Power Yoga Smoothie With Vegan Option Food
POWER YOGA SMOOTHIE - WITH VEGAN OPTION
Make and share this Power Yoga Smoothie - With Vegan Option recipe from Food.com.
Provided by merron-iru kami
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Add the first three ingredients and blend on low. You may need to add a tablespoon of water to get the right consistency if the yogurt is thick or if the fruit pieces are especially large.
- Stir with a spoon to ensure that there are no lumps. I also recommend tasting the smoothie to help estimate how much maple syrup you'll need.
- Add syrup, blend and serve. Smoothie may be kept refrigerated for several hours, but I recommend reblending it before serving. If you plan to make it ahead of time, you might want to omit the water.
- Enjoy!
Nutrition Facts : Calories 107.2, Fat 4.4, SaturatedFat 0.4, Sodium 4.9, Carbohydrate 16.4, Fiber 2.8, Sugar 12.1, Protein 1.9
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