Barley Turkey And Butternut Squash Casserole Food

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BARLEY, TURKEY AND BUTTERNUT SQUASH CASSEROLE



Barley, Turkey and Butternut Squash Casserole image

Barley's nutty flavor goes well with onions, mushrooms, or peas. Butternut squash also is a good complement. This large, pear-shaped winter squash has sweet, orange flesh. With onion, green pepper and sage, you'll be glad you had turkey leftovers.

Provided by Dancer

Categories     Poultry

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

cooking spray
1/2 lb turkey breast, cooked, cubed or 1/2 lb diced turkey
2 small butternut squash
2 teaspoons olive oil
1 green bell pepper, seeded and diced
1/2 cup minced onion
1 teaspoon dried sage
fresh ground black pepper, to taste
2 cups reduced-sodium fat-free chicken broth
3/4 cup quick-cooking barley
1/2 cup feta cheese, crumbled

Steps:

  • Preheat oven to 350 degrees.
  • Coat a 4-quart baking dish with cooking spray.
  • In a large pot of rapidly boiling water, boil squash halves 5 minutes or until not quite tender.
  • Drain.
  • When cool enough to handle, scoop flesh from each half and dice.
  • Set aside.
  • In a large saucepan, heat oil over medium heat.
  • Add green pepper, onion and diced squash.
  • Sauté 3 minutes.
  • Add sage and pepper and stir to coat.
  • Add broth and bring to a boil.
  • Add barley and return to boil.
  • Reduce heat to low, cover and cook 10 minutes, until barley is tender and liquid is absorbed.
  • Mix in diced turkey.
  • Transfer mixture to prepared baking dish and top with feta cheese.
  • Bake, uncovered, 30 minutes, or until cheese is golden.

Nutrition Facts : Calories 332.9, Fat 7.7, SaturatedFat 3, Cholesterol 35.7, Sodium 177.8, Carbohydrate 55, Fiber 10.6, Sugar 8.4, Protein 16.3

BUTTERNUT TURKEY BAKE



Butternut Turkey Bake image

Butternut squash adds a little sweetness to this comforting casserole. You can use leftover turkey and even replace the croutons with leftover stuffing, if you wish. It's sure to satisfy your family. -Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 4 servings.

Number Of Ingredients 10

1 medium butternut squash (about 2-1/2 pounds)
3/4 cup finely chopped onion
2 tablespoons butter
2 cups seasoned salad croutons
1/2 teaspoon salt
1/2 teaspoon poultry seasoning
1/2 teaspoon pepper
2 cups cubed cooked turkey
1 cup chicken broth
1/2 cup shredded cheddar cheese

Steps:

  • Cut squash in half; discard seeds. Place cut side down in a 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 45 minutes. , Drain water from pan; turn squash cut side up. Bake 10-15 minutes longer or until tender. Scoop out flesh; mash and set aside. , In a large skillet, saute onion in butter until tender. Stir in the croutons, salt, poultry seasoning and pepper. Cook 2-3 minutes longer or until croutons are toasted. Stir in the squash, turkey and broth; heat through. , Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 20 minutes. Sprinkle with cheese. Bake 5-10 minutes longer or until edges are bubbly and cheese is melted.

Nutrition Facts : Calories 383 calories, Fat 15g fat (8g saturated fat), Cholesterol 85mg cholesterol, Sodium 828mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 8g fiber), Protein 28g protein.

KRISTIN'S TURKEY BUTTERNUT SQUASH CASSEROLE



Kristin's Turkey Butternut Squash Casserole image

I got this recipes from Allrecipes.com member Mildred Sherrer, Fort Worth, Texas. This is my very tweaked version that cuts some of the fat and calories. I think this is a great recipe for a family.

Provided by Kristin Ferguson

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 50m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 pound lean ground turkey
2 cups cubed butternut squash
1 onion, chopped
1 cup 1% milk
1 cup shredded mozzarella cheese
¼ cup butter, melted
2 eggs
½ teaspoon salt
¼ teaspoon ground black pepper
1 cup crushed buttery round crackers (such as Ritz®)

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch square baking dish.
  • Heat olive oil in a skillet over medium heat; cook and stir ground turkey until crumbly and browned, 5 to 10 minutes. Add butternut squash and onion to ground turkey; cook and stir until squash is slightly tender, 5 to 10 minutes. Drain any excess grease from skillet.
  • Whisk milk, mozzarella cheese, butter, eggs, salt, and pepper together in a bowl; stir into turkey mixture. Transfer squash-turkey mixture to the prepared baking dish. Sprinkle crackers over squash-turkey mixture.
  • Bake in the preheated oven until cooked through and bubbling, 25 to 30 minutes.

Nutrition Facts : Calories 509 calories, Carbohydrate 31.9 g, Cholesterol 152.2 mg, Fat 31.2 g, Fiber 2 g, Protein 26 g, SaturatedFat 11.4 g, Sodium 793.4 mg, Sugar 6.4 g

BUTTERNUT SQUASH AND BARLEY CASSEROLE WITH TURKEY



Butternut Squash and Barley Casserole With Turkey image

Make and share this Butternut Squash and Barley Casserole With Turkey recipe from Food.com.

Provided by kittang

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

canola oil cooking spray
2 teaspoons olive oil
1 medium green pepper (seeded and diced)
1/2 medium onion
1/2 cup pearl barley, rinsed and drained
1 teaspoon dried sage
fresh ground pepper
1 (15 ounce) can reduced-sodium fat-free chicken broth
1 cup cubed cooked turkey breast (1/2 pound) or 1 cup leftover turkey breast (1/2 pound)
2 medium butternut squash (about 1 1/2 pounds halved lengthwise 2 medium butternut squash (about 1 1/2 pounds peeled 2 medium b)
1/2 cup crumbed feta cheese

Steps:

  • Coat a 4-quart baking dish with canola oil spray.
  • In a large saucepan, hear the olive oil over medium-high heat. Add the bell pepper and onion. Sauté for 2 minutes. Add the barley, sage, and black pepper and stir to combined well. Add the broth and bring to boil. Reduced the heat to low and simmer, covered, for 45 minutes. Add the turkey and squash and continue to simmer for 15 minutes more or until all the broth is absorbed and the squash is tender. If the mixture seems too dry, add an additional 1/4 cup of broth or water.
  • Preheat oven to 350°F.
  • Transfer the mixture to the prepared baking dish and top with cheese. Bake, uncovered, for about 30 minutes, until the cheese is golden.
  • Make 4 servings.

Nutrition Facts : Calories 425, Fat 7.2, SaturatedFat 3.3, Cholesterol 16.7, Sodium 235.6, Carbohydrate 89.4, Fiber 16, Sugar 14.8, Protein 11.2

SPEEDY BUTTERNUT SQUASH BARLEY 'RISOTTO'



Speedy butternut squash barley 'risotto' image

Swap rice for barley to make this easy squash 'risotto' with spinach and sage. It's healthy and low in calories and fat - perfect for a quick supper

Provided by Anna Glover

Categories     Dinner, Supper

Time 30m

Number Of Ingredients 10

2 tsp olive oil
1 large shallot or small onion, finely chopped
300g squash or pumpkin, cut into 1cm cubes
2 garlic cloves, crushed
small handful of sage leaves, finely chopped
½ tsp ground mace or a good grating of nutmeg
160g spinach leaves
2 x 400g cans barley in water, drained
300ml hot vegetable stock
40g parmesan or vegetarian alternative, finely grated

Steps:

  • Heat the oil in a deep frying pan over a medium heat, and fry the shallot with a pinch of salt for 5 mins until soft. Add the squash, garlic, sage and mace, and fry, stirring continually, for another 6-8 mins until the squash is starting to soften and the garlic is fragrant.
  • Tip in the spinach and barley with some seasoning and the stock. Bring to a simmer and cook for 4-5 mins until the spinach has wilted. Add a splash more stock or water, if you like. When the 'risotto' is thick and creamy, taste to see if it needs a little more mace or nutmeg and seasoning. Stir in most of the parmesan, then top with the remaining parmesan and grind over some black pepper to serve.

Nutrition Facts : Calories 336 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 16 grams protein, Sodium 0.9 milligram of sodium

BUTTERNUT SQUASH CASSEROLE



Butternut Squash Casserole image

I got this from a magazine. I made it, loved it, and ate the whole pan by myself! (In 4 days. HA!) (My husband doesn't like squash.) I will definitely be making this for Thanksgiving for myself!

Provided by Chef Kiddle

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 medium butternut squash, peeled, cut up
1/2 cup sugar
2 eggs
1/4 cup milk
2 tablespoons butter
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

  • Cook squash in water in covered pot. First, bring to boil, then reduce heat and simmer for about 15 minutes or until squash is tender. Drain.
  • Beat squash in bowl until smooth. Add the remaining ingredients and beat well. Transfer mixture to a 1 1/2 quart baking dish that has been sprayed first with nonstick cooking spray.
  • Cover and bake at 350 degrees for half an hour.

SQUASH & BARLEY SALAD WITH BALSAMIC VINAIGRETTE



Squash & barley salad with balsamic vinaigrette image

A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

Provided by Jennifer Joyce

Categories     Buffet, Side dish

Time 40m

Number Of Ingredients 14

1 butternut squash , peeled and cut into long pieces
1 tbsp olive oil
250g pearl barley
300g Tenderstem broccoli , cut into medium-size pieces
100g SunBlush tomato , sliced
1 small red onion , diced
2 tbsp pumpkin seeds
1 tbsp small capers , rinsed
15 black olives , pitted
20g pack basil , chopped
5 tbsp balsamic vinegar
6 tbsp extra-virgin olive oil
1 tbsp Dijon mustard
1 garlic clove , finely chopped

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Place the squash on a baking tray and toss with olive oil. Roast for 20 mins. Meanwhile, boil the barley for about 25 mins in salted water until tender, but al dente. While this is happening, whisk the dressing ingredients in a small bowl, then season with salt and pepper. Drain the barley, then tip it into a bowl and pour over the dressing. Mix well and let it cool.
  • Boil the broccoli in salted water until just tender, then drain and rinse in cold water. Drain and pat dry. Add the broccoli and remaining ingredients to the barley and mix well. This will keep for 3 days in the fridge and is delicious warm or cold.

Nutrition Facts : Calories 301 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Protein 6 grams protein, Sodium 0.55 milligram of sodium

BARLEY-STUFFED BUTTERNUT SQUASH



Barley-Stuffed Butternut Squash image

This stuffed butternut squash is a great tasting fall dish I've been making for years. It's pretty easy to make and makes for a very filling meal.

Provided by Spooky

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Butternut Squash

Time 1h35m

Yield 4

Number Of Ingredients 11

2 (1 1/2) pounds butternut squash, halved and seeded
2 teaspoons olive oil
½ pound smoked turkey, diced
½ cup minced yellow onion
1 green bell pepper, diced
1 teaspoon dried sage
¼ teaspoon ground black pepper
2 cups chicken broth
¾ cup quick-cooking barley
⅓ cup sweetened dried cranberries
4 tablespoons crumbled feta cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Bring a large pot of water to a rapid boil. Boil squash halves in the water for 15 minutes. Drain and let cool, about 10 minutes.
  • Scoop flesh from each half, leaving about 1/2 inch flesh with skin. Chop scooped flesh into a small dice and set aside. Place squash halves scooped-sides up onto the prepared baking sheet.
  • Heat oil in a large saucepan over medium heat. Add turkey, onion, bell pepper, and squash cubes. Saute for 3 minutes. Add sage and black pepper; stir to coat. Pour in broth and bring to a boil. Add barley and return to the boil. Reduce heat to low. Cover and cook until barley is tender and liquid is absorbed, about 10 minutes. Stir in cranberries. Spoon barley mixture into squash halves on the baking sheet. Top with feta cheese.
  • Bake in the preheated oven until cheese is golden, about 30 minutes.

Nutrition Facts : Calories 191.1 calories, Carbohydrate 13.8 g, Cholesterol 43.8 mg, Fat 10 g, Fiber 1.5 g, Protein 12.4 g, SaturatedFat 3.5 g, Sodium 1311.2 mg, Sugar 9.1 g

BUTTERNUT SQUASH AND BARLEY SOUP



Butternut Squash and Barley Soup image

I love to use my garden produce in this veggie-packed soup. Serve it with oatmeal dinner rolls and you've got a delicious, healthy dinner. -Julie Sloan, Osceola, Indiana

Provided by Taste of Home

Categories     Lunch

Time 5h35m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1 small butternut squash (2-1/2 to 3 pounds), peeled and cut into 1-inch cubes (about 6 cups)
4 cups water
1 carton (32 ounces) reduced-sodium chicken broth
3/4 cup medium pearl barley
2 medium carrots, chopped
2 celery ribs, chopped
1 small onion, chopped
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
2 garlic cloves, minced
1 teaspoon rubbed sage
1-1/4 teaspoons salt
1/2 teaspoon curry powder
1/4 teaspoon pepper
1 cup cubed cooked turkey

Steps:

  • Place all ingredients, except turkey, in a 5- or 6-qt. slow cooker. Cook, covered, on low until squash and barley are tender, 5-7 hours., Stir in turkey; cook, covered until heated through, about 15 minutes., Freeze Option: Transfer to three 1-qt. freezer containers; cool. Cover and freeze for up to 3 months. To use frozen soup, thaw in the refrigerator. Place in a saucepan and heat through.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 493mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

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