Prune Puree Food

PRUNE PUREE

Prune Puree image

Make and share this Prune Puree recipe from Food.com.

Provided by janem123

Categories Breads

Time 10m

Yield 1 cup

Number Of Ingredients 2

Ingredients

1 1/2 cups pitted prunes
water

Steps:

Combine prunes and 6 tablespoons water in container of food processor.
Pulse until prunes are finely chopped.
To use, replace all of part of the solid fats in cakes, muffins, and quickbreads with half as much prune puree. Replace all of part of liquid fat with 3/4 as much prune puree.
Stores well in frig.

Nutrition Facts : Calories 612, Fat 1, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 162.9, Fiber 18.1, Sugar 97.2, Protein 5.6

PRUNE PUREE

Prune Puree image

Make and share this Prune Puree recipe from Food.com.

Provided by Ed Paulhus

Categories Fruit

Yield 1 1/2 cups

Number Of Ingredients 3

Ingredients

3 ounces prunes, pitted (about 1/2 cup)
1 cup water or 1 cup fruit juice
2 teaspoons lecithin granules (can be purchased from health food store)

Steps:

Place all ingredients in a blender or food processor, and process at high speed until the mixture is smooth.
Use immediately, or place in an airtight container and store for up to 3 weeks in the refrigerator.
Replace all or part of the butter, margarine, or other solid shortening in cake, muffin, and quick bread recipes with half as much Prune Puree. If the recipe calls for oil, replace all or part of the oil with three-fourths as much Prune Puree.

Nutrition Facts : Calories 136.1, Fat 0.2, SaturatedFat 0.1, Sodium 5.9, Carbohydrate 36.2, Fiber 4, Sugar 21.6, Protein 1.2

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