Prawns Caramelised With Honey And Orange Food

HONEY ORANGE FIRECRACKER SHRIMP

Steps:

• Add the garlic, soy sauce, honey, orange zest, orange juice and crushed red pepper flakes to a small bowl and whisk until combined.
• Add the shrimp to the cornstarch and coat well.
• Heat your oil in a large frying pan over medium high heat.
• In batches, cook the shrimp for 2-3 minutes on each side until brown and crisp.
• Drain onto a plate (don't use paper towels or it'll steam on the paper towels).
• When you've finished frying the shrimp drain the oil.
• Add the sauce back to the pan and add the shrimp on top.
• Toss to combine and cook for 15-20 seconds or until the sauce has thickened (this will not take long, all the cornstarch on the shrimp will thicken it quickly).
• Serve immediately, garnish with green onions and sesame seeds.

ORANGE AND HONEY GLAZED SHRIMP

Steps:

• In a medium saucepan, bring the orange juice, zest, honey, soy sauce, and red pepper flakes to a boil. Reduce heat to medium.
• In a small bowl, combine the water and cornstarch. Whisk mixture into the saucepan. Simmer 5 minutes until thickened and bubbly.
• Keep sauce warm on medium-low heat while sautéing the shrimp.
• Heat 2 tablespoons of olive oil in a cast-iron skillet or high-rimmed, large sauté pan over medium-high heat.
• Season shrimp with salt and pepper. Add half of the shrimp to the pan. Cook until just opaque in center, about 2 minutes on each side.
• Transfer shrimp to a medium bowl. Cover with foil to keep warm. Ditch oil in the skillet and wipe with a paper towel.
• Heat the remaining 2 tablespoons in the skillet. Repeat cooking the remaining shrimp, about 2 minutes per side.
• Return the first batch of shrimp to the pan. Stir in the orange honey glaze.
• Remove pan from heat. Add green onions (reserve some for garnish), parsley and cilantro. Season to taste with salt and pepper.
• Serve shrimp with cooked rice. Garnish with extra parsley, cilantro and sliced green onions. Enjoy!

HONEY, SESAME & ORANGE KING PRAWNS

Steps:

• Mix the oil, orange zest and juice, honey, soy and vinegar in a bowl, then combine the cornflour, sesame seeds, five-spice and a pinch of salt in another bowl. Run a small knife down the back of each prawn, so they butterfly out as they cook, helping more sauce stick to them.
• Toss the prawns through the cornflour mixture. Heat the oil in a large wok or frying pan. When it's very hot, add the garlic. Sizzle for 10 secs, but don't let it brown. Add the prawns and any flour and seeds left in the bowl. Stir-fry over a high heat for a few minutes, until the prawns are pink and the sesame seeds are golden. Tip the prawns onto a plate and pour the sauce mixture into the wok. Bubble for a few minutes until thickened. Add the prawns back to the wok and stir to coat in the sauce. Heat through for another 30 seconds. Top with spring onions and serve with rice.

HONEY-GARLIC SHRIMP

Steps:

• Make sure shrimp are fully thawed and well drained. Keep in the refrigerator while you make the marinade.
• Whisk garlic, honey, ginger, soy sauce, and fish sauce together in a bowl.
• Add shrimp and toss thoroughly with a spatula for 2 minutes until completely coated. Cover with plastic wrap and marinate in the refrigerator for 30 to 60 minutes; toss occasionally while marinating.
• Brush a large nonstick skillet with oil and heat over high heat until you begin to see small wisps of smoke. Use tongs to immediately transfer shrimp into the hot skillet in a single layer. Set excess marinade aside.
• Sear shrimp for 2 minutes, then flip over. Dump in marinade and cook for 1 minute. Turn off heat and flip shrimp once more; let sit for about 1 minute. The marinade in the pan will reduce down to a beautiful glaze just from the residual heat in the pan. Garnish with green onion.

PRAWNS CARAMELISED WITH HONEY AND ORANGE

Steps:

• Clean and shell the prawns.
• Season with salt, pepper and ginger.
• Heat oil in frying pan, add butter.
• When oil is hot add prawns sauteeing for two minutes.
• Remove from heat and drain on paper towel.
• Discard oil from pan, reheat and slowly add honey, allowing it to colour slightly.
• Return prawns to pan to coat in the honey.
• When covered with the caramelised honey remove and place and warm serving plate.
• Reheat pan and slowly add orange juice.
• Turn up heat to allow sauce to reduce by half.
• Pour over prawns and serve.
• You can add toasted almonds and slices of orange for presentation.

ROAST PARSNIPS WITH SOY, HONEY AND ORANGE

Steps:

• Preheat oven to 200°C / 400°F.
• Pour oil into a roasting pan and put in oven to heat.
• Add parsnips to hot oil, season if desired and roast for 20 minutes.
• Mix honey, soy, juice and zest. Add to parsnips and toss to coat. Return to oven for another 10 minutes until caramelised.
• Serve with and remaining juices poured over.

GARLIC PRAWNS

Steps:

• In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
• Heat an outdoor grill to high heat.
• Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
• If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.

HONEY SESAME PRAWNS

Steps:

• Have prawns ready and patted dry.
• Have pan hot and oiled. You will need a heavy based pan as you need to keep the heat up or you will stew the prawns.
• Add the ginger, garlic and onions; fry for 30 seconds moving constantly.
• Add prawns and cook for 30 seconds moving and mixing with the paste.
• Add the sesame oil and honey and cook for further 30 seconds.
• Add the water and seeds deglaze the pan and mix all together and place on a serving dish.
• This all should be done inabout 2 minutes and on high heat and you need to keep the food moving in the pan.
• Serve with rice, soy sauce to taste.

HONEY PRAWNS (SHRIMP)

Steps:

• Whisk cornflour and 1 tablespoon stock in a jug until smooth and stir in honey and remaining stock.
• Heat a wok over medium high heat and add 1 tablespoon oil and swirl to coat.
• Stir fry prawns, in batches, for 2 to 3 minutes or until just turning pink and transfer to a bowl.
• Heat remaining oil in wok and add carrot and stir fry for 3 to 4 minutes or until just tender and then add garlic, sesame seeds and snow peas and stir fry for 2 minutes.
• Return prawns to the wok and add honey mixture and green onion and stir fry for 2 minutes or until sauce boils and thickens and prawns are cook through.
• Serve.