Pretend Youre In The Tropics Smoothie Food
PRETEND YOU'RE IN THE TROPICS SMOOTHIE
Banish the blahs with this slightly sweet, rich, healthy smoothie.
Provided by BigShotsMom
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 40.8 g, Cholesterol 3.7 mg, Fat 6.1 g, Fiber 6.1 g, Protein 4.8 g, SaturatedFat 3.8 g, Sodium 54.8 mg, Sugar 18.4 g
PRETEND YOU'RE IN THE TROPICS SMOOTHIE
Banish the blahs with this slightly sweet, rich, healthy smoothie.
Provided by BigShotsMom
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, mango, coconut yogurt, milk, and ground flax seed in a blender until smooth.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 40.8 g, Cholesterol 3.7 mg, Fat 6.1 g, Fiber 6.1 g, Protein 4.8 g, SaturatedFat 3.8 g, Sodium 54.8 mg, Sugar 18.4 g
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