Pre Packed Smoothie In A Jar Recipe By Tasty Food

OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY

Overnight Oats Smoothie Hack Recipe by Tasty image

Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach

Provided by Crystal Hatch

Categories Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 8

Ingredients

⅓ cup rolled oats
⅓ cup unsweetened almond milk, + ½ cup (120ml), optional
½ cup plain greek yogurt
1 tablespoon almond butter
1 teaspoon honey
½ teaspoon chia seed
½ teaspoon cinnamon
½ peach, diced

Steps:

In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
Seal and place in the refrigerator overnight.
Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
Pour the mixture back into the mason jar and take your overnight oats on the go.
Enjoy!

Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams

PB&J OVERNIGHT OATS RECIPE BY TASTY

PB&J Overnight Oats Recipe by Tasty image

Here's what you need: rolled oats, milk, vanilla greek yogurt, strawberry jam, nut butter, vanilla extract, chia seed, strawberry

Provided by Betsy Carter

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 8

Ingredients

⅔ cup rolled oats
⅔ cup milk, of your choice
½ cup vanilla greek yogurt
1 tablespoon strawberry jam
3 tablespoons nut butter
½ teaspoon vanilla extract
1 teaspoon chia seed, optional
strawberry, quartered, to serve

Steps:

In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
Seal and place in the refrigerator overnight for up to five days.
Top with additional strawberries, if desired.
Enjoy!

Nutrition Facts : Calories 543 calories, Carbohydrate 72 grams, Fat 20 grams, Fiber 9 grams, Protein 21 grams, Sugar 19 grams

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