Pumpkin Gingerbread Bars Paleo Food
PUMPKIN GINGERBREAD BARS (PALEO)
Make and share this Pumpkin Gingerbread Bars (Paleo) recipe from Food.com.
Provided by heatherhopecs
Categories Bar Cookie
Time 40m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Mix all ingredients together in a large mixing bowl.
- Put the mixture in an 8x8 baking dish, greased with coconut oil.
- Bake at 350 for 30 mins or until a toothpick stuck in the middle of the dish comes out clean.
Nutrition Facts : Calories 129.3, Fat 9.7, SaturatedFat 0.9, Cholesterol 23.2, Sodium 117.8, Carbohydrate 8.4, Fiber 1.9, Sugar 5.2, Protein 4.3
GINGERBREAD PUMPKIN CAKE BARS
"Deep and dark" Gingerbread cake mix, mixed with canned pumpkin, and cut into small bars. Our recommended mix is "Trader Joe's Deep Dark Gingerbread Cake and Baking Mix with Molasses and Ginger". We made up the recipe, but got most of the directions from The Trader Joe Cake Mix box. Basically, we just added the canned pumpkin. Well hope you try it out, and like it! They're GREAT for Thanksgiving. By the way, DO NOT REFRIGERATE! They will grow mold.
Provided by WeLikePunkinPie
Categories Dessert
Time 1h15m
Yield 12 pieces, 12 serving(s)
Number Of Ingredients 5
Steps:
- (All directions except for "PUMPKIN," "OVEN," and "TO SERVE," are copied from a "Trade Joe's Deep and Dark Gingerbread Cake Mix" box. Anything in () are things we added to the directions.).
- TO PREPARE: Preheat your oven to 350 degrees Fahrenheit. Lightly grease the bottom and halfway up the sides of a normal 8x8x2 pan with butter, or cooking spray.
- MIX: Combine the egg, the oil, and the water into a bowl. Add the cake mix. Gently fold mix together (with wooden spoon), until the ingredients are moist.
- PUMPKIN: Add in the canned pumpkin. Mix WELL with wooden spoon for about 5 minutes and until mixture turns a oragneish-brown color, also be sure to get the bottom. The mixture should also have small lumps.
- PAN: Spread batter into the pan, filling the corners and leveling the top.
- OVEN: Bake the cake for one hour, and if the cake IS done, if you stick a toothpick, fork, knife, etc. in it, it should come out clean. Leave cake to cool until cake is FULLY cooled off.
- TO SERVE: Carefully cut cake into about 12 or so bars. If you want, sprinkle some powdered sugar on the top of each bar. Serve them on a plate, or take 'em to go!
Nutrition Facts : Calories 215.2, Fat 11.1, SaturatedFat 2.1, Cholesterol 17.6, Sodium 225.5, Carbohydrate 27.4, Fiber 0.8, Sugar 16.1, Protein 2.4
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- Preheat oven to 350ºF and line an 8×8 baking pan with a sheet of aluminum foil, leaving a few inches of overhang on the sides to allow for easy removal. Set aside.
- In a large mixing bowl, combine oat flour, oats, baking powder, and salt. Stir until fully combined. Add in coconut oil, applesauce, and molasses. Mix well and set aside.
- In a small mixing bowl, lightly beat the egg. Add pumpkin, vanilla, sugar, vanilla, and spices. Mix until fully incorporated and set aside.
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