Prawn Chicken Orzo Paella Food

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PRAWN & CHICKEN ORZO PAELLA



Prawn & Chicken Orzo Paella image

This recipe is from the local Western Australian Newspaper. Am hoping to make this myself soon but I will use spring onion (scallions) instead of the shallots (for dietary reason) and omit the coriander (cilantro) because we don't like it. Times at this point are an estimate, if you should try please let me know if they are correct.

Provided by ImPat

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons sesame oil
125 g shallots (golden, 4 small, peeled and thinly sliced)
20 g gingerroot (grated)
2 garlic cloves (finely chopped)
400 g chicken breasts (boneless, skinless)
salt and pepper
250 g orzo pasta
1 1/2 teaspoons smoked paprika
600 ml chicken stock (homemade or low salt)
225 -250 g prawns (cooked small)
1/4 cup lemon juice (fresh)
3 teaspoons soy sauce
1/3 cup coriander leaves (chopped plus extra to garnish)

Steps:

  • Cut chicken into 2cm-3cm dice.
  • Heat sesame oil in deep frying pan over medium heat.
  • Gently fry shallots and, ginger and garlic for a few minutes until softened and lightly coloured.
  • Add cubed chicken to pan, season lightly with salt and pepper and fry until browned on all sides but not cooked through.
  • Add orzo and stir to coat with oil and let it start to absorb flavours.
  • Season with paprika and cover ingredients with stock (you may not need all at once).
  • Allow to simmer for about 15 minutes, adding more stock when necessary and stirring occasionally.
  • When orzo is just cooked, add the prawns, lemon juice and soy, stir and taste for seasoning, adjust if necessary.
  • Rest for 3 to 5 minutes in pan with lid on to allow chicken to tenderise.
  • Stir through the chopped coriander and serve scattered with extra leaves.

Nutrition Facts : Calories 556, Fat 15.1, SaturatedFat 3.8, Cholesterol 139.4, Sodium 860.1, Carbohydrate 61, Fiber 2.5, Sugar 4.7, Protein 42.1

CHICKEN & CHORIZO PAELLA



Chicken & chorizo paella image

Try swapping traditional seafood paella for a chicken and chorizo version - a hearty family supper for four

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 13

1 tbsp olive oil
2 chicken breasts fillets, cut into chunks
2 small onions, finely sliced
1 fat garlic clove, crushed
140g cooking chorizo, sliced
1 tsp turmeric
pinch of saffron
1 tsp paprika
300g paella rice
850ml hot chicken or vegetable stock
200g frozen peas
1 lemon, cut into wedges, to serve
½ small bunch of parsley, finely chopped, to serve

Steps:

  • Heat the olive oil in a deep frying pan over a high heat. Brown the chicken all over - don't cook completely. Once browned, transfer to a plate.
  • Reduce the heat to low, add the onions and cook slowly until softened, about 10 mins. Add the garlic, stir for 1 min, then toss in the chorizo and fry until it releases its oils.
  • Stir in the spices, then tip in the rice. Stir to coat the rice in the oils and spices for about 2 mins, then pour in the stock. Bring to the boil, return the chicken to the pan and simmer for about 20 mins, stirring occasionally.
  • Add the peas to the pan and simmer for a further 5 mins until the rice is cooked and the chicken is tender. Season well and serve with the lemon and parsley.

Nutrition Facts : Calories 563 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 38 grams protein, Sodium 1.9 milligram of sodium

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