Protein Oatmeal Recipe By Tasty Food

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PROTEIN OATMEAL RECIPE BY TASTY



Protein Oatmeal Recipe by Tasty image

Here's what you need: oats, milk, apples, bananas, vanilla extract, cinnamon, egg whites, raisin

Provided by Skye G

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 8

2 cups oats
4 cups milk
2 apples, chopped
2 bananas, mashed
2 teaspoons vanilla extract
1 tablespoon cinnamon
3 egg whites
raisin, optional

Steps:

  • Add oats and milk of choice to a pot. Do not start to cook.
  • Add the bananas, apples, vanilla and cinnamon to the pot and cook on medium low heat.
  • Separate the egg whites from the yolks from 3 eggs.
  • Once the oatmeal starts to form, add in the egg whites, stirring constantly to prevent scrabbling.
  • Cook until firm and oatmeal is thoroughly cooked through.
  • Serve with fruit.

Nutrition Facts : Calories 599 calories, Carbohydrate 98 grams, Fat 14 grams, Fiber 12 grams, Protein 24 grams, Sugar 36 grams

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