Power Waffles Food

POWER WAFFLES

Power Waffles image

Make and share this Power Waffles recipe from Food.com.

Provided by Sherpa Bob

Categories Breakfast

Time 20m

Yield 10 3 x 3 waffles, 5 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups old-fashioned oatmeal
1 cup whole wheat flour
1/4 cup soya granules
1 teaspoon baking soda
1 teaspoon sugar
1/2 teaspoon salt
2 cups low-fat buttermilk
2 tablespoons vegetable oil
1 egg, beaten

Steps:

Combine first six ingredients in a bowl.
In another bowl combine the remaining ingredients.
Pour the wet into the dry, and stir until well mixed.
Cook in waffle iron of your choice. Works best in the deeper Belgian style irons.
Makes approximately 10 3" x 3" waffles.

Nutrition Facts : Calories 279.9, Fat 9.3, SaturatedFat 1.9, Cholesterol 46.2, Sodium 603.3, Carbohydrate 39.3, Fiber 5.3, Sugar 6.1, Protein 11.7

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