LOW CARB/SUGAR FREE PUMPKIN CHEESECAKE
This recipe is from Kalyn's Kitchen which a fabulous South Beach diet blog. Just because you are watching the sugar/carbs doesn't mean you have to miss out on dessert.
Provided by Collegechyc
Categories Cheesecake
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F.
- In large bowl combine softened cream cheese, Splenda, and vanilla. Beat with electric mixer until smooth. Blend in eggs, one at a time.
- Remove one cup of batter and spread into bottom of glass or crockery baking dish which has been sprayed very lightly with non-stick spray.
- Add pumpkin and spices to remaining batter and stir until blended.
- Carefully spread pumpkin layer over first layer.
- Bake in preheated oven 35-45 minutes or until center is almost set.
- Allow to cool, then chill several hours or overnight.
- Serve with whipped cream if desired and wait for compliments.
- I used a 10" by 8" glass baking dish to cook this. Next time I think I would double the recipe and only increase to a 9" by 13" baking dish to make a thicker cheese cake. This would show of the layers better. Some cinnamon dusted on the top would have been a nice touch.
Nutrition Facts : Calories 168.2, Fat 14.2, SaturatedFat 7.7, Cholesterol 88.5, Sodium 244.4, Carbohydrate 3.5, Fiber 0.5, Sugar 2.4, Protein 6.9
SUGAR FREE PUMPKIN CHEESECAKE
This Sugar Free Pumpkin Cheesecake is also low carb and gluten free. Gelatin makes this cheesecake a quick and easy, make ahead dessert. Such a lovely recipe for your holiday dessert table.
Provided by Diane Williams
Categories Desserts
Time 42m
Number Of Ingredients 19
Steps:
- Preheat the oven to 350 degrees F.
- (FOR THE CRUST:)
- Combine the almond flour, Stevia Blend and cinnamon in a food processor and pulse until blended.
- Gradually add in the oil and pulse until crumbly.
- Press evenly into the bottom of a nine inch springform pan and up the sides about an inch.
- Bake 12 minutes or until golden.
- (FOR THE FILLING:)
- Combine gelatin, Steviva Blend and COLD WATER. WHISK UNTIL THE GELATIN IS COMPLETELY dispersed. (if you put the gelatin into hot water first it immediately clumps and cannot dissolve).
- NOW add the boiling water. Stir until completely dissolved. Set aside.
- Beat cream cheese, pumpkin puree, vanilla and spices until smooth.
- Gradually add the gelatin mixture into the cream cheese mixture while beating. Beat until mixed.
- Pour the filling into the pie crust and chill until set. (several hours)
- (FOR THE TOPPING:)
- With an electric hand mixer beat the whipping cream with the Steviva MonkSweet+ sugar replacer until stiff. Decorate the top of your cheesecake as preferred or serve the cheesecake with the whipped cream on the side.
- I used my Wilton 2D tip and piping bag to finish my cheesecake as you see. I also sprinkled a bit of pumpkin pie spice over the top for added interest.
Nutrition Facts : Calories 333 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 31 grams fat, Fiber 4 grams fiber, Protein 7 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1 slice, Sodium 66 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
PUMPKIN CHEESECAKE PUDDING - SUGAR FREE
Each serving is 1/2 cup. I found this recipe on Pam Tremble's My Protein Book. I have not tried this recipe, but I'm posting this for safe keeping.
Provided by internetnut
Categories Dessert
Time 15m
Yield 1 1/2 cups, 3 serving(s)
Number Of Ingredients 6
Steps:
- Measure milk (package calls for 2 cups but only use 1 cup). Add protein powder to the milk. Mix throughly.
- Add pudding mix and pumpkin pie spice into another bowl and mix the dry ingredients with a spoon or fork.
- Pour milk/protein mixture and pudding mixture till mixed throughly.
- Place in refrigerator and chill. Top each serving with 1 tablespoon Cool Whip.
Nutrition Facts : Calories 79.8, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.6, Sodium 539.5, Carbohydrate 15.4, Fiber 1.4, Sugar 1.4, Protein 3.8
CHEESECAKE PUDDING (SUGAR FREE)
Make and share this Cheesecake Pudding (Sugar Free) recipe from Food.com.
Provided by Amberngriffinco
Categories Cheesecake
Time 4m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Whip all ingredients together and chill.
Nutrition Facts : Calories 161.4, Fat 3.9, SaturatedFat 2.4, Cholesterol 13.7, Sodium 780.4, Carbohydrate 15.5, Fiber 0.1, Sugar 6.3, Protein 14.6
MY FAVORITE SUGAR-FREE PUMPKIN SPICE PUDDING
This quick and easy recipe actually uses good-for-you ingredients, and yet it is sure to please just about anyone. Also delicious with sugar-free instant butterscotch pudding instead (if you can find it).
Provided by LaizeDaize
Categories Dessert
Time 8m
Yield 8 , 8 serving(s)
Number Of Ingredients 6
Steps:
- Using a whisk, combine pumpkin, vanilla, spice, and 1 cup soy milk in a large bowl. Add pudding mix and remaining 1 cup of milk, and whisk for 2 minutes. Immediately pour into serving dishes, garnish with pecans, and chill for 5 minutes or until set.
Nutrition Facts : Calories 86.7, Fat 3.4, SaturatedFat 0.4, Sodium 255.3, Carbohydrate 11.6, Fiber 1.5, Sugar 1.3, Protein 3.6
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