Protein Power Balls Food

10 RECIPES FOR POWER BALLS | HEALTHY RECIPES FOR PROTEIN BALLS

Steps:

• Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.
• Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before serving.

POWER BALLS

Steps:

• In a food processor, pulse the oats, peanut butter, honey, chocolate chips, cranberries, sunflower seeds and flax seeds until fully combined. Cover and refrigerate for 30 minutes.
• Line a baking sheet with waxed paper. Form balls from the mixture (about 1 1/2 tablespoons each) and place them on the baking sheet. Refrigerate for 30 minutes before serving.

DOUBLE CHOCOLATE OATMEAL ENERGY BITES & 19 MORE ENERGY BITES FOR KIDS

Steps:

• Add all of the ingredients except the chocolate chips into a food processor and process until well-blended.
• Transfer to a medium-sized bowl and add chocolate chips. Mix well.
• Roll into 1-inch balls and place on parchment paper inside an airtight container.
• Chill and serve!

SUPERFOOD ENERGY BALLS

Steps:

• Combine dates, almond butter and maple syrup in food processor and pulse until dates are fully chopped and everything is combined.
• In a bowl mix together oats, flax, dried fruit and cinnamon. Add date and almond butter mixture and stir until fully combined.
• Roll into 1 inch balls. Place balls into an airtight container and store in the fridge or freezer for snacking throughout the week.

PROTEIN POWER BALLS

Steps:

• Melt the nut butter and honey in a pan over a low heat.
• Take off the heat and stir in the coconut, cocoa powder and seeds.
• Chill in the fridge for around 15 minutes.
• Remove from fridge and roll into 12 equal sized balls.
• Roll each ball in either cocoa powder, coconut or seeds and store balls in an airtight container in the fridge.

DATE ENERGY BALLS

Steps:

• Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.
• Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
• To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.

SUPERFOOD ENERGY BALLS

Steps:

• Place the almonds, walnuts and pepitas in a food processor and process until only small pieces remain. Add in the maca powder, chia seeds and 1/2 teaspoon sea salt and grind to a coarse consistency.
• Add in the dates and continue to pulse 10 to 15 times until broken down. Add in the almond butter and pulse until a dough forms. (You should be able to pinch the dough between your fingers. If it's too crumbly, add it in a bit more almond butter.)
• Place the dough in the fridge to firm up, 10 minutes. Pinch off about 1 tablespoon dough and roll into a ball. Repeat with the remaining dough. Place in the fridge to firm up for another 5 to 10 minutes.

NO BAKE OATMEAL ENERGY BALLS

Steps:

• Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
• Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!

KETO ENERGY BALLS RECIPE (KETO BITES)

Steps:

• Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
• Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
• Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
• Use a spatula to fold in the chocolate chips and press them into the mixture.
• Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freeze.

PROTEIN BALLS WITH 4 INGREDIENTS | READY IN 5 MINUTES

Steps:

• In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.
• Lightly wet your hands (or spray them with cooking spray). Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.

POWER BALLS

Steps:

• Measure all ingredients dump them in the food processor and mix very well.
• Measure out heaping tablespoons full and roll into balls or flatten into patties (like a cookie).
• Refrigerate until the coconut oil is hardened and they hold their shape. Although that hasn't stopped me from sampling them before they hardened. Quality control check, you know!

PROTEIN POWER BALLS

Steps:

• Combine all but coconut. Work with your hands to combine well.
• Scoop out spoonfuls and roll into golf ball sized balls.
• Roll in coconut to coat.
• Refrigerate at least one hour.
• Store in airtight container in fridge for up to one week.