServingSize 1 quarter-cup serving, Calories 170 kcal, Carbohydrate 16.9 g, Protein 3.4 g, Fat 10.7 g, SaturatedFat 3.5 g, Sodium 2 mg, Fiber 2.5 g, Sugar 6 g

FAVORITE PUMPKIN GRANOLA



Favorite Pumpkin Granola image

Pumpkin Granola that is both salty and sweet! Made with REAL PUMPKIN along with oats, coconut, almonds, pistachios, maple syrup, cinnamon, and olive oil. My favorite fall granola! ♡ Adapted from the Last Granola Recipe by my friend The Faux Martha.

Provided by Lindsay

Categories     Snack

Time 40m

Number Of Ingredients 9

6 cups rolled oats
1 heaping cup sliced almonds
1 heaping cup pistachios (or other nuts)
1 heaping cup unsweetened flaked coconut
1 cup pumpkin puree
1 cup olive oil
1 cup maple syrup
2-3 teaspoons salt (see notes)
1-2 teaspoons cinnamon

Steps:

  • Preheat the oven to 350 degrees. Mix the dry ingredients together (oats, almonds, pistachios, coconut). Whisk the wet ingredients and spices together (pumpkin, olive oil, maple syrup, salt, cinnamon). Pour wet ingredients over the dry ingredients and stir to combine.
  • Spread the granola into a large nonstick jelly roll pan or cake pan - I do this on two separate pans or in two batches. Bake for 15 minutes; stir; bake for another 15 minutes. Remove from oven and let rest - it should start to crisp up.
  • Store in a plastic zip-top bag for a week or so. Serve with granola, fruit, or just with good ol' milk.

Nutrition Facts : Calories 347 calories, Sugar 12 g, Sodium 262.4 mg, Fat 20.4 g, SaturatedFat 4.7 g, TransFat 0 g, Carbohydrate 34.8 g, Fiber 4.9 g, Protein 6.2 g, Cholesterol 0 mg

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  • Preheat the oven to 325 degrees. Line a 9-by-13-inch sheet pan with parchment paper. Set aside.
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From pinterest.ca


STAY FULL WITH HEALTHY HOMEMADE GRANOLA BARS (INCLUDES ...
Here are four healthy granola bar recipes you can try. Granola bar with rolled oats. These granola bars are incredibly filling thanks to fiber-rich rolled oats. They taste just as good as store-bought ones too, minus the added sugar and other artificial ingredients. If kept in an airtight container in the refrigerator, these granola bars will keep for about a week. You can …
From food.news


PUMPKIN GRANOLA BARS - RADIANT LIFE
Many homemade granola bar recipes also rely heavily on nut butters or honey to keep them together. Those recipes are delicious, but higher in fat and sugar. By using pumpkin puree in the wet ingredients, we are able to keep the granola bars together well without all the added fat and sugar. Additionally, pumpkin puree is an awesome source of potassium, vitamin A, vitamin C …
From radiantlifecatalog.com


PUMPKIN SEED GRANOLA BARS - ALL INFORMATION ABOUT HEALTHY ...
10 Best Pumpkin Seed Granola Bars Recipes | Yummly great www.yummly.com. Chocolate, Cherry, Pumpkin Seed Granola Bars Vegging at the Shore. rice cereal, ground flaxseed, honey, dark chocolate, dried cherries and 3 more.
From therecipes.info


PUMPKIN SPICE GRANOLA BARS | IMPACT MAGAZINE
These granola bars are more than basic.
From impactmagazine.ca


PUMPKIN GRANOLA BARS RECIPES | SPARKRECIPES
Top pumpkin granola bars recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


CHOCOLATE COVERED GRANOLA BAR RECIPE – GR8NOLA
The beauty of homemade granola bar recipes is that you can also customize the fillings. You can add fun ingredients such as peanuts, almonds, walnuts, chocolate chips, cacao nibs, dried cranberries, raisins or pumpkin seeds for added taste and texture. We made these granola bars without extra filling ingredients, but you can easily make this recipe your own by choosing your …
From gr8nola.com


10 BEST PUMPKIN SEED GRANOLA BARS RECIPES | YUMMLY
The Best Pumpkin Seed Granola Bars Recipes on Yummly | Pumpkin Seed Granola Bars, Chewy Dried Fruit And Pumpkin Seed Granola Bars, …
From yummly.com


PUMPKIN GRANOLA BARS - ALL INFORMATION ABOUT HEALTHY ...
The granola bars take just a few minutes to mix together, and they're so easy that the kids can help too! Mix Dry Ingredients - In a medium bowl, mix together oats, pumpkin pie spice, cranberries, pumpkin seeds, brown sugar, and salt.. Stir Wet Ingredients & Combine - In a small bowl or measuring cup, whisk together the pumpkin puree, maple syrup, peanut ...
From therecipes.info


EASY NO-BAKE PUMPKIN & DARK CHOCOLATE GRANOLA BARS
Get into the fall spirit with these simple no-bake granola bars with a pumpkin twist! While store-bought varieties are often filled with unhealthy preservatives, these homemade bars contain more wholesome ingredients. The end results produce a delightfully chewy, chocolate snack that encompasses all the cozy flavours of autumn. I recommend using almond butter, as …
From foodnetwork.ca


PUMPKIN GRANOLA BARS RECIPES | SPARKRECIPES
Pumpkin Granola Bars (High Fiber and Protein) I made these bars on a whim while craving a pumpkin-y granola bar that would keep me full (with lots of fiber and protein). Feel free to play with the spices and cut down on the sugar as you see fit! The soy nuts could easily be exchanged for any nut (something like pecans would probably taste a bit ...
From recipes.sparkpeople.com


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