Pressure Cooker Sweet Potato Soup Food

PRESSURE-COOKER POTATO SOUP

Steps:

• Place first 9 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust pressure to pressure-cook on high for 15 minutes. Quick-release pressure., Select saute setting and adjust for low heat. Mix flour and 1/2 cup cream until smooth; stir into soup. Stir in 3/4 cup Parmesan cheese, bacon, cilantro and remaining cream. Cook and stir until slightly thickened, 6-8 minutes. Serve with remaining cheese.

PRESSURE COOKER SWEET POTATO-COCONUT CURRY SOUP

Steps:

• Using the sauté setting, heat the coconut oil in the pot of a 6- to 8-quart pressure cooker. Add the onion, season with a generous pinch of salt and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the garlic and cook until fragrant, 1 minute. Add the curry paste and stir until combined, 1 minute. Stir in the brown sugar and turmeric, then add the sweet potatoes, 2 1/2 cups water and 1/2 teaspoon salt. Cover and cook on high pressure for 25 minutes.
• Release the pressure naturally for 10 minutes, then release the remaining pressure manually. Open the lid. Stir thoroughly, allowing some of the sweet potatoes to fall apart and thicken the soup. Add the coconut milk and peanut butter.
• Using an immersion blender, purée the soup. Add the kale and lime juice and stir to combine. Cook until the greens are wilted and tender, 3 to 5 minutes. Taste the soup and add cayenne, more salt, brown sugar, lime juice or curry paste as desired. Serve in bowls with peanuts on top.

PRESSURE COOKER SWEET POTATOES

Steps:

• Peel and cut sweet potatoes in half lengthwise, then cut each half into 1/4-inch slices. Place the slices into the pressure cooker's steamer basket. Sprinkle slices with salt.
• Combine brown sugar, cinnamon, and nutmeg in a small bowl. Mix well.
• Pour orange juice into the cooker (see Editor's Note, below). Place the trivet and the steamer basket with the sweet potatoes into the pot. Sprinkle the potatoes with brown sugar mixture. Place butter pieces on top.
• Lock the lid into place and bring the cooker up to full pressure (15 pounds per square inch) over high heat. Once pressure is reached, reduce heat to low and cook for 7 minutes.
• Quickly release the pressure using the method recommended by your cooker's manufacturer. Do not discard the cooking liquid.
• Remove the steamer basket from the cooker and carefully place potatoes into a serving dish. Return the cooker to the stove and bring cooking liquid to a boil over high heat. Reduce the heat to medium and simmer, stirring frequently, until the cooking liquid is reduced and syrupy, 5 to 7 minutes. The mixture should coat the back of a spoon.
• Pour syrup over sweet potatoes and serve.

PRESSURE COOKER POTATO AND CHEESE SOUP

Steps:

• Put potatoes, onions, salt and water in cooker.
• Close cooker.
• Bring to full pressure on high heat.
• Reduce heat and cook for 3 minutes Remove cooker from heat.
• allow to cool naturally, till there is no pressure inside cooker Open cooker.
• Mix the mixture smooth in a blender or mash it through a sieve.
• Return soup to cooker.
• Add milk and pepper.
• Place cooker on medium heat and bring to boil, stirring constantly.
• Add cheese and stir till cheese melts.
• Serve immediately, garnish with parsley.