Prawn Sweet Chilli Noodle Salad Food

PRAWN SWEET CHILLI NOODLE SALAD

Steps:

• Boil the noodles for 4 mins, then drain. Cool under running water, then drain again. Put into a large bowl, then using scissors, cut into shorter lengths.
• Halve cucumber lengthways, then scoop out the seeds. Slice into halfmoons and add to the noodles with the onions, tomatoes, chilli and prawns.
• Mix the lime zest, juice and chilli sauce to make a dressing and fold through noodles. Put a handful of spinach onto each serving plate, top with the noodles and cashews.

SUMMER SWEET CHILLI PRAWN SALAD

Steps:

• De-vein the prawns and set aside.
• In a large bowl combine the coleslaw, corn niblets, pumpkin seeds, rocket leaves and crispy noodles.
• Combine the last 6 ingredients in a small bowl to make the dressing. Whisk well.
• Arrange the salad on a large serving platter, top with prawns and drizzle over the dressing.
• Garnish with mint leaves and fried spring onions.
• Serve.

CHILLI PRAWNS AND MANGO SALAD

Steps:

• Soak skewers in cold water.
• Peal and devein prawns leaving the the tails intact.
• Mix the chillies, olive oil, lime juice, palm sugar, fish sauce and garlic well and pour half into a ziplock bag.
• Add the prawns and refrigerate for 30 minutes.
• Put the mangoes and coriander in a bowl and add the remaining marinade, toss and refrigerate.
• Thread prawns onto skewers.
• Preheat your barbecue on medium high heat. Barbecue prawns, turning and basting for about 3 minutes until the flesh is pink.
• Serve with mango salad and lime wedges.

SWEET CHILLI PRAWN/SHRIMP AND BASIL NOODLES

Steps:

• Put the noodles in a medium heatproof bowl and pour over enough boiling water to cover and set aside for 2 to 3 minutes to allow the noodles to separate and then drain well.
• Meanwhile put sweet chilli sauce, lemon juice and honey in a small bowl and stir well to combine and set aside.
• Heat half of the oil in a large wok on high and add the prawns and stir fry for 1 to 2 minutes or until prawns just change colour and remove fromthe wok and set aside.
• Heat remaining oil on medium high and add the garlic and ginger and stir fry for 1 minute and then add the vegetables and stir fry for 1 minute and then add the water and cook covered tossing twice for 2 to 3 minutes or until vegetable are just tender.
• Add the noodles, prawns and sweet chilli sauce mix to the wok and toss for 2 minutes or until well combined and heated through.
• Remove wok from heat and toss in the basil leaves ande cashews.
• Divide the noodle mix between shallow bowls and serve straightaway.
• OPTIONS - for a gluten free and lower salt option replace the prawns with 200 grams diced skinless chicken breast and the noodles with 70 grams (1/3 cup) basmati rice boiled.

CHICKEN AND PRAWN SALAD WITH SWEET CHILLI DRESSING AND LEMON AIOLI

Steps:

• Combine the crushed garlic, mustard, egg YOLKS, vinegar and the lemon juice together.
• Mix well (I find a handheld blender just great for this!).
• Slowly add the olive oil in a steady stream as you continue to stir or blend.
• Season with salt and thin with a little hot water- if the consistency is too thick.
• NOTE: the consistency should to be like that of cream.
• Fry, barbecue or grill the chicken.
• Slice the chicken breasts (or chicken thigh fillets) thinly.
• Mix through the salad leaves with the prawns, asparagus, shredded snowpeas, chopped spring onions, parsley and halved cherry tomatoes.
• Dress with some Sweet Chilli Dressing.
• Divide evenly between 4 bowls.
• Drizzle over the top with the Lemon Aioli and serve.

CHILLI PRAWN AND BEAN THREAD NOODLE SALAD

Steps:

• Shell and devein the prawns leaving the tails intact.
• Combine the prawns with the lemon juice, sauce, chillies and sugar in a large bowl.
• Place noodles in large heatproof bowl and cover with boiling water, stand until tender; drain.
• Combine noodles and mint with prawn mixture.