Power Pooch Smoothies Food

LAYERED SMOOTHIES

Layered Smoothies image

Provided by Bobby Flay

Time 1h

Yield 4 servings

Number Of Ingredients 14

Ingredients

2 very ripe mangoes, peeled, pitted and diced
2 very ripe peaches, peeled, pitted and diced
1 cup mango or peach nectar
1 cup 2-percent Greek yogurt
Lime juice
Honey
2 pints ripe strawberries, hulled and halved
2 tablespoons sugar
2 frozen ripe bananas
1 cup 2-percent Greek yogurt
Lemon juice
Finely diced mango and peach, for garnish
Finely diced mango and peach, for garnish
Finely diced strawberries, for garnish

Steps:

For the mango-peach smoothie: Add the mangoes, peaches, nectar and yogurt to a blender and blend until smooth. Add lime juice and honey to taste if needed. Pour into a pitcher and refrigerate until very cold.
For the strawberry-banana smoothie: Combine the strawberries and sugar in a bowl and let macerate for 30 minutes in the refrigerator. Add the macerated strawberries and some of the juices, the frozen banana and yogurt to a blender and blend until smooth. Add lemon juice to taste if needed. Pour into a pitcher and refrigerate until very cold.
Fill each glass half way with the mango-peach and then fill to the top with the strawberry-banana. Mix together the finely diced mango, peach and strawberries in a small bowl and top each glass with some of the fruit for garnish.

MELON SMOOTHIES

Melon Smoothies image

Provided by Bobby Flay

Time 20m

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 1/2 cups seeded and chopped watermelon
1 1/2 cups seeded and chopped honeydew melon
Juice of 2 limes
1 cup vanilla lowfat yogurt
1 cup ice cubes

Steps:

Place all ingredients in a blender and blend until smooth. Pour into glasses.

FROTHY-CHILLY FRUIT SMOOTHIES

Frothy-Chilly Fruit Smoothies image

Provided by Rachael Ray : Food Network

Categories beverage

Time 8m

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 large, ripe bananas, sliced
2 cups frozen sliced strawberries, slightly defrosted in microwave, just to break up the block a bit
2 cups sliced frozen peaches, slightly defrosted in microwave, just to break up the block a bit
2 cups strawberry banana lowfat custard yogurt
2 cups milk

Steps:

In half-batches, combine all ingredients in blender and blend on high until smooth. The frozen fruits will make the smoothies extra cold and frothy, too!

Nutrition Facts : Calories 316 calorie, Fat 5.5 grams, SaturatedFat 3 grams, Cholesterol 20 milligrams, Sodium 127 milligrams, Carbohydrate 60 grams, Fiber 3.5 grams, Protein 9 grams, Sugar 44 grams

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