Pumpkin Custard Healthy Style Food

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PUMPKIN COCONUT CUSTARD



Pumpkin Coconut Custard image

Provided by Silvana Nardone

Categories     dessert

Time 4h15m

Yield 6 servings

Number Of Ingredients 7

3 large eggs, at room temperature
1 cup coconut cream
One 15-ounce can pure pumpkin puree
1/2 cup coconut sugar
1 1/2 teaspoons pumpkin pie spice, plus more for sprinkling
1/2 teaspoon salt
Coconut whipped cream, optional, for topping

Steps:

  • Preheat the oven to 325 degrees F. Put water on to boil for a water bath. In a large bowl, whisk together eggs, coconut cream, pumpkin puree, coconut sugar, pumpkin pie spice and salt. Divide the mixture among six 6-ounce Pyrex cups or custard cups and place them in a 9-by-13-inch baking pan. Carefully pour boiling water into the baking pan to come half way up the sides of cups. Bake, uncovered, until the custards are just set, about 40 minutes.
  • Remove the custards from the water bath and let cool slightly, then refrigerate for at least 3 hours or overnight. To serve, top each custard with a dollop of whipped cream, if using.

Nutrition Facts : Calories 235 calorie, Fat 11 grams, SaturatedFat 8 grams, Cholesterol 93 milligrams, Sodium 150 milligrams, Carbohydrate 32 grams, Fiber 3 grams, Protein 5 grams, Sugar 28 grams

PUMPKIN CUSTARD



Pumpkin Custard image

This is not a particularly sweet dessert, but it is creamy. The recipe calls for cream, but I use half-and-half. Much of the creaminess comes from the pumpkin puree. This is great with coffee, but better with a nice port. Serve with a dollop of whipped cream.

Provided by Chardonnay Queen

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 6

Number Of Ingredients 12

2 eggs
2 egg yolks
1 tablespoon all-purpose flour
1 (15 ounce) can pumpkin puree
1 cup half-and-half
1 cup milk
½ cup white sugar
1 teaspoon salt
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter 6 custard cups or ramekins.
  • Mix eggs, egg yolks, and flour together in a bowl until smooth. Whisk pumpkin puree, half-and-half, milk, sugar, salt, vanilla extract, cinnamon, nutmeg, and ginger into egg mixture until smooth; spoon into prepared custard cups.
  • Arrange custard cups onto a large baking pan. Pour enough water around the custard cups to fill pan halfway.
  • Bake in the preheated oven until custards are set in the middle, about 40 minutes. Serve at room temperature or chilled.

Nutrition Facts : Calories 211 calories, Carbohydrate 27.7 g, Cholesterol 148.5 mg, Fat 8.8 g, Fiber 2.2 g, Protein 6.4 g, SaturatedFat 4.6 g, Sodium 618 mg, Sugar 21.3 g

PUMPKIN CUSTARD



Pumpkin Custard image

Essentially crustless pumpkin pie, this custard relies on nonfat evaporated milk for its silky texture and rich flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 9

3/4 cup canned pumpkin puree
2 large eggs
1 1/2 cups evaporated skim milk (one 12-ounce can)
3/4 teaspoon pure vanilla extract
1/2 cup (packed) light brown sugar
2 teaspoons cornstarch
1/2 teaspoon cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon salt

Steps:

  • Preheat the oven to 350 degrees.
  • In a large bowl, whisk together the pumpkin, eggs, milk, and vanilla. In another bowl, stir together the brown sugar, cornstarch, spices, and salt and sift into the pumpkin mixture. Stir the batter until combined well and pour into four 3/4-cup custard cups.
  • Place the cups in a 9 X 11-inch baking pan and add enough warm water to come halfway up the sides of the cups. Bake for 50 minutes, or until set and browned lightly. Transfer the custards to a wire rack to cool.

PUMPKIN CUSTARD



Pumpkin Custard image

This easy Thanksgiving dessert is a refreshing departure from pumpkin pie, but it has the same good old-fashioned flavor. I like to make custard. It's a cinch to prepare even on your busiest days and especially good after a hearty holiday meal, when just a touch for the sweet tooth is all you need. -Andrea Holcomb, Torrington, Connecticut

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 4 servings.

Number Of Ingredients 11

1 can (15 ounces) solid-pack pumpkin
2 eggs
1 cup half-and-half cream
2/3 cup packed brown sugar
1-1/2 teaspoons pumpkin pie spice
1/2 teaspoon salt
TOPPING:
1/4 cup packed brown sugar
1/4 cup chopped pecans
1 tablespoon butter, melted
Whipped cream and ground cinnamon, optional

Steps:

  • In a large bowl, combine the first six ingredients; beat until smooth. Pour into four greased 10-oz. custard cups. , Place in a 13x9-in. baking pan; pour hot water around cups to a depth of 1 in. Bake, uncovered, at 350° for 20 minutes. , For topping, combine the brown sugar, pecans and butter. Sprinkle over custard. Bake 30-35 minutes longer or until a knife inserted in the center comes out clean. Serve warm or chilled; top with whipped cream and cinnamon if desired. Store in the refrigerator.

Nutrition Facts : Calories 422 calories, Fat 17g fat (7g saturated fat), Cholesterol 144mg cholesterol, Sodium 410mg sodium, Carbohydrate 61g carbohydrate (55g sugars, Fiber 5g fiber), Protein 8g protein.

PUMPKIN CUSTARD HEALTHY STYLE



Pumpkin Custard Healthy Style image

Make and share this Pumpkin Custard Healthy Style recipe from Food.com.

Provided by iamtaranicole

Categories     Dessert

Time 1h

Yield 1 slice, 8 serving(s)

Number Of Ingredients 8

2 cups cooked pumpkin (16 ounce can, Be sure it's an unsweetened puree, not pumpkin pie filling!)
1 1/2 cups evaporated skim milk (12 ounce can)
2 eggs
3 egg whites
3/4 cup stevia artificial sweetener
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground ginger

Steps:

  • Preheat the oven to 350*.
  • Prepare eight 6-ounce baking cups, such as custard cups or ramekins, with a light coating of cooking spray.
  • Arrange the cups in a shallow, flat-bottomed baking pan.
  • Whirl all of the ingredients in a blender until smooth.
  • Pour the custared into the baking cups.
  • Pour boiling water into the baking pan to about a 2-inch depth.
  • Bake for about 45 to 60 minutes, until a knife inserted in the center comes out clean.
  • Remove the cups from the hot water and cool at room temperature, then refrigerate.

Nutrition Facts : Calories 77, Fat 1.5, SaturatedFat 0.6, Cholesterol 48.4, Sodium 94.2, Carbohydrate 9.2, Fiber 0.9, Sugar 6.3, Protein 7

PUMPKIN CUSTARD



Pumpkin Custard image

Nothing says fall quite like desserts enriched with the sweet, spicy, incomparable taste of this premier squash. Good Food Magazine, October 1986. Prep time does not include chilling time.

Provided by JackieOhNo

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 cup half-and-half
1/2 cup heavy cream
2 tablespoons orange-flavored liqueur
1/4 teaspoon ground ginger
1 pinch salt
3 large eggs
1/2 cup sugar
1 cup canned pumpkin puree
1 tablespoon grated lemon zest

Steps:

  • Heat oven to 325 degrees.
  • Pour half-and-half and cream into medium saucepan and heat just until scalded (tiny bubbles will form around edge of pan).
  • Mix liqueur, ginger, and salt in small bowl. Lightly whisk eggs together in separate mixing bowl. Add liqueur mixture and whisk to blend. Very gradually stir in scalded cream. Stir in sugar, pumpkin, and lemon zest.
  • Pour custard into six 3/4-cup custard cups or ramekins and place in baking pan. Pour enough hot water into pan to come halfway up sides of cups. Cover with cookie sheet. Bake until knife inserted in center comes out clean, 40-45 minutes.
  • Transfer custard cups to wire rack to cool completely. Cover with plastic wrap and refrigerate at least 2 hours. Serve cold.

Nutrition Facts : Calories 236.7, Fat 14.6, SaturatedFat 8.3, Cholesterol 147.8, Sodium 183.4, Carbohydrate 22.7, Fiber 1.3, Sugar 18.3, Protein 5.2

BAKED PUMPKIN CUSTARD FROM EAGLE BRAND®



Baked Pumpkin Custard from EAGLE BRAND® image

Everything you love about pumpkin pie but without the fuss of the crust, these custards are creamy and spiced just right.

Provided by Eagle brand

Categories     Trusted Brands: Recipes and Tips     EAGLE BRAND®

Time 50m

Yield 6

Number Of Ingredients 9

3 large eggs
1 cup 100% pure pumpkin
1 ½ teaspoons pumpkin pie spice
1 (14 ounce) can EAGLE BRAND® Sweetened Condensed Milk
1 ⅓ cups whole milk
1 teaspoon vanilla extract
¼ teaspoon salt
Sweetened whipped cream
Ground cinnamon

Steps:

  • Heat oven to 350 degrees F. Whisk eggs in large bowl. Stir in pumpkin and pumpkin pie spice until blended. Whisk in sweetened condensed milk, milk, vanilla and salt until blended.
  • Pour into 6 (6-ounce) custard cups. Place custard cups in a 13 x 9-inch baking dish. Place dish on oven rack in center of oven. Pour boiling water into pan around custard cups to a depth of 1 1/4 inches.
  • Bake 35 minutes or until centers are almost set. Remove custard cups from baking dish and cool on wire rack. Serve warm or cold. Top with whipped cream and sprinkle with cinnamon just before serving.

Nutrition Facts : Calories 387.9 calories, Carbohydrate 27.7 g, Cholesterol 121.8 mg, Fat 11.1 g, Fiber 1.3 g, Protein 8.2 g, SaturatedFat 6.4 g, Sodium 348.1 mg, Sugar 25.3 g

MICROWAVE PUMPKIN CUSTARD



Microwave Pumpkin Custard image

Make and share this Microwave Pumpkin Custard recipe from Food.com.

Provided by L DJ3309

Categories     Dessert

Time 8m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup canned pumpkin
1/2 cup evaporated skim milk
1/4 cup firmly packed light-brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1/8 teaspoon salt
1 large egg
1 large egg white

Steps:

  • In 1-quart microwave-safe bowl, combine pumpkin, evaporated skim milk, sugar, cinnamon, ginger, nutmeg, and salt.
  • Microwave, 3 minutes uncovered, on medium (50 perent) In small bowl, beat egg and egg white until blended.
  • Slowly stir egg mixture into pumpkin mixture.
  • Divide pudding mixture among four 5-oz microwave safe custard cups.
  • Microwave on medium (50 percent) 2 to 3 minutes or until puddings are barely firm.
  • (Do not overcook; puddings will thicken and firm more upon cooling.).
  • Set aside to cool at least 10 minutes.
  • Serve warm or cover and refrigerate until cold.

PUMPKIN CUSTARD



Pumpkin Custard image

I was determined to make a vegan custard, not the easiest thing since custard is basically made of eggs; After a bit of research I came upon this quick and easy no cook recipe which provided the inspiration for my custard base. I am quite intrigued with this no fuss method of making custard and look forward to using it for many other flavor variations. http://www.elanaspantry.com/desserts/pumpkin-custard/

Provided by Elanas Pantry

Categories     Dessert

Time 45m

Yield 1 batch, 6 serving(s)

Number Of Ingredients 11

1/2 cup cashews
1 tablespoon agar-agar flakes
1 pinch celtic sea salt
1 1/4 cups water, boiling
1 1/2 cups pumpkin (or other winter squash)
1/4 cup agave nectar (plus a little more if you want it sweeter)
1 tablespoon vanilla extract
1 -2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 pinch ground cloves
1/4 teaspoon lemon zest

Steps:

  • Place cashews, agar and salt in a blender and process to a fine powder.
  • Pour boiling water into blender and process on high speed.
  • Add pumpkin, agave and vanilla and process again until smooth.
  • Blend in cinnamon, nutmeg, cloves and lemon zest.
  • Pour custard into ramekins or half cup mason jars.
  • Refrigerate until set, about 30 minutes.
  • Serve.

Nutrition Facts : Calories 80.9, Fat 5.4, SaturatedFat 1.1, Sodium 171.6, Carbohydrate 6.3, Fiber 0.7, Sugar 1.3, Protein 2.1

COCONUT PUMPKIN CUSTARD



Coconut Pumpkin Custard image

Make and share this Coconut Pumpkin Custard recipe from Food.com.

Provided by Busters friend

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

13 1/2 ounces coconut milk
1 cup pumpkin (canned packed )
3/4 cup sugar
4 eggs, large
1/2 teaspoon salt
1/2 teaspoon coconut extract
1/4 teaspoon nutmeg
1/3 cup sugar
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 350°F.
  • Mix 1/3 cup sugar & 1/2 teaspoon cinnamon - then set aside.
  • Beat Coconut Milk, pumpkin, sugar, eggs, salt, extract and nutmeg until well mixed. Fill 6 custard cups with 2/3 cup of pumpkin mixture.
  • Lightly sprinkle top with cinnamon sugar.
  • Make a water bath by filling a 9" x 13" baking dish with 4 cups of hot water. Place each filled custard cup in baking dish. Make sure water comes to level of custard.
  • Bake for 35 - 40 minutes, or until a knife inserted near the center of the custard comes out clean.
  • Chill custard at least 2 hours or overnight.
  • Before serving - sprinkle each custard with a teaspoon of sugar. Melt sugar with a torch or under a broiler until just golden.

Nutrition Facts : Calories 323.4, Fat 15.2, SaturatedFat 11.5, Cholesterol 141, Sodium 274, Carbohydrate 43.4, Fiber 1.7, Sugar 40.7, Protein 6.2

PUMPKIN CUSTARD



Pumpkin Custard image

Make and share this Pumpkin Custard recipe from Food.com.

Provided by Sharon123

Categories     Dessert

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups cooked pumpkin (16 ounce can, Be sure it's an unsweetened puree, not pumpkin pie filling!)
1 1/2 cups evaporated skim milk (12 ounce can)
2 eggs
3 egg whites
3/4 cup pure maple syrup or 3/4 cup brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
fresh apple, slices (optional)

Steps:

  • Preheat the oven to 350*.
  • Prepare eight 6-ounce baking cups, such as custard cups or ramekins, with a light coating of cooking spray.
  • Arrange the cups in a shallow, flat-bottomed baking pan.
  • Whirl all of the ingredients except the apple slices in a blender until smooth.
  • Pour the custared into the baking cups.
  • Pour boiling water into the baking pan to about a 2-inch depth.
  • Bake for about 45 to 60 minutes, until a knife inserted in the center comes out clean.
  • Remove the cups from the hot water and cool at room temperature, then refrigerate.
  • Serve chilled, garnished with fresh apple slices, if desired.

Nutrition Facts : Calories 200.6, Fat 2, SaturatedFat 0.7, Cholesterol 73.1, Sodium 128.5, Carbohydrate 37.5, Fiber 0.5, Sugar 32.1, Protein 9.2

SUGAR FREE PUMPKIN CUSTARD



Sugar Free Pumpkin Custard image

my grandmother is diabetic and i watch what i eat. i saw this recipe at trimlife.com, but i modified my version a bit.

Provided by dcwang wang

Categories     Dessert

Time 1h3m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 egg
1 egg white
10 (1 g) packets Equal sugar substitute
300 g canned pumpkin or 300 g pumpkin puree
177 ml evaporated milk
1 teaspoon cinnamon

Steps:

  • Put pumpkin and evaporated milk in mixing bowl.
  • Break an egg and egg white into the mixture.
  • With mixer or wooden spoon, beat mixture until smooth.
  • Add the cinnamon.
  • Mix well.
  • Pour into custard cups.
  • Place water inside casserole pan and put custard cups inches.
  • Bake 15 minutes at 425°F.
  • Lower temperature to 350°F and bake for another 40 to 45 minutes or until knife inserted comes out clean.

PUMPKIN CUSTARD "PIE"--LOW FAT AND DELICIOUS.



Pumpkin Custard

This is pumpkin pie for you dieters.. DELICIOUS, healthy, and so easy. It has no crust, which eliminates 100s of calories but still holds its shape--Creamy, spicy, absolutely delicious.

Provided by KTT7310

Categories     Tarts

Time 1h

Yield 9 serving(s)

Number Of Ingredients 9

1 (15 ounce) can pumpkin puree
1 (12 ounce) can evaporated skim milk
1/3 cup sugar
2 tablespoons sugar
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
1 1/2 tablespoons flour (I use whole wheat)
4 egg whites

Steps:

  • Preheat oven 350 degrees, spray a pie pan/tart pan with nonstick spray.
  • Combine all ingredients except egg whites in a large bowl, mix until smoothly incorporated.
  • In a small bowl, beat the egg whites until they are smooth and lose a bit of their elasticity. Combine with pumpkin mixture.
  • Pour mixture into prepared pan, carefully put into the oven.*Tip: Put it on a cookie sheet!
  • Bake for 50 minutes, or until set in the middle.
  • Cool and CHILL,THEN enjoy. :).

Nutrition Facts : Calories 95.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 68.5, Carbohydrate 19.1, Fiber 0.4, Sugar 15.3, Protein 5.1

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