Pretty Darn Good Tofu Mayo Food
TOFU MAYONNAISE
Make and share this Tofu Mayonnaise recipe from Food.com.
Provided by Carole Reu
Categories Soy/Tofu
Time 10m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender and beat until smooth and creamy.
PRETTY DARN GOOD TOFU MAYO
Provided by Jonathan Reynolds
Categories easy, quick, condiments
Time 10m
Yield About 1 cup
Number Of Ingredients 7
Steps:
- In a blender, combine tofu, olive oil and mayo and process until smooth.
- Add garlic, lemon juice and mustard and process until smooth, then season with salt, pepper and cayenne.
- Serve or refrigerate to store.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 190 milligrams, Sugar 0 grams, TransFat 0 grams
TOFU MAYO RECIPE (VEGAN, GF)
This tofu mayo recipe is vegan, gluten free, and ready in 5 minutes! Blend silken tofu with a few spices for this creamy spread. I love adding this vegan mayonnaise to sandwiches, creamy salads, or dressings. A light and healthy version of mayo that is egg free, dairy free, and SO flavorful!
Provided by The Herbeevore
Categories Condiment Dip Sauce
Time 5m
Number Of Ingredients 7
Steps:
- Add all ingredients to a blender or food processor, and mix on low speed until the tofu becomes creamy and thick. Taste and adjust seasoning, adding more salt if needed.
- Spread the tofu mayo on a sandwich, add to sauces to make them creamier, or enjoy as a veggie dip!
Nutrition Facts : Calories 63 kcal, Carbohydrate 4 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 129 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
ROASTED GARLIC TOFU SPREAD & DIP (MAYO SUBSTITUTE)
This is a combination of two Recipezaar recipes I love: KittyKitty's Roasted Garlic Mayonnaise (#183875) and Carole Reu's Tofu Mayonnaise (#754). I wanted a non-dairy, lower-fat alternative for the Roasted Garlic Mayo and this is what resulted from modifying and combining the two recipes. To get a creamy mixture and avoid too much liquid, press the tofu (instructions below) and discard the excess liquid before using the tofu. I suggest that, because the desired amount of sweetness seems to vary between people who have sampled it, you mix it without sugar first, try it, and then add in small increments to taste, if desired. I think this makes a good veggie dip, as well as sandwich spread. Though thick for a salad dressing, it's good used that way, too.
Provided by FoodBooksSangria
Categories Soy/Tofu
Time 45m
Yield 16-20 serving(s)
Number Of Ingredients 11
Steps:
- To roast garlic, preheat oven to 350°F Separate garlic cloves, mix with a little olive oil, and seal inside a foil packet. Roast for about 30 minutes, or until garlic feels soft through the foil. Let cool, peel away garlic skins, and discard them.
- Press the tofu for 15 or 20 minutes to expel excess liquid. Place the 1/2 lb. of tofu between dry towels, put on a plate, and add weight (I put a dish or two on top) to the tofu to help press out liquid. Discard the liquid.
- Put all ingredients except salt into a mini-chopper or blender and process until smooth. Add salt to taste.
Nutrition Facts : Calories 43.9, Fat 4, SaturatedFat 0.4, Sodium 10.4, Carbohydrate 1.1, Fiber 0.2, Sugar 0.2, Protein 1.3
TOFU MAYONNAISE
This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.
Provided by Mark Bittman
Categories quick
Time 10m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
- Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.
Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams
TOFU MAYONNAISE
This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.
Provided by AMYJO107
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.
Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g
TOFU MAYO
A low fat substitute for mayonnaise.
Provided by TIFFRAIN26
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 10
Number Of Ingredients 5
Steps:
- In a blender combine tofu, vinegar, salt, mustard and sugar. Blend until smooth. Keep refrigerated.
Nutrition Facts : Calories 21 calories, Carbohydrate 1.2 g, Fat 0.9 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 243.4 mg, Sugar 0.8 g
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