Pressure Cooker Smoky Ham Hock Pinto Bean Soup Food

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PRESSURE COOKER SMOKY HAM HOCK & PINTO BEAN SOUP



Pressure Cooker Smoky Ham Hock & Pinto Bean Soup image

Provided by Barbara Schieving

Categories     Beans

Time 1h10m

Number Of Ingredients 11

1 smoked ham hock (2 pounds)
1 small onion, sliced
6 garlic cloves, crushed
1 teaspoon cumin powder
1 pinch dried oregano
2 bay leaves
2 cups pinto beans (~412 grams)
5 cups homemade unsalted chicken stock or (3 cups homemade unsalted chicken stock + 2 cups water)
A pinch of ground black pepper
Kosher salt to taste
Garnish with cilantro and minced tomatoes

Steps:

  • Clean pinto beans with cold running tap water. Place all ingredients (smoked ham hock, onion, garlic cloves, cumin powder, dried oregano, ground black pepper, bay leaves, pinto beans, and unsalted chicken stock) into your pressure cooker.
  • Lock the pressure cooker's lid in place and pressure cook at High Pressure for 50 minutes. Turn off the heat and do a full Natural Release (roughly 20 minutes).
  • Season with kosher salt
  • Garnish with cilantro and minced tomatoes.
  • Clean pinto beans with cold running tap water. Place smoked ham hock, onion, garlic cloves, cumin powder, dried oregano, ground black pepper, bay leaves, 1 cup of pinto beans, and 3 cups of chicken stock into your pressure cooker.
  • Lock the pressure cooker's lid in place and pressure cook at High Pressure for 10 minutes. Turn off the heat and do a Full Natural Release (roughly 15 minutes).
  • Open the lid carefully and pour in the rest of the pinto beans (1 cup) and 2 cups of water.
  • Lock the pressure cooker's lid in place and pressure cook at High Pressure for 25 minutes. Turn off the heat and do a Full Natural Release (roughly 20 minutes).
  • Season with kosher salt
  • Garnish with cilantro and minced tomatoes.

Nutrition Facts : Calories 199 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 2 grams fat, Fiber 9 grams fiber, Protein 17 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 314 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

HAM BEAN SOUP (PRESSURE COOKER)



Ham Bean Soup (Pressure Cooker) image

This is a quicker version of my Recipe #145910. The only real difference between this and the long simmering version is that you don't have to remember to soak the beans overnight, and the beans retain more texture. My dad loves the original recipe, and he declared this to be just as good.

Provided by dividend

Categories     Ham

Time 1h35m

Yield 10 serving(s)

Number Of Ingredients 7

1 (16 ounce) bag 15 bean soup mix, seasoning packet discarded
1 tablespoon dried onion flakes
1 teaspoon garlic powder
fresh ground black pepper
1 medium ham bone
1 (15 ounce) can diced tomatoes
2 cups cooked ham, cubed

Steps:

  • Put the ham bone in the bottom of the pressure cooker (I normally have to break mine into pieces so it will fit).
  • Pour the dried beans on top of the bone, and cover with cold water (don't fill your cooker more than 2/3 full). Sprinkle on the dried onion, garlic powder, and pepper.
  • Lock on the lid, bring to pressure, then reduce the heat and cook for 25 minutes.
  • Remove from the heat, and let sit for 15 minutes, before carefully removing any remaining pressure.
  • Remove the lid, pour in the can of tomatoes including their juice, and the ham pieces. Simmer for 20 minutes.

PRESSURE-COOKER SMOKY WHITE BEANS AND HAM



Pressure-Cooker Smoky White Beans and Ham image

I had never made or even eaten this dish before meeting my husband. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 9

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 large onion, chopped
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

  • Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.

Nutrition Facts : Calories 196 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 594mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges

PINTO BEAN/HAM SOUP



Pinto Bean/Ham Soup image

This soup simmering on your stove will fill the whole house with the most tantalizing aromas. By the time that you ladle it out, your family (or guests) will likely be standing in line! I adapted the recipe from a Hungarian cookbook. When my family's extra-hungry, I serve it with "pocket bread" I've filled with either jam or cheese for a hearty variation.

Provided by Taste of Home

Categories     Lunch

Time 3h20m

Yield 4 quarts.

Number Of Ingredients 15

1 pound dried pinto beans
6 large carrots, sliced 1/2 inch thick
1 large onion, chopped
6 celery ribs, sliced
1 large garlic clove
3-1/2 to 4 pounds smoked ham hocks
2 teaspoons paprika
CSIPETKE:
1 cup all-purpose flour
1/2 teaspoon salt
1 large egg
1 tablespoon vegetable oil
1/2 cup sour cream, optional
1 tablespoon minced fresh parsley
2 teaspoons vinegar

Steps:

  • Wash and sort beans. Soak in cold water overnight; drain. In a large 8-qt. soup kettle, combine the beans, carrots, onions, celery, garlic, meat and paprika. Add enough water to cover ingredients by 2 in. simmer, partly covered, for 2-1/2 hours or until the beans are tender, adding more water as needed. When beans are tender; remove meat to side dish. , To make Csipetke, mix flour, salt, egg and oil into stiff dough; let rest for 30 minutes. Divide into four parts. Flatten each part and pinch off pieces about the size of a cherry pit; roll between fingers and drop into hot soup. Cook 30 minutes. Blend in sour cream if desired. Mix in parsley and vinegar; adjust seasoning. Cut reserved ham into bite-size pieces; stir into soup.

Nutrition Facts : Calories 482 calories, Fat 25g fat (9g saturated fat), Cholesterol 121mg cholesterol, Sodium 191mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 35g protein.

GOOD OL' SOUTHERN SOUP BEANS FOR PRESSURE COOKER



Good Ol' Southern Soup Beans for Pressure Cooker image

Up here, in the mountains of the south, we know that soup beans and bean soup are not the same thing. Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains. It refers to pinto or other brown dried beans cooked with smoked pork as flavoring. Soup beans are usually served with cornbread and considered a main course, but can also serve as a side dish. In rural areas, where food was scarce during the winter, these dried beans were a staple food. I grew up on soup beans and every southern cook has a different way of making it. This is my version which is a combination of the way my Grandmother, Granny, and Mom made it. I like to use a pressure cooker to speed up the process, but you can use a regular pot, just keep an eye on the water level so it doesn't boil down. You have to crumble cornbread in it when you serve it for that down home authenticity.

Provided by AbsurdBookNerd

Categories     Beans

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 6

1 lb dried beans (pinto preferred, but almost anything will work, my school cafeteria always made them with navy beans)
1 ham hock (salt pork, ham bone, or other salty pork)
1 small onion, chopped
1 garlic clove, minced
1 tablespoon butter or 1 tablespoon bacon grease
6 cups hot water

Steps:

  • Follow directions on bean bag for presoaking the beans.
  • Drain and rinse beans, sit aside.
  • In the pan melt butter (or bacon grease) over medium heat. Cook onions and garlic until soft and lightly brown.
  • Add beans, ham hock, and water to pressure cooker. Put on lid and seal. Bring heat up to high.
  • Once pressure has been reached, reduce heat to low and cook for 30 minutes.
  • Remove the pressure cooker from heat and release the pressure with a quick release method. Remove the cover and test beans for doneness. If necessary cover and return the pot to pressure and cook for another 5 minutes.
  • Remove the ham hock from the soup. Discard the skin and bones. Chop the remaining meat and add it back to the soup.
  • Season with additional salt and pepper if necessary. Serve hot with crumbled corn bread.

Nutrition Facts : Calories 16.8, Fat 1.4, SaturatedFat 0.9, Cholesterol 3.8, Sodium 18.4, Carbohydrate 0.9, Fiber 0.2, Sugar 0.4, Protein 0.1

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