Provencal Ratatouille Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RATATOUILLE PROVENCALE



Ratatouille Provencale image

In France, we make ratatouille all year round and serve it with white rice, or as a side dish for fish or meat. It is naturally vegan and tastes especially good with sun-ripened vegetables.

Provided by stella

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h20m

Yield 6

Number Of Ingredients 9

½ cup extra-virgin olive oil
2 large onions, quartered
3 cloves garlic, minced
2 pounds fresh tomatoes, quartered
3 eggplants, sliced into 1/2-inch rounds
6 zucchini, sliced 1/2-inch thick
½ cup tomato puree
3 tablespoons herbes de Provence
salt and ground black pepper to taste

Steps:

  • Pour olive oil into a large pot over high heat. Add onions and garlic and saute for 2 minutes. Reduce heat and add tomatoes, eggplants, zucchini, tomato puree, herbes de Provence, salt, and pepper. Cover and simmer for 30 minutes.
  • Uncover and check the level of liquid in the pot. Continue cooking for 30 minutes, uncovered if there is too much liquid, or covered if the amount of liquid looks right.

Nutrition Facts : Calories 322.5 calories, Carbohydrate 35.2 g, Fat 19.9 g, Fiber 14.5 g, Protein 7.5 g, SaturatedFat 2.8 g, Sodium 143.9 mg, Sugar 16.9 g

RATATOUILLE



Ratatouille image

In this classic Provençal dish, summer vegetables, like eggplant, onions, peppers, tomatoes and zucchini, are covered in olive oil and roasted separately, then all together, until they become a soft, harmonious stew. This recipe calls for seeding and peeling the tomatoes, which is a bit of work. But it's worth it for the intensity of flavor and the velvety texture. Ratatouille takes some time to make, and tastes better the next day, so plan ahead. The upside is that it's a perfect make-ahead dish for a party. You can store it in the refrigerator for up to 5 days, then gently reheat it, or bring it to room temperature before serving. This recipe is part of The New Essentials of French Cooking, a guide to definitive dishes every modern cook should master. Buy the book.

Provided by Melissa Clark

Categories     dinner, lunch, soups and stews, main course, side dish

Time 3h

Yield 8 to 10 servings

Number Of Ingredients 12

4 garlic cloves
2 medium white onions
3 medium zucchini
2 medium eggplant
3 sweet red peppers, such as bell peppers, red cubanelle or any other sweet variety
3 sprigs fresh rosemary
6 sprigs fresh thyme
1 cup olive oil, more as needed
2 large heirloom or beefsteak tomatoes
2 small bay leaves, ripped in half
1 1/2 teaspoons fine sea salt, more as needed
Freshly ground black pepper

Steps:

  • Heat oven to 350 degrees.
  • Prepare the vegetables: Smash and peel 3 garlic cloves, reserving the 4th. Halve onions through their roots, and slice halves into 1/4-inch-thick pieces. Slice zucchini into 1/4-inch-thick rounds. Cut eggplant into 1-inch cubes or spears. Seed peppers, and cut them into 1/4-inch-thick strips.
  • Spread each vegetable on a separate rimmed baking sheet (use extra sheets as necessary). Add the 3 cloves of smashed garlic to the onion pan. Add 1 sprig rosemary and 2 sprigs thyme to each of the pepper, eggplant and zucchini pans. Sprinkle salt lightly over vegetables. Drizzle 3 tablespoons olive oil on each of the pans.
  • Place all the pans in the oven (or work in batches if they don't fit at once). Cook until vegetables are very tender and lightly browned at the edges. This will take about 35 to 40 minutes for the peppers (their skins should shrivel), 40 to 45 minutes for the eggplant and zucchini (the eggplant should crisp slightly and the zucchini should be well cooked, so let them go 3 to 5 minutes longer than you normally might), and 60 to 65 minutes for the onions. Don't worry about the vegetables being pretty; they will meld into the ratatouille. Shake or stir the pans every 15 to 20 minutes or so, especially the onions.
  • In the meantime, prepare the tomatoes: Bring a large pot of water to a boil. Add tomatoes and blanch until the skins split, about 10 seconds. Use a slotted spoon to quickly transfer the tomatoes to a bowl filled with ice water.
  • Using a paring knife, peel the cooled tomatoes (the skins should slip right off). Halve tomatoes across their equators. Set a sieve over a bowl. Working over the bowl, use your fingers to seed the tomatoes, letting the seeds catch in the sieve and the juice run into the bowl. Discard seeds but save juices. Dice tomatoes and add to the reserved juices in bowl.
  • Finely grate or mince remaining garlic clove. Add garlic to tomatoes along with bay leaves and a large pinch of salt. Set aside.
  • Once vegetables are done cooking, combine them on one baking sheet or a large shallow baking dish and add ingredients from tomato bowl. Toss well. Vegetables will be stacked, and that's O.K. Cover generously with olive oil, using remaining ¼ cup oil or more, and sprinkle with salt. Everything should have a good coat of oil, but should not be drowning in it. Cook at least 1 hour, stirring every 15 to 20 minutes, until vegetables are very tender and imbued with juices and oil. Add salt and pepper to taste, then serve warm, or let cool.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 18 grams, Carbohydrate 15 grams, Fat 22 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 361 milligrams, Sugar 9 grams

HOW TO MAKE RATATOUILLE



How to Make Ratatouille image

Transform a humble mix of eggplant, tomatoes, zucchini, onions and peppers into so much more. Melissa Clark will show you how.

Provided by Melissa Clark

Number Of Ingredients 0

Steps:

  • Vegetables are the bedrock of French cuisine, the foundation upon which all is built. Although cooking bibles like "The Escoffier Cookbook" and "Larousse Gastronomique" may not have as many recipes centering on artichokes and carrots as they do on chicken or beef, it is only because vegetables suffuse the canon and the kitchen, from the broths and sauces that serve as the base of elaborate dishes, to the garnishes that finish them.But there are a handful of dishes where vegetables are the stars. Ratatouille is beloved for its silky, olive oil-imbued vegetables, which are saturated with the summery scents of garlic and herbs. By mastering it, you will gain not only deeper insights into how to cook the vegetables in the recipe, but you will also be able to apply that knowledge to other vegetables, making you a better cook all around.Unlike much of French cuisine, ratatouille does not have a set recipe or precise technique. There are as many versions as there are cooks, each slightly different in method and ingredients.The most traditional recipes call for cooking each vegetable separately in a pot on the stove until well browned, layering everything back into the pot with a generous amount of olive oil and some tomatoes, and then letting it all slowly stew. Most cooks agree that this is the best way to ensure that the vegetables are cooked to perfection before all are combined, and the flavors left to meld.However, all that standing at the stove stirring vegetables can become tedious. Even "Larousse Gastronomique" discards that method in its official recipe, throwing everything into the same pan in stages without the benefit of that individual browning.But there is another, better way around the tedium: using your oven. This is what many contemporary French cooks do, and it's the method on which our recipe is based. All the vegetables are bathed in olive oil and roasted separately on baking pans until well browned. Then they're mixed together in one pan, covered with more oil and some tomato, and cooked again until everything condenses in flavor and practically falls apart, soaking up the good oil and tomato almost like a confit.That time spent steeping in good oil makes ratatouille one of the rare vegetable dishes that improves as it sits. It is best made in advance, and you can be flexible with the way you cook it, roasting the vegetables in stages as time allows, then combining them all even days later. It is also wonderfully versatile at the table, making a fine starter, side dish or main course, one that can be eaten warm, at room temperature or cold.
  • A slowly cooked stew of eggplant, onions, peppers, summer squash and tomatoes has been simmering on hearths around the Mediterranean since the 16th century, when tomatoes, peppers and squash from the Americas met the eggplant, onion and olive oil already in residence.This basic combination of summer vegetables takes different forms throughout the region. In Catalonia, it is simmered until it is almost jamlike and called samfaina. In Turkey, it is known as turlu and may also contain potatoes, okra and green beans. Lebanon, Egypt and Greece all have versions. In Provençe, it is scented with herbs and garlic and called ratatouille.The term, which came into use in the 19th century, is derived from the French verbs ratouiller and tatouiller, both meaning to stir up. And the pleasing, percussive-sounding word captures the essence of this dish: a stirring of several vegetables that have been cooked separately before being combined.Originally, a ratatouille could be any kind of simple or coarse stew. It could include meat, or it could do without it. Nineteenth-century French military slang referred to the dish as a "rata." The first written mentions of the all-vegetable stew from Nice that we know today, also called sauté à la Niçoise, came in the early 20th century.But by 1930, ratatouille had become entrenched in the Provençal repertoire. Henri Heyraud, the author of "La Cuisine à Nice," described it as a ragoût of eggplant, zucchini, peppers and tomatoes. The use of the word ragoût here is fitting; it means to revive the taste, which is exactly what ratatouille does, giving cooked vegetables and herbs new verve when they are combined and cooked again.As Provençal cuisine became fashionable all over France (and to a lesser degree in Britain and the United States) in the latter part of the 20th century, the popularity of ratatouille grew. It has since become a summer staple to serve with simple grilled meats, or as a main course in its own right, with the requisite bottle of rosé.Above, "Still Life With Flowers and Vegetables" by Caravaggio (1571-1610).
  • Sharp knives You need a chef's knife and paring knife to prepare the vegetables. And a well-sharpened knife will make all that chopping go noticeably faster than a dull knife.Baking sheets The vegetables in this ratatouille are roasted individually before they are all combined. Ideally, you will have at least four large rimmed metal baking sheets for doing so. You can get away with fewer, but you will need to cook the vegetables in batches.Large baking dish You could heap all of the vegetables onto a baking sheet when it is time to cook them together. But a large, shallow, attractive casserole that can travel straight to the table is an appealing way to serve the dish.Wirecutter, a product recommendations website owned by The New York Times Company, has guides to the best chef's knives, paring knives, baking sheets and casserole dishes.
  • In our version of this classic Provençal dish, vegetables are covered in olive oil and roasted separately, then together, until they collapse into a soft, herb-scented stew. Ratatouille takes time to prepare and tastes better the next day, so plan ahead. For that reason, it's an ideal make-ahead dish for a gathering.
  • There are many ways you can cut the vegetables for ratatouille, but a combination of slices, rounds and spears gives the stew an attractive look and some textural contrast. (Brush up on your technique with our guide to basic knife skills.) Eggplant is like the meat of the ratatouille, adding a savory heft and richness.You can use any type of eggplant you like, though if the skin is tough and leathery, consider peeling it first. If you'd prefer to keep the skin on, which gives ratatouille a nice texture, look for tender, young, thin-skinned eggplant. In France, cooks often use large Italian purple-black eggplants. But you can also use graffiti, Japanese, Chinese or white eggplant varieties, or use a combination of them for the most interesting and diverse texture.To prepare the eggplants, slice off the top and bottom from each. Lay an eggplant on its side and cut it in half, then cut it into 1-inch chunks or spears. Repeat with remaining eggplant.Peppers give a jammy sweetness and fruitiness to the stew pot. Choose a combination of red, yellow and orange bell peppers, or other sweet peppers. Green bell peppers, which are harvested earlier than the red, orange and yellow ones, have a more pungent, grassy flavor and less sweetness; they are not what you want for ratatouille.To prepare the peppers, lay one on its side and slice off the top and bottom. Halve the pepper, remove the seeds and cut out the white veins. Slice into 1/4-inch-thick strips. Repeat with remaining peppers. Alternatively, after trimming and seeding the peppers, you can cut them into 1/4-inch thick rounds.Zucchini is soft, sweet and very succulent when slowly stewed in a ratatouille.You can use any variety of zucchini you find - the fresher, the better. A mix of colors (yellow, dark green and pale green) makes for a particularly pretty dish. Always keep the skins on zucchini, or they will completely fall apart as they cook.To prepare the zucchini, slice off the tops and bottoms. Lay each zucchini on its side. Cutting horizontally, slice into 1/4-inch-thick rounds.Onions add a caramelized sweetness to ratatouille. Large Spanish onions or white onions (which have a high water content and some bite) are best here. Keep in mind that as the onions cook, they sweeten, so unless you want a particularly sweet ratatouille, avoid red onions, Vidalias and other high-sugar onions.To prepare the onions, halve them from the stem to the root, then peel. Next, lay them flat. For ratatouille, aim for 1/4-inch-thick slices - that is, unless you want more pronounced onion pieces in the dish, in which case you can cut thicker pieces. The thicker the slices, the longer the onions will take to roast.
  • Ratatouille is a freer and easier recipe than much of what you'll find in the canon of French cuisine, requiring you to spend more time choosing the ingredients than actually fiddling with them. That said, there are some techniques that will help you get the most deeply flavored dish. Blanching tomatoes helps loosen the skin, making them easier to peel without losing any of their precious, sweet juices. The trick is remove them from the boiling water before their flesh is cooked. You want to cook only the skin.Choose tomatoes that are ripe but still firm; soft tomatoes won't hold up to the peeling and blanching. You can use any variety as long as it is flavorful and sweet. However, using large round tomatoes rather than small plum tomatoes makes the blanching, peeling and seeding go more quickly.To begin, bring a medium pot of water to a boil. One at a time, drop the whole tomatoes into the boiling water. Cover and let boil for 10 seconds. Using a slotted spoon or tongs, immediately remove the tomatoes from the pot and plunge them into a bowl of ice water to stop the cooking. Hold a cooled tomato in your hand and use a small paring knife to cut out the stem. From there, you can start to peel the skin. It should slip right off.Cut the peeled tomato in half around its equator. Set up a bowl with a mesh sieve sitting on top. Squeeze the tomato halves over the sieve so the seeds are caught in the mesh and the juices pool in the bowl. The seeds should slip out easily, but you can use your fingers to pry any stubborn ones from the tomato flesh. Discard the seeds in the sieve. Dice the tomato pulp and add it to the bowl with their juices. Repeat peeling and seeding with the remaining tomatoes.• When you are making ratatouille, the quality of the olive oil is as important as that of the vegetables. Make sure to choose a good extra-virgin oil, preferably from France. You'll be using a lot of it here.• If you don't have four baking sheets, roast the vegetables on individual sheets in succession. Transfer the cooked vegetables to a bowl as they finish cooking. This takes longer, since you can't roast all the vegetables at once. (Likewise, if you can't fit all of the baking sheets into your oven at once, cook them in batches.)• If your ratatouille emerges from the oven with a lot of excess liquid in the pan, pour the liquid into a saucepan and reduce it over the stove. Then add it back to the dish once it is reduced, to take advantage of its flavor.• Try the traditional method: Instead of roasting each vegetable on baking sheets, cook them on the stovetop. Heat your largest skillet on the stove, adding a film of oil, and cook each vegetable separately (and the onions, smashed garlic and herbs together). Cook in batches if necessary, so as not to crowd the pan. (If you crowd the pan, the vegetables will steam rather than brown, and cook unevenly.) As the vegetables soften and brown, transfer them to a bowl. (You can add all the different kinds of cooked vegetables to the same bowl.) Add more oil with each batch of vegetables, and season with salt and pepper as you go. When all of the vegetables are cooked, transfer them back to the skillet, along with the tomatoes, grated garlic and a good dose of olive oil. Simmer, uncovered, until they meld together, about 30 to 45 minutes.• You can make this dish in stages, if that suits your schedule. Roast the vegetables separately a day or two before combining them, and then refrigerate them. When you are ready to return to them, combine with the tomatoes, remaining herbs and oil and cook for at least an hour to finish.• Or make the entire dish ahead. It is best to make your ratatouille one or two days before serving so the flavors have a chance to meld and mellow. Once the dish is cooked and cooled, transfer it to a container, adding a little oil if necessary, and refrigerate for up to five days. When you're ready to serve, bring it to room temperature (this takes about an hour) and drizzle with a tiny bit more olive oil. You can also reheat it on the stove or in the microwave to serve it warm.
  • Photography Food styling: Alison Attenborough. Prop styling: Beverley Hyde. Additional photography: Karsten Moran for The New York Times. Additional styling: Jade Zimmerman. Video Food styling: Chris Barsch and Jade Zimmerman. Art direction: Alex Brannian. Prop styling: Catherine Pearson. Director of photography: James Herron. Camera operators: Tim Wu and Zack Sainz. Editing: Will Lloyd and Adam Saewitz. Additional editing: Meg Felling.
  • All Chapters
  • Coq au Vin

More about "provencal ratatouille food"

ROASTED RATATOUILLE PROVENçAL - JAMIE GELLER
웹 2023년 3월 28일 Ingredients. 2 long, narrow eggplants, peeled and sliced about ¼” thick. Kosher salt. 1 green bell pepper, halved and seeded. 1 red bell pepper, halved and seeded. 1 yellow bell pepper, halved and seeded. 2/3 cup extra-virgin olive oil, divided. 1 large onion, chopped. 6 garlic cloves, peeled and minced.
From jamiegeller.com


RATATOUILLE - FRENCH VEGETABLE STEW | RECIPETIN EATS
웹 2021년 4월 28일 Recipe v Video v Dozer v Ratatouille is a French vegetable stew that at first glance seems like a simple, humble dish. But made well, it punches well above its weight, a summery stunner bursting with Mediterranean flavours! The key to a great ratatouille is to sauté each vegetable separately before braising together.
From recipetineats.com


PROVENçAL RATATOUILLE RECIPE - SERIOUS EATS
웹 2022년 9월 28일 Directions Place summer squash in a wire mesh strainer set over a bowl; place eggplant in a second wire mesh strainer and set over... In a large skillet, heat 3 tablespoons olive oil over medium-high heat until shimmering. Add onion and garlic, season... Meanwhile, add 3 more tablespoons olive oil ...
From seriouseats.com


PROVENçAL RATATOUILLE
웹 2020년 11월 10일 Ratatouille originated in Provence, specifically in Nice, and is much more like a stew than the famous dish Americans recognize. Ratatouille is very simple to make and could not be healthier. There’s no fat at all (except for a bit of parmesan, which I highly recommend!) but an abundance of flavor.
From therosetable.com


RATATOUILLE: A VERSATILE PROVENçAL ONE-POT | THE SPECTATOR
웹 2021년 6월 25일 Cut the aubergines, courgettes and red peppers into chunks – about 1.5cm square. Place a large frying pan over a medium heat, and add 1.5 tablespoons of the olive oil. Fry the aubergine, turning ...
From spectator.co.uk


PROVENçAL CUISINE: THE MUST-EAT FOOD OF PROVENCE — CHEF DENISE
웹 2020년 8월 12일 Ratatouille is a typical Provence food that originated in Nice. This vegetable medley features eggplant (aubergine), zucchini (courgette), bell peppers (poivrons), onions (oignons), and tomatoes (tomates) cooked together in a savory sauce made with olive oil and herbs such as thyme and rosemary.
From chefdenise.com


RATATOUILLE | SAVEUR
웹 2022년 7월 18일 Sautéing dried herbes de Provence in extra-virgin olive oil brings out their fragrance in this vegetable dish, which is one of the most iconic expressions of French Provençal cuisine. If you...
From saveur.com


RATATOUILLE RECIPE, PROVENCAL FRENCH CUISINE, BY PROVENCE BEYOND
웹 2019년 7월 14일 This method, or a variation, takes fewer pots, is somewhat faster, yet keeps the flavors well and is commonly used. About 65 minutes cooking. 1. Peel and drain the tomatoes (don't mind the seeds): cut out the stem cores; drop the whole tomatoes into boiling water for 2 minutes. Remove into a collander.
From beyond.fr


TRADITIONAL FRENCH RATATOUILLE - FROM A CHEF'S KITCHEN
웹 2021년 7월 22일 This Provencal-inspired Classic French Ratatouille recipe has all the summer veggie goodness going on with eggplant, zucchini, yellow squash and sweet bell peppers simmered to perfection in a lively tomato sauce.
From fromachefskitchen.com


RATATOUILLE | TRADITIONAL VEGETABLE DISH FROM PROVENCE, FRANCE
웹 Ratatouille (Tourlou, Briam, Ratatouille Nicoise) This colorful Provençal vegetable ragout is traditionally made with simple, easily accessible ingredients: courgettes, eggplants, green and red peppers, tomatoes, onions, garlic, and parsley.
From tasteatlas.com


CLASSIC FRENCH PROVENCAL RATATOUILLE - 31 DAILY
웹 2023년 8월 17일 Instructions Preheat oven to 400 degrees. Brush olive oil onto a baking pan, set aside. Add the onion, garlic, tomatoes, zucchini, eggplant, and peppers to a bowl. Sprinkle seasoning and salt and freshly... Layer the vegetables into the pan; cover tightly with foil and bake for an hour, or until the ...
From 31daily.com


RATATOUILLE - WIKIPEDIA
웹 2일 전 Ratatouille (/ ˌ r æ t ə ˈ t uː i / RAT-ə-TOO-ee, French: ⓘ; Occitan: ratatolha [ʀataˈtuʎɔ] ⓘ) is a French Provençal dish of stewed vegetables that originated in Nice and is sometimes referred to as ratatouille niçoise (French:).
From en.wikipedia.org


PROVENCAL RATATOUILLE RECIPE - A WONDERFUL FRENCH DISH
웹 2023년 8월 25일 Greetings, fellow food explorers! Today, with hearts brimming with the Provencal Ratatouille, we find ourselves at the threshold of a captivating and vibrant. Skip to content. Generic selectors. Exact matches only. Search in title. Search in content.
From sodeliciousdishes.com


EASY FRENCH RATATOUILLE - SUMMER STEW PROVENCAL RECIPE - MY …
웹 2023년 11월 6일 2 quick method. Pour olive oil in a large pan. Fry onion and garlic for a few minutes. Then add bell pepper, fry for 5-10 more minutes, stirring occasionally. Season with herbes de Provence, salt and pepper. Then add zucchini, fry again for 5-10 minutes, stirring occasionally. Add more olive oil if necessary.
From myparisiankitchen.com


FAVORITE PROVENçAL RATATOUILLE RECIPE - HEALTHY WORLD CUISINE
웹 2017년 6월 20일 Our Favorite Provençal Ratatouille Recipe is made with just a handful of wholesome farm to table ingredients, just 8 ingredients and this includes staples such as olive oil and lemons.
From hwcmagazine.com


THE "RIGHT" WAY TO MAKE RATATOUILLE - BBC
웹 2022년 2월 24일 With its summery combination of aubergines, courgettes, peppers and tomatoes, ratatouille is a beloved classic of southern French cuisine, particularly in Nice. But this simple, seasonal stew...
From bbc.com


PROVENCAL VEGETABLE STEW (RATATOUILLE) | RECIPES | DELIA ONLINE
웹 2023년 11월 27일 Vegetarian This famous Provençal vegetable stew is best made in the autumn when the vegetables needed for it are cheap and plentiful. This can be a most attractive dish but not if it ends up mushy.
From deliaonline.com


RATATOUILLE | TIAN PROVENçAL (FRENCH BAKED VEGETABLES) | LIVE EAT …
웹 2023년 9월 27일 This Ratatouille recipe (Tian Provençal) is piled with vegetables and filled with mouth watering flavor. A modern take on the classic French dish! Ratatouille | Tian Provençal (French Baked Vegetables) | Live Eat Learn
From liveeatlearn.com


PROVENçAL RATATOUILLE
웹 Enjoy a medley of summer vegetables any time of the year! In this authentic French recipe, richly flavored tomato, eggplant, and zucchini are brightened by sweet onions, thyme, and fennel. This hearty and vibrant dish is a cultural staple of the Provençal region for good reason.
From cuisineryfoodmarket.com


PROVENCAL RATATOUILLE A TRADITIONAL RECIPE - PERFECTLY PROVENCE
웹 2023년 11월 23일 Ingredients 2 kg Ripe Fleshy Tomatoes 8 Zucchini 6 Aubergines or 4 big ones depending on size 2 large Red Peppers 1 Green pepper 6 Garlic Cloves 1 bunch Flat Parsley 2 Bay Leaves 2 branches of Thyme 1 cup olive oil 2 Yellow Onions Salt and Pepper
From perfectlyprovence.co


Related Search