Pumpkin Cranberry Apple Steel Cut Oats Food

APPLE & CINNAMON STEEL CUT OATS.

Apple & Cinnamon Steel Cut Oats. image

Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!

Provided by Dr. Maiysha Claibor

Categories Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 cups water
1 1/2 cups steel cut oats
1/4 teaspoon vanilla extract
2 apples, cored and cut in relatively small pieces
1/4 teaspoon cinnamon
1/4 teaspoon cardamom, ground
1 tablespoon chia seeds
2 tablespoons of ground flax seed meal
1 tablespoon turbinado sugar or 1 tablespoon dark agave nectar

Steps:

Bring the water to boil adding a dash of salt. Add at the same time to the water (while it's warming), the vanilla extract, cinnamon, cardamom & steel cut oats. Allow oats to cook for about 10-15 min at medium heat until soft and stirring intermittently. Add chopped apples and let simmer 5 more minutes. Add in sweetener to taste(sucranat sugar or agave) and Chia seeds and mix well. To thin out you may add Almond milk to desired texture. Sprinkle a little flaxseed meal on top.

INSTANT POT® CRANBERRY-PUMPKIN STEEL CUT OATMEAL

Instant Pot® Cranberry-Pumpkin Steel Cut Oatmeal image

You can have a nice pot of spiced cranberry and pumpkin steel cut oatmeal in just minutes! The leftovers refrigerate for up to 4 days, and I thought it tasted even better warmed up the next day.

Provided by Tammy Lynn

Categories Breakfast and Brunch Cereals Oatmeal Recipes

Time 28m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup steel-cut oats
2 teaspoons pumpkin pie spice
1 pinch salt
2 cups water
1 cup skim milk
¾ cup pumpkin puree
½ cup dried cranberries
2 tablespoons honey, or to taste
¼ cup chopped walnuts
2 tablespoons brown sugar

Steps:

Place oats in a multi-functional pressure cooker (such as Instant Pot®). Sprinkle with pumpkin pie spice and salt. Add water, milk, pumpkin puree, and cranberries. Stir lightly.
Close and lock the lid. Set to Manual; select high pressure according to manufacturer's instructions. Set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build. Keep warm for 5 minutes more after cooking time is complete.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Stir in honey; divide oatmeal into 4 bowls. Top each serving with 1 tablespoon walnuts and 1 1/2 teaspoons brown sugar.

Nutrition Facts : Calories 339.9 calories, Carbohydrate 63 g, Cholesterol 1.2 mg, Fat 7.6 g, Fiber 6.7 g, Protein 8.8 g, SaturatedFat 1.1 g, Sodium 181.7 mg, Sugar 30.8 g

More about "pumpkin cranberry apple steel cut oats food"

CRANBERRY PUMPKIN STEEL CUT OATS | MINIMALIST BAKER RECIPES

cranberry-pumpkin-steel-cut-oats-minimalist-baker image

ウェブ 2020年1月3日 Warm, comforting bowls of oats made with cranberries, pumpkin, and spices. Gluten-free, plant-based, rich in antioxidants, and ready in just 25 minutes!Full ...
From youtube.com
著者 Minimalist Baker
閲覧数 7733

See details

CRANBERRY PUMPKIN STEEL CUT OATS - MINIMALIST BAKER …

ウェブ 2019年11月17日 To a saucepan, we add the oats and pumpkin to a boiling mixture of water and almond milk. The combination yields creamy oats with a rich orange hue. Coconut sugar is added for sweetness …
From minimalistbaker.com
評価の数 17
カロリー 485 (1 人分)
カテゴリ Breakfast

See details

SLOW COOKER STEEL CUT OATS WITH APPLE AND CRANBERRIES

ウェブ 2016年10月25日 Slow Cooker Steel Cut Oats with apple and cranberries - a delicious, healthy crockpot breakfast that is ready for you when you wake up! Slow Cooker Steel Cut Oats with Apple and …
From abeautifulplate.com
4.7/5 (29)
合計時間 8 時間 5 分
カテゴリ Breakfast
カロリー 285 (1 人分)

See details

PUMPKIN CRANBERRY APPLE STEEL CUT OATS - HOMEMADE HOME

ウェブ 2019年10月14日 Did you know you could make these fabulous Pumpkin Cranberry Apple Steel Cut Oats in your Instant Pot, in just 25 Minutes?! Amazing!
From homemadehome.com
料理 American
カテゴリ Breakfast
対象人数 6
合計時間 25 分

See details

INSTANT POT PUMPKIN STEEL-CUT OATS (GLUTEN-FREE, …

ウェブ September 15, 2021. Jump to Recipe · ★★★★★ 5 from 1 review. Instant Pot Pumpkin Steel-Cut Oats – This creamy pumpkin steel-cut oatmeal is so easy to make in the Instant Pot. It’s a delicious warm breakfast that’s worth waking up for any day of the week. (Gluten-Free, Vegan-Friendly)
From onelovelylife.com

See details

EASY OVERNIGHT CROCKPOT OATMEAL WITH APPLES

ウェブ 2022年1月27日 December 8, 2019January 27, 2022. Jump to Recipe. This delicious overnight crockpot oatmeal with apples and cranberry is so simple to make for a batch breakfast that’s healthy, dairy free, gluten free and full of flavour! Made with the Crock-Pot 6 Qt.
From nutritioninthekitch.com

See details

PUMPKIN CRANBERRY OATMEAL BARS RECIPE | QUAKER OATS

ウェブ Rating (0) Pumpkin Cranberry Oatmeal Bars are a great go-to recipe when fall rolls around. These oatmeal bars are the perfect combination of warm pumpkin pie spices, …
From quakeroats.com

See details

SLOW COOKER OVERNIGHT CRANBERRY APPLE OATMEAL RECIPE | FOODAL

ウェブ 2022年9月22日 Any variety of milk or your favorite non-dairy alternative will work well in this recipe. Measure the oats, dried cranberries, cinnamon, nutmeg, salt, and brown …
From foodal.com

See details

APPLE CINNAMON PUMPKIN CROCKPOT STEELCUT OATS - THE LEAN ...

ウェブ 2012年9月19日 Combine all ingredients except the nuts and agave in a heat proof bowl. Place the bowl in the crockpot. Fill the crockpot with water halfway up the side of the …
From theleangreenbean.com

See details

CREAMY PUMPKIN PIE-STYLE OATMEAL WITH CRANBERRIES

ウェブ 2020年1月22日 Allow us to present the delectable duo of pumpkin and cranberries, starring in this recipe for steel-cut oats (whole oat flakes cut with a steel blade, which …
From patiencefruitco.com

See details

PUMPKIN BAKED OATMEAL WITH CRANBERRIES | THE …

ウェブ 2022年11月27日 How To Make Pumpkin Baked Oatmeal. Preheat oven to 400 degrees F. and measure all your ingredients. In a casserole dish (9×13), stir together all of the measured ingredients in the casserole dish. You can use a large mixing bowl if you think it will be easier to mix that …
From thegraciouspantry.com

See details

PUMPKIN BAKED OATMEAL - KIM'S CRAVINGS

ウェブ 2023年10月10日 This oatmeal bake is bursting with flavor. It’s filled with welcoming fall spices, is perfectly sweet, and has wonderful texture that’s somewhere between pumpkin bread and oatmeal. Easy to make. Only 15 minutes is all the time it will take you to mix everything together and …
From kimscravings.com

See details

CRANBERRY PUMPKIN STEEL CUT OATS - FIXING FOOD

ウェブ Warm, comforting bowls of oats made with cranberries, pumpkin, and spices. Gluten-free, plant-based, rich in antioxidants, and ready in just 25 minutes!
From fixingfood.humanitarianchangemakers.net

See details

SLOW COOKER PUMPKIN STEEL CUT OATS WITH CRANBERRY …

ウェブ 2017年11月22日 With satisfying fall flavors & easy clean up, these cranberry pumpkin steel cut oats are the perfect way to fuel up for Thanksgiving Day!
From kellyjonesnutrition.com

See details

APPLE CRANBERRY INSTANT POT STEEL CUT OATS | DIETITIAN ...

ウェブ 2017年1月14日 These apple cranberry instant pot steel cut oats are sure to be a weekend breakfast favorite, and the best part is, they cook in just 3 minutes! Apple …
From dietitianmeetsmom.com

See details

CRANBERRY PUMPKIN STEEL CUT OATS - FOOD FAM RECIPES

ウェブ 2019年11月16日 Make Cranberry Pumpkin Steel Cut Oats with the following ingredients: 2 cups fresh or frozen cranberries 2 Tbsp orange juice ((or sub water)) 2 …
From foodfam.co

See details

CRANBERRY OATMEAL BOWL ⋆ EASY 10-MINUTES OATS WITH ...

ウェブ 2022年12月17日 Cranberry Oatmeal Bowl. By Kristina Todini, RDN December 17, 2022. Jump to Recipe Print Recipe. Cranberry Oatmeal Bowl, a simple steel cut or rolled oats breakfast recipe with fresh, frozen, or dried cranberries that is perfect any time of year. A vibrant way to …
From forkintheroad.co

See details

I LOVE THE SOUND OF THIS PUMPKIN... - THE FOOD CHARLATAN ...

ウェブ I love the sound of this PUMPKIN CRANBERRY APPLE Steel Cut Oats for breakfast - made easy in the Instant Pot!
From facebook.com

See details

APPLE STEEL-CUT OATMEAL - COOKIE AND KATE

ウェブ 2016年10月18日 In a medium Dutch oven or large saucepan (around 3.5 quarts), melt the butter over medium heat (if you’re not using butter, just warm the pan). Add the steel-cut oats and cook until fragrant, stirring often, about 2 minutes (this step enhances the flavor of the oats). Add …
From cookieandkate.com

See details

INSTANT POT® CRANBERRY-PUMPKIN STEEL CUT OATMEAL RECIPES

ウェブ Place oats in a multi-functional pressure cooker (such as Instant Pot®). Sprinkle with pumpkin pie spice and salt. Add water, milk, pumpkin puree, and cranberries. Stir …
From get-all-recipes.com

See details

VEGAN PUMPKIN OATMEAL (INSTANT POT OR SLOW COOKER)

ウェブ 2019年9月27日 Steel cut oats don’t look like your traditional rolled oats or instant oats but they are the ideal candidate for this oatmeal recipe. They take the slowest to cook and won’t turn to complete mush in a slow cooker!
From mindfulavocado.com

See details