PROTEIN APPLE CIDER DONUTS
Nothing says Fall quite like fresh apple cider donuts. We're going to make those same donuts that taste like they came fresh from the cider mill, but without the deep frying and with some extra protein.
Provided by Matt
Time 20m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- In a large bowl, mix up all the dry ingredients to avoid clumping.
- In a separate bowl, whisk together all of your liquid ingredients. It's okay if it's not a completely smooth mixture at this point. The butter will not completely mix into the rest of the liquids, and that is to be expected.
- Add the liquid mixture into the large bowl with the dry ingredients, and use a silicone spatula (or mixing spoon) to mix it all up until you have a smooth batter.
- Spray a donut pan with nonstick butter spray and fill your molds. This recipe will make 6 standard donuts, but if you use a smaller donut pan, you'll get about 8-10 instead. If you don't have a donut pan, these can would also make great muffins!
- Add to the oven and bake for 10-12 minutes. 10 minutes typically works great, but if you make smaller donuts and they end up very tall, they may require an extra minute or two to cook through.
- While those are in the oven, make the coating by mixing together your sugar substitute and cinnamon in a bowl.
- When your donuts come out and are still warm, give them a light butter spray on each side and roll them (or toss) in your cinnamon-sugar mixture until coated. I like to "double coat" them and spray them with butter once more. See the photos above for a visual representation for why I prefer this method.
- Enjoy these while fresh & warm for the best result. If you're saving these for during the week, reheating them in the microwave for 10 seconds brings them back to that fresh out of the oven taste (high-protein baked goods tend to get dense as they sit, so the microwave will fix that).
Nutrition Facts : Calories 175 calories, Carbohydrate 22 grams carbohydrates, Fat 4 grams fat, Protein 12 grams protein, ServingSize 1 Donut, Sugar 5 grams sugar
APPLE CIDER DOUGHNUTS
Provided by Food Network Kitchen
Categories dessert
Time 3h10m
Yield 12 doughnuts
Number Of Ingredients 15
Steps:
- Core and coarsely chop the apples (do not peel). Combine with 1 1/2 cups cider in a medium saucepan over medium heat; cover and cook until softened, about 8 minutes. Uncover and continue cooking until the apples are tender and the cider is almost completely reduced, about 5 minutes. Puree with an immersion blender or in a food processor until smooth. Measure the sauce; you should have 1 cup. (Boil to reduce further, if necessary.) Let cool slightly.
- Whisk the flour, baking powder, baking soda, 1 1/2 teaspoons cinnamon, salt and nutmeg in a medium bowl.
- Beat 2/3 cup granulated sugar and the shortening in another bowl with a mixer on medium speed until sandy. Beat in the egg and yolk, then gradually mix in the applesauce, scraping the bowl. Beat in half of the flour mixture, then the buttermilk and vanilla, and then the remaining flour mixture. Mix to make a sticky dough; do not overmix.
- Scrape the dough onto a lightly floured sheet of parchment paper and pat into a 7-by-11-inch rectangle, about 1/2 inch thick. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
- Meanwhile, make the glaze: Simmer the remaining 1 cup cider in a small saucepan over medium heat until reduced to 1/4 cup. Whisk in the confectioners' sugar until smooth and glossy, then set aside. Mix the remaining 1 cup granulated sugar and 2 teaspoons cinnamon in a shallow bowl; set aside for the topping.
- Heat 2 inches of vegetable oil in a large heavy-bottomed pot over medium-high heat until a deep-fry thermometer registers 350 degrees. Line a baking sheet with paper towels. Cut the chilled dough into 12 rounds, using a floured 2 1/2- or 3-inch biscuit cutter, then cut out the middles with a 1-inch cutter (or use a doughnut cutter). Slip 2 or 3 doughnuts at a time into the hot oil and fry until golden brown, 1 to 2 minutes per side, adjusting the heat as needed. Transfer to the paper towels to drain.
- Dip one side of each doughnut in the cider glaze, letting the excess drip off; dip just the glazed side in the cinnamon-sugar or roll all over in cinnamon-sugar, if desired. Serve warm.
APPLE CIDER DONUTS
Provided by Bobby Flay
Time 3h35m
Yield 18 donuts, 18 donut holes
Number Of Ingredients 15
Steps:
- Put the apple cider and brown sugar in a small saucepan. Bring to a boil over high heat, then lower the heat to medium and cook until reduced to 1/3 cup, about 25 minutes. Transfer to a bowl and refrigerate until completely cool, about 15 minutes.
- Stir together the flour, salt, baking powder, baking soda, 1 1/4 teaspoons cinnamon and the nutmeg in a medium bowl.
- In a stand mixer fitted with the whisk attachment, whip the butter and 1 cup of the sugar on medium-high speed until light and fluffy, about 2 minutes. Lower the speed to medium and beat in the eggs, one at a time. Add the buttermilk, vanilla extract and the cooled apple syrup, and mix until combined. Lower the speed again and add the flour mixture; mix until just combined; the dough will be quite soft.
- Line 2 baking sheets with parchment, and sprinkle with a little flour. Turn the dough out onto one of the baking sheets; gently pat out to an even 3/4-inch thickness and sprinkle the top with flour. Cover with plastic wrap and refrigerate until firm, at least 2 hours and up to overnight.
- With a lightly floured 3-inch donut cutter, cut out about 18 doughnuts with holes. Transfer the donuts to the second baking sheet, and refrigerate for about 30 minutes. It is important that the dough is firm and cool before frying.
- Line a large plate or another baking sheet with several layers of paper towels; set aside. Put the confectioners' sugar in a medium bowl or baking dish. In another bowl or baking dish, mix together the remaining 1 1/2 cups sugar and 2 tablespoons cinnamon; set aside.
- Heat 3 inches of canola oil in a Dutch oven until it reaches 360 degrees F. In batches of 3 or 4, fry the donuts until browned on one side, about 2 minutes; flip, and cook until browned on the other side, 1 to 2 minutes longer. With a slotted spoon, transfer the donuts to the paper towels, just to blot the excess oil; then, immediately drop the donuts in either the cinnamon sugar or the confectioners' sugar, turning to coat. Transfer the finished donuts to a serving plate. When all the donuts are cooked and sugared, repeat with the donut holes. If the raw donuts get soft while you are frying, pop them in the freezer until you are ready to cook them. Serve warm.
More about "protein cider doughnuts food"
AIR FRYER PROTEIN DONUTS IN UNDER 30 MINUTES - NO CHEAT …
From cheatdaydesign.com
APPLE CIDER PROTEIN DONUTS | PURELYINSPIRED.COM
From blog.purelyinspired.com
CINNAMON SUGAR APPLE CIDER DOUGHNUTS
From connoisseurusveg.com
OUR BEST EASY PROTEIN DOUGHNUT RECIPES
From bodybuilding.com
RECIPES, DINNERS AND EASY MEAL IDEAS - FOOD NETWORK
From foodnetwork.com
HEALTHY BAKED APPLE CIDER DONUTS - EATING BIRD FOOD
From eatingbirdfood.com
HOW TO MAKE THE BEST APPLE CIDER DOUGHNUTS AT …
From thekitchn.com
APPLE CIDER PROTEIN DONUTS - HEALTHY, SUGAR FREE | HAYL'S KITCHEN
From haylskitchen.com
Cuisine AmericanTotal Time 22 minsCategory Breakfast, DessertCalories 83 per serving
PROTEIN BALL RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS - FOOD …
From foodnetwork.com
Author By
APPLE CIDER VINEGAR FOR WEIGHT LOSS - SPORTS ILLUSTRATED
From si.com
HOW TO MAKE PROTEIN CIDER DOUGHNUTS - FACEBOOK
From facebook.com
BAKED APPLE CIDER PRONUTS (PROTEIN DONUTS) RECIPE
From muscleandstrength.com
BAKED APPLE CIDER PROTEIN DONUTS (GLUTEN FREE & VEGAN)
From youngandraw.com
PROTEIN DONUTS - EATING BIRD FOOD
From eatingbirdfood.com
7 DOUGHNUT RECIPES WORTH MAKING AT HOME - THE WASHINGTON POST
From washingtonpost.com
DONUTS, APPLE CIDER NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
CINNAMON-SUGAR DUSTED APPLE CIDER DONUTS - EATINGWELL
From eatingwell.com
4 INGREDIENT APPLE CIDER DOUGHNUTS - THE FOOD CHARLATAN
From thefoodcharlatan.com
APPLE CIDER DONUT PROTEIN CAKE – LIGHT, FLUFFY, EASY
From haylskitchen.com
PROTEIN CIDER DOUGHNUTS RECIPE | FOOD NETWORK KITCHEN | FOOD …
From foodnetwork.cel29.sni.foodnetwork.com
THE BEST APPLE CIDER DOUGHNUTS RECIPE - SERIOUS EATS
From seriouseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



