Prickly Pear Health Water Food
PRICKLY PEAR HEALTH WATER
The chromium and vanadium rich prickly pears help to keep your appetite suppressed while the potassium and minerals keep electrolytes balanced. Perfect way to enjoy drinking water and diet in a healthy way!
Provided by Mamas Kitchen Hope
Categories Beverages
Time 8m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Juice prickly pears with a juicer. Discard pulp, use for compost or feed to some animals.
- Don't have a juicer? Cut prickly pear in half and scoop insides into a blender or food processor and puree. You can add a little water if you need to in order to get it moving.
- Pour juice into an ice cube tray and freeze.
- Pour 8 ounces of cold water into a glass and add ice cubes. Add 1 or 2 of these pretty ice cubes to the glass and drink to your good health!
Nutrition Facts : Calories 31.2, Fat 0.4, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 7.3, Fiber 2.7, Protein 0.6
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