Prawn And Rocket Spaghetti Food

SPAGHETTI WITH PRAWNS, CHILLI & ROCKET

Steps:

• Cook the spaghetti in boiling salted water according to pack instructions.
• While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
• Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.

CREAMY PRAWN PASTA

Steps:

• Bring a large pan of water to the boil, then cook the linguine according to pack instructions. Reserve a little pasta cooking water, then tip in the prawns, just to heat through, before draining.
• Return the prawns and pasta to the pan, then tip in the rest of the ingredients. toss everything together, adding a little of the cooking water if the pasta is dry. Serve straight away.

SPAGHETTI WITH PRAWNS AND ROCKET

Steps:

• Cook spaghetti in large pain of salted boiling water.
• Heat olive oil in a large frying pan and toss in the garlic and chilli.
• Add prawns when garlic begins to colour and saute for a minute.
• Add white wine, tomato puree, simmer for a couple of minutes.
• Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket (add a little of the cooking water if you want to loosen the sauce).
• Season, divide between 4 plates, and sprinkle with grated lemon zest and the remaining rocket leaves.