Pumpkin Blueberry Muffins Food

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PUMPKIN MUFFINS



Pumpkin Muffins image

Bake Ellie Krieger's healthy Pumpkin Muffins recipe from Food Network with canned pumpkin for a moist treat enriched with molasses and brown sugar.

Provided by Ellie Krieger

Categories     dessert

Time 1h45m

Yield 12 muffins

Number Of Ingredients 17

Cooking spray
1 cup all-purpose flour
1 cup whole-grain pastry flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/8 teaspoon ground nutmeg
3/4 cup packed dark brown sugar
3 tablespoons unsulphered molasses
1/4 cup canola oil
2 large eggs
1 cup canned pumpkin
1 teaspoon vanilla extract
3/4 cup lowfat buttermilk
1/4 cup raw, unsalted pumpkin seeds

Steps:

  • Preheat oven to 400 degrees F. Coat a 12-cup muffin pan with cooking spray.
  • In a medium bowl, whisk together the all-purpose and whole-wheat flours, baking soda, salt, cinnamon, ginger, cloves, and nutmeg.
  • In a large bowl, whisk the sugar, molasses, oil and 1 egg until combined. Add the other egg and whisk well. Whisk in the pumpkin and vanilla. Whisk in the flour mixture in 2 batches, alternating with the buttermilk. Whisk just until combined.
  • Pour the batter into the prepared muffin pan and sprinkle with the pumpkin seeds. Tap the pan on the counter a few times to remove any air bubbles. Bake for 20 minutes or until a wooden pick inserted in center of 1 of the muffins comes out clean.
  • Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Cool completely on the rack.

BLUEBERRY PUMPKIN MUFFINS



Blueberry Pumpkin Muffins image

These are unexpectedly yummy. And very good for you too!

Provided by CKLEWIS

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 12

¾ cup all-purpose flour
¾ cup quick cooking oats
⅔ cup white sugar
2 teaspoons baking powder
¾ teaspoon salt
½ teaspoon ground cinnamon
½ teaspoon nutmeg
½ cup canned pumpkin
½ cup milk
1 egg
¼ cup butter, melted
¾ cup fresh blueberries or frozen blueberries, thawed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease and flour muffin pan or use paper liners.
  • Mix the flour, oats, sugar, baking powder, salt, cinnamon, and nutmeg together in a mixing bowl until evenly blended. In a separate bowl, stir together the pumpkin, milk, egg, and butter. Gradually stir in the flour mixture, just until all ingredients are moistened. Fold in the blueberries. Spoon batter into muffin cups, filling to the top.
  • Bake in preheated oven until tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 23.5 g, Cholesterol 26.5 mg, Fat 5 g, Fiber 1.5 g, Protein 2.6 g, SaturatedFat 2.8 g, Sodium 264.9 mg, Sugar 13 g

PUMPKIN BLUEBERRY CASHEW CHOCOLATE MUFFINS



Pumpkin Blueberry Cashew Chocolate Muffins image

Bursting with sweet blueberries and chocolate, these creamy flourless pumpkin blueberry cashew chocolate chip muffins are a decadent, healthy fall treat! Keep muffins in the refrigerator up to a week or freeze up to a month.

Provided by Megan Olson

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 50m

Yield 10

Number Of Ingredients 13

1 cup cashew butter
½ cup pumpkin puree
½ cup almond flour
1 ripe banana, mashed
2 egg whites
2 tablespoons walnut oil
1 tablespoon honey
1 teaspoon vanilla extract
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
¼ cup blueberries
2 tablespoons mini chocolate chips

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
  • Combine cashew butter, pumpkin puree, almond flour, banana, egg whites, walnut oil, honey, vanilla extract, baking powder, baking soda, and cinnamon in a food processor; blend well. Fold blueberries and chocolate chips gently into the batter.
  • Spoon batter into the prepared muffin tin.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Cool for 15 minutes before removing from the muffin tin.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 16 g, Fat 19.1 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 3.4 g, Sodium 219.6 mg, Sugar 5.4 g

HEALTHY PUMPKIN MUFFINS WITH APPLESAUCE



Healthy Pumpkin Muffins with Applesauce image

These Healthy Pumpkin Muffins have a great flavor, the perfect amount of sweetness, and a nice, soft texture. Nutritious, too!

Provided by Anne

Categories     Recipes

Time 35m

Number Of Ingredients 11

1.5 cups whole wheat pastry flour (or white whole wheat flour, or all-purpose flour)
1/2 cup brown sugar
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
1 teaspoon salt
1/2 teaspoon baking soda
1 cup canned pumpkin
1/2 cup raisins (or chocolate chips)
1/4 cup vanilla Greek yogurt
1/4 cup unsweetened applesauce
2 eggs

Steps:

  • In two separate bowls, mix dry, then wet, and then combine, adding wet to dry and stirring gently until the mixture is uniform-ish.
  • Depending if you are making bread or muffins, either spoon the mixture into a non-stick (or greased) muffin tray or bread pan.
  • Pop them in the oven for about 25 minutes (for muffins) or 75 minutes (for bread) and do a fork check near the end to test done-ness.

Nutrition Facts : Calories 121 calories, Carbohydrate 31 grams carbohydrates, Fat 0.4 grams fat, Fiber 3 grams fiber, Protein 3.6 grams protein, Sodium 265 milligrams sodium

PUMPKIN BLUEBERRY MUFFINS



Pumpkin Blueberry Muffins image

Make and share this Pumpkin Blueberry Muffins recipe from Food.com.

Provided by SAHMchef

Categories     Quick Breads

Time 38m

Yield 16-24 muffins, 15 serving(s)

Number Of Ingredients 14

1 3/4 cups all-purpose flour
3/4 cup whole wheat flour
1 cup sugar
1 cup Splenda granular or 1 cup other artificial sweetener
1/2 tablespoon ground cinnamon
3/4 teaspoon ground ginger
3/4 teaspoon ground allspice
1/2 teaspoon ground nutmeg
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups canned pumpkin
2 large eggs
1/4 cup applesauce
1 cup fresh blueberries or 1 cup frozen blueberries

Steps:

  • Preheat oven to 350 degrees. Grease or line 15 medium-sized muffin tins or 24 small tins.
  • Combine all ingredients from flour through salt in a large bowl. In separate bowl, mix pumpkin, eggs, and applesauce. Combine with the flour mixture until well-moistened, then gently fold in blueberries.
  • Fill muffin cups 3/4 full, and bake for about 28 minutes or until a toothpick inserted in center comes out clean.

Nutrition Facts : Calories 153.4, Fat 1.1, SaturatedFat 0.3, Cholesterol 28.2, Sodium 231.8, Carbohydrate 33.4, Fiber 2.3, Sugar 15.2, Protein 3.5

PUMPKIN-BLUEBERRY STREUSEL MUFFINS



Pumpkin-Blueberry Streusel Muffins image

Make and share this Pumpkin-Blueberry Streusel Muffins recipe from Food.com.

Provided by Beth.B

Categories     Quick Breads

Time 45m

Yield 24 Muffins

Number Of Ingredients 13

2 1/2 cups flour
2 cups sugar
1 tablespoon pumpkin pie spice
1 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups canned pumpkin
2 large eggs
1/4 cup vegetable oil
1 cup fresh blueberries or 1 cup frozen blueberries
1/4 cup sugar
2 tablespoons flour
1/2 teaspoon cinnamon
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • Combine in bowl.
  • Cut in 2 tbsps butter or margarine until mixture is crumbly.
  • Heat oven to 350.
  • Line muffin pans with liners or grease.
  • Combine flour, sugar, pumpkin pie spice, baking soda and salt in large bowl.
  • Comine pumpkin, eggs and oil in medium bowl; stir well.
  • Stir into flour mixture just until moistened.
  • Fold in blueberries.
  • Spoon batter into prepared muffin cups.
  • Fill cups 3/4 full.
  • Sprinkle with Streusel topping.
  • Bake for 28 to 30 minutes or until wooden pick comes out clean.
  • Cool slightly on wire racks.
  • Serve warm.

Nutrition Facts : Calories 165.7, Fat 3.9, SaturatedFat 1.1, Cholesterol 20.2, Sodium 144.8, Carbohydrate 31.3, Fiber 0.9, Sugar 19.8, Protein 2.1

PUMPKIN PROTEIN MUFFINS



Pumpkin Protein Muffins image

Pumpkin protein muffins with real pumpkin puree and fall spices. The extra protein in these are the perfect amount to provide a healthy muffin for breakfast or snack.

Provided by Sandra Sandra

Categories     Baking

Time 25m

Number Of Ingredients 11

1 cup whole wheat pastry flour
1/2 cup whey protein powder, plain
2 teaspoons pumpkin pie spice
1/3 cup golden monkfruit, granulated
1/8 teaspoon kosher salt
1 teaspoon baking powder
1 cup pumpkin puree
1/3 cup coconut oil, melted and cooled
1/4 cup, plus 2 tablespoons, Greek yogurt, plain
2 egg
2 teaspoons vanilla extract

Steps:

  • Lightly grease muffin liners or muffin tin with cooking spray.
  • In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder.
  • In a separate bowl mix the pumpkin puree, coconut oil, eggs, yogurt and vanilla extract together until well combined.
  • Form a well in the middle to the dry mixture and pour the wet mixture in the center.
  • Fold all ingredients together with a rubber spatula. Don't over mix.
  • Add 1/4-1/3 cup to each prepared muffin liner.
  • Bake at 325°F for 15-20 minutes or until a toothpick comes clean when placed in the center of the muffin.
  • Remove from oven and let sit for 5 minutes before transferring the muffins to a cooling rack.

Nutrition Facts : Calories 219 calories, ServingSize 1, TransFat 0 grams trans fat

VEGAN PUMPKIN MUFFINS



VEGAN PUMPKIN MUFFINS image

Vegan pumpkin muffins are healthy, easy to make using one bowl and loaded with flavorful spices and tons of pumpkin!

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 30m

Number Of Ingredients 11

2 cups flour (spelt, all-purpose, whole wheat, or 1-1 GF)
2/3 - 3/4 cup sugar (organic pure cane or coconut)
3 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
pinch of salt
1 can (15oz) 100% pumpkin puree or 1 1/2 cups fresh pureed
1/3 cup unsweetened applesauce or oil (olive oil or room temp coconut oil)
1/3 cup unsweetened plant milk
1 - 2 teaspoons vanilla
chopped pepitas (pumpkin seeds), optional topping

Steps:

  • Preheat oven to 350 degrees F. Line 12 cup muffin tin with liners.
  • In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. Add the pumpkin puree, applesauce, vanilla and non-dairy milk, mix well (shown above). Don't overmix.
  • Add batter by the large spoonful to lined 12 cup muffin tin, filling to the rim (shown above). Sprinkle with the optional chopped pepitas.
  • Place on the center rake in the oven and bake for 20 - 25 minutes. To test for doneness, stick a toothpick in the center and it should come out clean. Let muffins cool a few minutes, move to wire rack.
  • Makes 12 muffins.
  • Keep leftovers muffins on the counter in a covered container for up to 3 - 4 days. Keep longer in the refrigerator for 6 - 7 days.
  • , let muffins cool completely, and keep in freezer safe containers or baggies for up to 2 - 3 months. Let thaw in the refrigerator or on the counter.

Nutrition Facts : Calories 131 calories, Sugar 12.8 g, Sodium 146.9 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 29.6 g, Fiber 3.4 g, Protein 3.1 g, Cholesterol 0 mg

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From foodnewsnews.com


PUMPKIN BLUEBERRY MUFFINS RECIPES
PUMPKIN BLUEBERRY MUFFINS - EASY RECIPES, GARDENING AND ... From momcrieff.com 5/5 (1) Category Baked Goods Cuisine American Total Time 30 mins. See details. BLUEBERRY PUMPKIN MUFFINS RECIPE. 1996-01-28 · First definitely agree with first review, and these muffins turned out fluffy, buttery and moist, and every bite just felt like melting in …
From tfrecipes.com


BLUEBERRY PUMPKIN MUFFINS - RECIPE | COOKS.COM
Add flour mixture alternately with pumpkin mixture, beating well after each addition. Combine blueberries and flour. Gently stir into batter. Fill 18 paper lined muffin tins 3/4 full. Sprinkle Streusel over top of muffins. Bake at 350 degrees approximately 40 minutes. Streusel: Combine 2 tablespoons flour, 2 tablespoons sugar and 1/4 teaspoon ...
From cooks.com


INA GARTEN PUMPKIN MUFFINS - ALL INFORMATION ABOUT HEALTHY ...
Ina Garten Pumpkin Muffins Recipes. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 12 cup muffin pan. In a large bowl, combine egg, banana, brown sugar, applesauce and vanilla. In a separate bowl, sift together flour, baking soda, baking powder, salt and cinnamon. Gently stir flour mixture and oatmeal into banana mixture.
From therecipes.info


PUMPKIN BLUEBERRY MUFFINS - RECIPES | COOKS.COM
Home > Recipes > pumpkin blueberry muffins. Tip: Try blueberry muffins for more results. Results 1 - 10 of 15 for pumpkin blueberry muffins. 1 2 Next. 1. BLUEBERRY - PUMPKIN MUFFINS. Combine first 6 ingredients. Combine pumpkin and evaporated milk until blended ... 18 paper lined muffin tins 3/4 full. Bake in ... with toothpick for doneness. Ingredients: 13 …
From cooks.com


[HOMEMADE] BLUEBERRY MUFFINS : FOOD
level 1. · 3 days ago. I <3 my Nordic Ware Skull Pan!! I used it last month to make Pumpkin muffins, and before that blueberry with maraschino cherry eyes (most of them actually stayed centered on the sockets!) and my personal fav: PIZZA SKULLS!!! They look awesome being pulled apart :D. 6. level 1.
From reddit.com


PUMPKIN BRAN MUFFINS RECIPES | SPARKRECIPES
low fat pumpkin bran muffins. I've been experimenting for years, looking for a low calorie but tasty muffin that I can make on my own. I finally found it! These pumpkin muffins are a tasty healthy little snack! One muffin is 66 calories, 0.7 g fat, 2.1 grams of fiber.
From recipes.sparkpeople.com


HEALTHY MUFFIN RECIPES | EATINGWELL
15. These gluten-free pumpkin muffins are packed with oats and chocolate chips. Plus, these mini pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan.
From eatingwell.com


COPYCAT PERKINS MUFFINS RECIPES
Copycat Perkins Muffins Recipes best www.tfrecipes.com. Perkins muffins copycat recipe Show Details . BEST Blueberry Muffin Recipe (with crumble) Crazy for … 6 hours ago Crazyforcrust.com View All . Stir in blueberries. Fill muffin cups with about ¼ cup muffin batter. Sprinkle the crumble evenly over the top of the muffins. Bake for 15-22 minutes until a …
From tfrecipes.com


PUMPKIN BLUEBERRY MUFFINS - YOUTUBE
It is Fall here so I like to make pumpkin recipes. These muffins are the perfect breakfast or quick snack. They are so juicy and delicious! And they are qu...
From youtube.com


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