Protein Packed Spinach Smoothie Food
PROTEIN PACKED SPINACH SMOOTHIE
This delicious tropical protein packed smoothie is sure to please. Great for parents who want to sneak veggies and protein to the little ones who don't like green stuff. Word to the wise: for picky eaters, hide smoothie in an opaque glass or tumbler. I won't lie, it doesn't look appetizing but one sip and your taste buds will be sold and your tummy will dance the happy full dance! Enjoy.
Provided by Tweet
Categories Drinks Smoothie Recipes Veggie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Place spinach, bananas, tofu, coconut, peaches, pineapple, mango, and strawberries, respectively, in a blender; pour in apple juice. Blend until desired consistency is reached, adding more apple juice as necessary.
Nutrition Facts : Calories 377.1 calories, Carbohydrate 84.8 g, Fat 5.4 g, Fiber 8.6 g, Protein 4.8 g, SaturatedFat 3.7 g, Sodium 38.7 mg, Sugar 64 g
More about "protein packed spinach smoothie food"
25 BEST SPINACH SMOOTHIE RECIPES
From insanelygoodrecipes.com
5/5 (4)Published Oct 11, 2022Category Beverages, Recipe Roundup
- Vegan Chocolate Smoothie Bowl. Smoothie bowls have all the feel of a hearty breakfast, but the simplicity of a smoothie. With a chocolate and banana flavor combination, it’s sure to be a delicious treat.
- Strawberry Spinach Smoothie. Who doesn’t love sweet strawberries in the morning? Add in your spinach for one healthy breakfast! This recipe has a 4:1 ratio of spinach to berries, so it comes out extra green.
- Spinach & Cherry Smoothie. The best part of spinach in smoothies is that it’s so easily hidden behind any fruit. This recipe features sweet cherries and bananas for a healthy drink to go!
- Almond Cherry Smoothie. If you’ve ever dreamed of cherry pie in a cup, look no further! The ingredient list may look long, but in reality, this recipe is quite simple.
- Glowing Skin Smoothie. While this might not literally make your skin glow, it certainly can’t hurt! This smoothie is the bomb. Pineapple, mango, banana, spinach, and avocado are all in this delicious concoction.
50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES
PROTEIN PACKED BANANA BERRY SMOOTHIE
Web Jun 17, 2023 This Banana Berry Smoothie is creamy, delicious, and packed with protein to keep you full all morning. It's a great breakfast on the go, snack, or post workout treat. …
From slenderkitchen.com
From slenderkitchen.com
15 HIGH-PROTEIN SMOOTHIES TO KEEP YOU FULL ALL DAY LONG
Web Apr 14, 2023 3 Mango Spinach Smoothie Protein: 23 g Why it rocks: This vegan smoothie packs all the flavor of mangoes and coconut so you never taste the secret ingredient—spinach. (Though we still...
From womenshealthmag.com
From womenshealthmag.com
PROTEIN-PACKED BREAKFAST SMOOTHIE
Web Jul 26, 2015 3/4 cup unsweetened almond milk. 1/4 cup unsweetened coconut milk. 1/4 cup chopped spinach. 1/8 cup frozen berries or other fruit. 2 scoops chocolate or vanilla …
From furtherfood.com
From furtherfood.com
21 HIGH PROTEIN SMOOTHIES FOR BREAKFAST, POST-WORKOUT, AND MORE
Web Aug 26, 2019 1. Strawberry-orange smoothie Protein source: Greek yogurt Take a (sort-of-not-really) vacation when sipping this tropical smoothie. It calls for Greek yogurt, …
From greatist.com
From greatist.com
14 VIBRANT VEGAN PROTEIN SMOOTHIES (OVER 15G PROTEIN EACH!)
Web Apr 27, 2022 Recipe by: Dave. Bonus: workout fuel, full of superfoods. 292 calories per serving. 14 g protein per serving. This avocado spinach smoothie is a high protein …
From hurrythefoodup.com
From hurrythefoodup.com
8 PROTEIN-PACKED SMOOTHIE RECIPES THAT WILL GET YOU JACKED
Web May 21, 2018 5. Mint cacao nib green smoothie. Replenish your body with this protein-packed smoothie that's loaded with nutrient-rich bananas, a sneaky serving of spinach, …
From mensjournal.com
From mensjournal.com
29 HIGH-PROTEIN SMOOTHIE RECIPES THAT'LL KEEP YOU FULL
Web Nov 7, 2022 29 High-Protein Smoothie Recipes That'll Keep You Full All you have to do is blend. Paul Kita Published: Nov 7, 2022 Tim Robberts SMOOTHIES MAY JUST be …
From menshealth.com
From menshealth.com
SAWAN: 5 HIGH-PROTEIN SUBSTITUTES FOR NON-VEGETARIAN | HEALTHSHOTS
Web 26 minutes ago 5. Paneer. Paneer, also called cottage cheese, is a popular vegetarian protein option. It is made by curdling milk with lemon juice or vinegar, resulting in a rich, …
From healthshots.com
From healthshots.com
HOW TO MAKE A HEALTHY SMOOTHIE
Web 1 frozen or fresh banana. 1 scoop of vanilla or chocolate protein powder. ½ cup of vanilla Greek yogurt (or vanilla coconut yogurt as a dairy alternative) 1 cup of liquid base (water …
From hopkinsmedicine.org
From hopkinsmedicine.org
SPINACH SMOOTHIE - WHOLESOME YUM
Web May 26, 2023 Table Of Contents It’s sweet, it’s refreshing, it’s bright green… it’s a spinach smoothie! I usually prefer savory breakfast options (like bacon and baked eggs) or warm …
From wholesomeyum.com
From wholesomeyum.com
8 PROTEIN-PACKED BREAKFAST SMOOTHIES FOR STEADY ENERGY
Web May 31, 2023 Tiramisu Smoothie. Get the classic Italian dessert flavor without all the calories, added sugar, or saturated fat. This coffee-flavored smoothie packs 27 g of …
From everydayhealth.com
From everydayhealth.com
19 NATURAL HIGH PROTEIN SMOOTHIES (NO PROTEIN POWDER)
Web Sep 6, 2022 Protein: 14g. Calories: 292kcal. Ready in: 6 minutes. Recipe by: Dave. Bonus: super foods, vegan. This avocado spinach smoothie is a high protein vegan breakfast inspired by Ben Greenfield – a nutrition …
From hurrythefoodup.com
From hurrythefoodup.com
16 COTTAGE CHEESE RECIPES THAT ARE SURPRISINGLY TASTY
Web Jul 6, 2023 These surprisingly tasty cottage cheese recipes prove the trendy ingredient isn't just boring weight loss food. From protein-packed pancakes to lasagna, you’re …
From purewow.com
From purewow.com
YOUR RECIPES OF THE SUMMER
Web Jun 29, 2023 Easy, vibrant, protein-packed tofu dishes to power you through Labor Day. By Tanya Sichynsky Summer has become the season of declarations. We declare a …
From nytimes.com
From nytimes.com
5 BEST PROTEIN SMOOTHIE RECIPES FOR STRONGER MUSCLES, SAYS DIETITIAN
Web May 23, 2022 Nut butter. Greek yogurt. Silken tofu. Protein powder. Hemp or chia seeds. Tossing one of these ingredients into your blender along with some fruit, liquid, and …
From eatthis.com
From eatthis.com
RIDICULOUSLY GOOD PROTEIN SMOOTHIE (WITH A SPINACH BOOST)
Web All you need is 1 large ripe banana that’s been sliced and frozen, ½ a small ripe avocado chopped into pieces, 1 scoop of vanilla whey protein powder (it can be concentrate or …
From blenderbalance.com
From blenderbalance.com
MANGO SPINACH SMOOTHIE (WITH PROTEIN!)
Web Dec 3, 2022 Ingredients. 1 cup mango chunks fresh or frozen. ½ cup frozen banana. 2 cup baby spinach loosely packed. 1 cup water or coconut water, juice, or milk of choice. …
From freeyourfork.com
From freeyourfork.com
PROTEIN-PACKED SMOOTHIES
Web Jan 2, 2012 Directions. In a blender combine yogurt, bananas, the sliced strawberries, honey, and peanut butter. Cover and blend until nearly smooth, stopping to scrape down …
From bhg.com
From bhg.com
HOW TO PACK YOUR PLANT-BASED SMOOTHIES WITH PROTEIN
Web Mar 18, 2023 Ingredients: — 1 banana. — ½ cup soy milk. — 2 tbsp unsweetened cocoa powder. — 1 tbsp chia, flax, or hemp seeds. — 1 tbsp maple syrupIce (added to …
From outstandingfoods.com
From outstandingfoods.com
THIS HEALTHY GREEN SMOOTHIE IS PACKED WITH PROTEIN, HEALTHY FAT, …
Web Jan 8, 2022 Recipes 01.08.22 Finally: A Green Smoothie That’s Packed With Protein, Healthy Fat, & Fiber. It's the little black dress of breakfasts. By Nihel Ayari. Jump to …
From camillestyles.com
From camillestyles.com
HOW TO MAKE A PROTEIN-PACKED SMOOTHIE: TIPS AND RECIPES
Web Jun 21, 2023 Ready to try making your own protein-packed smoothie? Here are a few recipes to get you started: Berry Blast Smoothie. 1 scoop vanilla protein powder; 1 cup …
From naomedical.com
From naomedical.com
24 VEGAN SMOOTHIES - PROTEIN-PACKED VEGAN SMOOTHIE RECIPES
Web May 5, 2019 Banana Almond Smoothie With Flax. A simple drop of almond extract (along with a heaping scoop of almond butter) make this delightful smoothie taste like marzipan …
From womenshealthmag.com
From womenshealthmag.com
5-MINUTE BANANA SPINACH SMOOTHIE
Web Dec 28, 2022 How to Make a Banana Spinach Smoothie Bowl. You can also turn this recipe into a smoothie bowl by making the smoothie thicker using only ¾ cup milk. …
From realfoodwholelife.com
From realfoodwholelife.com
10+ HIGH-PROTEIN, ANTI-INFLAMMATORY SMOOTHIE RECIPES
Web Jun 24, 2023 Chocolate-Peanut Butter Protein Shake. View Recipe. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter …
From eatingwell.com
From eatingwell.com
16 HIGH-PROTEIN SMOOTHIES TO START THE DAY STRONG
Web Jul 19, 2021 Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe. 05 of 16 Berry-Kefir Smoothie View Recipe Ana Cadena Get a probiotic boost at …
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
