Pressure Cooker Goat Curry Food

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PRESSURE COOKER GOAT CURRY



Pressure Cooker Goat Curry image

Tantalizing goat curry in a fraction of the time. Using an electric pressure cooker cuts down on the cooking time while still rendering tender meat. Serve over jasmine rice or with naan.

Provided by jmerar

Categories     World Cuisine Recipes     Asian     Indian

Time 1h32m

Yield 8

Number Of Ingredients 15

¼ cup vegetable oil, divided
2 large onions, thinly sliced
2 large tomatoes, peeled and diced
2 tablespoons garlic paste
1 tablespoon ginger paste
2 ½ pounds goat meat, cubed
1 cup water
1 potato, cubed
1 large carrot, sliced
2 teaspoons garam masala
2 teaspoons ground coriander
1 teaspoon ground cumin
½ teaspoon ground turmeric
2 teaspoons salt, or to taste
½ teaspoon ground red chile pepper

Steps:

  • Heat 2 tablespoons oil in an electric pressure cooker on the "Sear" setting. Add onions; cook and stir until golden brown, 10 to 15 minutes.
  • Transfer onions to a food processor; grind into a paste. Remove to a bowl.
  • Combine tomatoes, garlic paste, and ginger paste in the food processor; puree until smooth.
  • Heat remaining 2 tablespoons oil in the pressure cooker using the "Sear" setting. Add onion paste; cook, stirring constantly, until browned, about 2 minutes. Stir in the tomato mixture. Add goat meat, water, potato, carrot, garam masala, coriander, cumin, turmeric, salt, and red chile pepper.
  • Close pressure cooker and seal according to manufacturer's instructions. Set the timer for 50 minutes at high pressure. Release pressure using the natural-release method according to manufacturer's instructions.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 13 g, Cholesterol 66.4 mg, Fat 10.1 g, Fiber 2.8 g, Protein 25.8 g, SaturatedFat 2 g, Sodium 800.4 mg, Sugar 3.4 g

JAMAICAN CURRIED GOAT



Jamaican Curried Goat image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 3 to 4 servings

Number Of Ingredients 10

2 pounds goat meat
1 teaspoon ground allspice
1 teaspoon seasoning salt
2 tablespoons minced garlic
2 tablespoons finely grated fresh ginger
3 tablespoons canola or olive oil
2 tablespoons Jamaican curry powder
3 scallions, sliced
1/2 scotch bonnet pepper, minced, optional
1 pound potatoes, peeled and cubed

Steps:

  • Add the goat meat, allspice, seasoning salt, 1 tablespoon minced garlic, 1 tablespoon grated ginger and 3 cups water to a pressure cooker. Cook on high pressure for 20 minutes.
  • On the stovetop in a deep pot, add the oil, curry powder, 1 tablespoon minced garlic and 1 tablespoon grated ginger and cook over low heat until all the ingredients combine together in a paste, 3 to 5 minutes. Add the scallions and habanero peppers and let simmer 2 to 3 minutes.
  • Add the goat and cooking liquid to the curry paste. Add more water if necessary, and simmer until tender, 45 minutes to 1 hour. Be careful not to overcook as the meat will get mushy and fall apart.
  • Add the potatoes to the meat mixture and simmer until the goat is tender and the potatoes are cooked, about 1/2 hour more. Serve hot with accompaniments.

PRESSURE COOKER CURRY GOAT



Pressure Cooker Curry Goat image

Make this super tender & moist Pressure Cooker Curry Goat exploding with depths of fragrances & flavors. Prepare to be addicted to this thick and mildly spicy curry!

Provided by Amy + Jacky

Categories     Dinner     Lunch

Time 1h20m

Number Of Ingredients 13

1.1 lbs (500g) frozen goat shoulder (, cubed)
8 garlic cloves (, minced)
2 small onions (, sliced or diced)
1 medium shallot (, minced)
1 tablespoon ginger (, minced)
1 medium potato (, quartered)
1 tablespoon cilantro (, chopped)
2 tablespoons olive oil
3 tablespoons curry powder *see tips above
¼ teaspoon Indian chili powder (, mild *see tips above)
1/2 cup (125ml) tomato paste
1 ¼ cup (313ml) water or unsalted chicken stock
Kosher salt and black pepper

Steps:

  • Heat Up Pressure Cooker: Heat up your pressure cooker (Instant Pot: press Sauté button, then press Adjust button to go to Sauté More function). Make sure your pot is as hot as it can be when you place the goat shoulder in the pot (Instant Pot: wait until the indicator says HOT). If you are using frozen goat shoulder meat, be careful.
  • Brown Goat Shoulder: Add 1 tablespoon of olive oil in the pot. Ensure to coat the oil over whole bottom of the pot. Add goat shoulder in the pot. Add in 2 pinches of kosher salt and black pepper. Then, brown the goat shoulder on all sides for a total of roughly 5 minutes. Remove and set aside.
  • Sauté Shallot, Onion, Ginger, Garlic: Reduce the heat to medium (Instant pot: press Cancel button, then press Sauté button). Add 1 tablespoon of olive oil in the pot, then add in sliced onion, minced ginger and shallot, then stir for roughly a minute. Add the minced garlic and stir for roughly 30 seconds until fragrant.
  • Mix Curry and Deglaze: Add in 3 tablespoons of curry powder and ¼ teaspoon of Indian chili pepper, then stir for roughly 1 to 2 minutes until fragrant. Add ¼ cup (63ml) of water or chicken stock and fully deglaze the pot. Add in remaining 1 cup of water (250ml) or unsalted chicken stock.
  • Pressure Cook Curry Goat: Place all the goat shoulder with all the meat juice in the pot. Add 1/2 cup (125 ml) of tomato paste on top of the goat shoulder. Do NOT stir. Add in the quartered potatoes. Close lid and pressure cook at High Pressure for 35 to 40 minutes (See tips section above). Turn off the heat and fully Natural Release (roughly 15 minutes).
  • Garnish and Serve: Open the lid carefully, break up the potatoes to thicken the curry sauce. Stir in one tablespoon of chopped cilantro. Taste the seasoning and add in more salt to greatly enhance the flavors (Tip: we added 3 pinches of sea salt, please adjust accordingly). Serve immediately!

Nutrition Facts : Calories 363 kcal, Carbohydrate 53 g, Protein 9 g, Fat 16 g, SaturatedFat 2 g, Sodium 541 mg, Fiber 11 g, Sugar 15 g, ServingSize 1 serving

PRESSURE COOKER GOAT CURRY



Pressure Cooker Goat Curry image

Tantalizing goat curry in a fraction of the time. Using an electric pressure cooker cuts down on the cooking time while still rendering tender meat. Serve over jasmine rice or with naan.

Provided by jmerar

Categories     Indian Recipes

Time 1h32m

Yield 8

Number Of Ingredients 15

¼ cup vegetable oil, divided
2 large onions, thinly sliced
2 large tomatoes, peeled and diced
2 tablespoons garlic paste
1 tablespoon ginger paste
2 ½ pounds goat meat, cubed
1 cup water
1 potato, cubed
1 large carrot, sliced
2 teaspoons garam masala
2 teaspoons ground coriander
1 teaspoon ground cumin
½ teaspoon ground turmeric
2 teaspoons salt, or to taste
½ teaspoon ground red chile pepper

Steps:

  • Heat 2 tablespoons oil in an electric pressure cooker on the "Sear" setting. Add onions; cook and stir until golden brown, 10 to 15 minutes.
  • Transfer onions to a food processor; grind into a paste. Remove to a bowl.
  • Combine tomatoes, garlic paste, and ginger paste in the food processor; puree until smooth.
  • Heat remaining 2 tablespoons oil in the pressure cooker using the "Sear" setting. Add onion paste; cook, stirring constantly, until browned, about 2 minutes. Stir in the tomato mixture. Add goat meat, water, potato, carrot, garam masala, coriander, cumin, turmeric, salt, and red chile pepper.
  • Close pressure cooker and seal according to manufacturer's instructions. Set the timer for 50 minutes at high pressure. Release pressure using the natural-release method according to manufacturer's instructions.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 13 g, Cholesterol 66.4 mg, Fat 10.1 g, Fiber 2.8 g, Protein 25.8 g, SaturatedFat 2 g, Sodium 800.4 mg, Sugar 3.4 g

INDIAN GOAT CURRY



Indian Goat Curry image

An aromatic, comforting curry made in the pressure cooker. In India, this curry is normally made with kid goat meat but you could also use lamb. Serve with rice or hot chapatis.

Provided by Anonymous

Time 1h50m

Yield 6

Number Of Ingredients 17

3 ½ pounds baby goat meat, cut into small cubes
salt to taste
3 teaspoons ground turmeric, divided
5 tablespoons vegetable oil
1 teaspoon white sugar
3 medium potatoes, halved
3 pods cardamom
4 whole cloves
1 (1 inch) piece cinnamon stick
3 medium onions, thinly sliced
2 peppers green chile peppers, minced
4 cloves garlic, minced
1 (1 inch) piece minced fresh ginger root
2 medium tomatoes, sliced
¾ teaspoon chili powder
2 ¼ cups water, divided, or as needed
freshly chopped cilantro

Steps:

  • Wash goat meat well under cold running water and pat dry. Rub in salt and 1 teaspoon turmeric powder. Set aside for 10 minutes.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil and add sugar, allowing it to caramelize. Saute potatoes in the caramelized sugar until golden, about 5 minutes. Remove potatoes and set aside.
  • Stir in cardamom pods, cloves, and cinnamon stick. Add sliced onion, chile peppers, garlic, and ginger. Cook until onions are soft and golden, about 5 minutes. Stir in tomatoes, remaining 2 teaspoons turmeric powder, and chili powder; cook, stirring often, for about 5 minutes. Add goat meat, stirring to blend everything. Add enough water to cover the meat, about 2 cups.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Taste curry and adjust seasoning with salt and sugar to taste if necessary.
  • Check the goat to make sure it is tender. Add the potatoes and about 1/4 cup more water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 minutes for pressure to build.
  • Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Adjust seasoning once more. Transfer to a serving dish and garnish with fresh cilantro.

Nutrition Facts : Calories 466 calories, Carbohydrate 29.3 g, Cholesterol 124 mg, Fat 16.8 g, Fiber 4.5 g, Protein 48.5 g, SaturatedFat 3.4 g, Sodium 160.8 mg, Sugar 5.8 g

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