Protein Packed Low Carb Ice Cream Food
PROTEIN PACKED LOW CARB ICE CREAM
This recipe comes from the healthy indulgences blog. I made the non-chocolate version and I really liked it, my family wasn't a fan, but I love plain yogurt and cottage cheese. The main ingredient in the ice cream is cottage cheese. If you make it I suggest you eat it in a span of 6 hours or it gets too hard, it would be great as popsicles.
Provided by valgal123
Categories Frozen Desserts
Time 30m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 10
Steps:
- Combine ingredients in a blender or magic bullet. Puree until smooth and free of lumps, scraping down the food processor a few times. Freeze according to your ice cream manufacturer's directions. Store in a tupperware container in your freezer and consume immediately, or within two hours of making your ice cream. It turns into an icy rock beyond that point (unless you add a tablespoon of vodka to the mix). You can always pop the container in the microwave for a few seconds to defrost.
Nutrition Facts : Calories 479, Fat 20.4, SaturatedFat 12.8, Cholesterol 63, Sodium 1703.9, Carbohydrate 20.2, Fiber 3.7, Sugar 2.5, Protein 54.7
LOW CARB PROTEIN ICE-CREAM
Make and share this Low Carb Protein Ice-Cream recipe from Food.com.
Provided by Karrie Massotti
Categories Frozen Desserts
Time 25m
Yield 6 2 oz servings, 6 serving(s)
Number Of Ingredients 5
Steps:
- pour into machine and let it run it's cycle.
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