FLUFFY PUMPKIN-FETA FRITTERS
These tasty fritters are both sweet and savory, and came from a combination of a few recipes I found online. The result was perfect, and I had to share! This recipe is perfect as a side dish for a potluck, or an appetizer at a party. They're great hot, and still delicious at room temperature.
Provided by stealmystapler
Categories Cheese
Time 2h20m
Yield 65-70 fritters, 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Cut the pumpkin in half, scoop out the goop (and reserve the seeds to bake later!).
- Roast the pumpkin at 375 F for about an hour.
- Scoop out the cooked pumpkin and mash or puree.
- Add the egg yolks to the mashed pumpkin.
- Using a stand or hand mixer, beat the egg whites until they are foamy and form soft peaks.
- Fold the egg white into the pumpkin, and mix in the remaining ingredients.
- Spray a large pan with cooking spray.
- Over medium heat, drop a spoonful of the pumpkin mixture into the pan. One spoonful will create a 2-3 inch fritter. To make your life easier, cook no more than four fritters at once.
- After approximately 2 minutes, flip the fritter.
- After 2 minutes on the second side, set aside.
- Continue with the remaining batter until you're done!
Nutrition Facts : Calories 108.7, Fat 3.7, SaturatedFat 1.8, Cholesterol 81.1, Sodium 490.5, Carbohydrate 13.4, Fiber 0.7, Sugar 0.6, Protein 5.3
PUMPKIN AND FETA FRITTERS
Make and share this Pumpkin and Feta Fritters recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 18m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Mix the pumpkin, herbs, green onion, feta, flour, egg, salt and pepper in a bowl Heat the oil in a pan.
- Spoon the pumpkin mixture into the pan and cook until golden brown on both sides, about 4 minutes per side.
Nutrition Facts : Calories 340.7, Fat 20.8, SaturatedFat 5.5, Cholesterol 122.4, Sodium 248.1, Carbohydrate 30.8, Fiber 4.4, Sugar 2.8, Protein 11.2
PUMPKIN FRITTERS
These are addictive. They can be an appetizer, a side dish or the main meal itself (accompanied by a salad)
Provided by evelynathens
Categories Cheese
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Lightly salt the grated pumpkin and put in a colander to drain for 1/2 an hour.
- Get out as much water as you can by squeezing the pumpkin between your hands, before proceeding with recipe.
- Lightly saute the onion and green onion in 1 tblsp olive oil in a non-stick skillet.
- In a bowl, combine the pumpkin with the onion and add the feta, egg and dill.
- When this is combined well, add the flour, a little at a time, until you have a very soft dough.
- Take a tablespoonful of the pumpkin dough and drop into a the flour you've put aside for dredging.
- Gently press down on the dough to give it a pillowey-disk shape.
- Turn over and dredge other side.
- Do this to a number of fritters (as many as you think will fit into your frying pan at one go without over-crowding).
- Heat oil (we use olive oil here in Greece, but a vegetable oil could be used instead) over medium heat and, when hot, add fritters.
- Fry until deep golden-brown on both sides.
- Remove to paper towels to drain.
- Repeat, using up remaining fritter dough.
Nutrition Facts : Calories 288.8, Fat 9.2, SaturatedFat 3.8, Cholesterol 69.6, Sodium 232.2, Carbohydrate 43.8, Fiber 2.7, Sugar 5.8, Protein 10.2
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