Probiotic Mango Berry Tropical Smoothie Food
PROBIOTIC MANGO BERRY TROPICAL SMOOTHIE RECIPE
Steps:
- Add all the ingredients, except the maple syrup, to a high-powered blender and blend on high until smooth and thick. Stir in maple syrup if desired, to boost sweetness.
Nutrition Facts : Calories 267 kcal, Carbohydrate 46 g, Protein 7 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 81 mg, Fiber 5 g, Sugar 39 g, ServingSize 1 serving
TROPICAL BERRY SMOOTHIES
This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
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