8 NO-BAKE OATMEAL ENERGY BALLS
8 simple variations to my favorite no bake oatmeal energy ball recipes that you will love to make and snack on! Full of healthy whole food ingredients and so easy to make.
Provided by Melissa Griffiths - Bless this Mess
Categories snack
Time 30m
Number Of Ingredients 52
Steps:
- Add the nut butter and honey and stir to combine well. Add the all of the other ingredients and stir to combine well.
- Refrigerate the mixture for about 30 minutes.
- Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball. Repeat with remaining mixture. This should make about 12 oatmeal energy balls.
- Store the balls covered in the fridge for up to a week, or in the freezer for much longer.
- In a medium bowl, add the peeled banana and mash thoroughly with a fork.
- Add the dry oats and chocolate chips and stir to combine.
- Refrigerate until the mixture holds together, about 30 minutes.
- Use a spoon to scoop about a tablespoon of the cookie ball mixture into your hand. Roll into a ball. Repeat with remaining mixture. This should make about 12 oatmeal energy balls.
- Store the balls covered in the fridge for up to a week, or in the freezer for much longer.
Nutrition Facts : ServingSize 1 Ball, Calories 102 calories, Sugar 7.1 g, Sodium 39.6 mg, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 13.1 g, Fiber 1.2 g, Protein 2.6 g, Cholesterol 0.2 mg
NO BAKE OATMEAL ENERGY BALLS
The only Energy Ball recipe you'll ever need, plus six no-bake energy ball flavors! Start with this easy base recipe, then add any of your favorite mix-ins.
Provided by Erin Clarke / Well Plated
Categories Snack
Time 40m
Number Of Ingredients 13
Steps:
- Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
- Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!
Nutrition Facts : ServingSize 1 ball (nutrition info for Classic Chocolate Chip variation), Calories 131 kcal, Carbohydrate 18 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Fiber 3 g, Sugar 6 g
NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
POWER BOMBS
A Yummy Gluten Free alternative to the every day dry processed power bar things that taste like crap!!
Provided by SassySheff
Categories Lunch/Snacks
Time 25m
Yield 30 serving(s)
Number Of Ingredients 8
Steps:
- In a Kitchen aid, add the chick peas and slowy start to mash them up
- add in your bananan's
- Once they have formed somewhat of a paste add in the Peanut butter and Honey until well blended
- Add in Your oats
- Then add in the dried cranberries and chocolate chips
- Lastly add in the pecans
- Scoop into balls a little larger than golf balls
- Bake at 350 for 10 mins let cool.
Nutrition Facts : Calories 179.8, Fat 9.3, SaturatedFat 1.6, Sodium 83.5, Carbohydrate 21.4, Fiber 3.9, Sugar 5.2, Protein 5.1
POWER BOMBS
This is a gluten free "Power Bar" that will fill u up, crave your sweet tooth and give you lots of energy. I LOVE this recipe so much and want to share it with everyone! Also what it cost to makes is way less expensive than what a power bar a day would cost you...
Provided by SassySheff
Categories Lunch/Snacks
Time 30m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Pre heat oven to 400.
- **you will need a cookie sheet covered with parchment paper.
- In a Mixer or food processor start mixing the bananas and chickpeas together till they are somewhat smooth. Start on a low setting if you are using a mixer -- the chickpeas will go flying out, which is kinda funny at first then not so much. Once it is smooth, add in the PB and honey and mix through. Then stop the mixer, add in your oats and flax, mix through. Make sure you scrape down the sides of the bowl so that everything is evenly distributed. Add in the remaining ingredients and mix. Once it is ready scoop large spoonfulls onto the paper. Note: it will be sticky . Place in the over for about 10 mins and let cool. wrap in plastic or eat right away. You can also freeze them if you like.
Nutrition Facts : Calories 178.4, Fat 9, SaturatedFat 1.9, Sodium 20.4, Carbohydrate 22.1, Fiber 3.6, Sugar 7.9, Protein 5.2
More about "power bombs food"
YOUR SUPER ENERGY BOMB - AMAZON.COM
From amazon.com
Reviews 755
MENU - FAANGTHAI.COM
DIVINE SWINE | WARRENTON VA - FACEBOOK
From facebook.com
BOMB ENERGY DRINK - WIKIPEDIA
From en.wikipedia.org
AS JAPAN RELEASES FUKUSHIMA WASTEWATER INTO THE OCEAN, A FALLOUT …
From nationalobserver.com
HUNGRY LIKE THE WOOF - FROMM FAMILY FOODS
From frommfamily.com
DRAMA BOMB | POWERPUFF GIRLS WIKI | FANDOM
From powerpuffgirls.fandom.com
KETO ENERGY BOMBS RECIPE | NATURAL GROCERS
From naturalgrocers.com
POWER BOMBS: ENERGIZING DATE BALLS WITH CACAO AND NUT BUTTER
From jennysbakedathome.com
POWER FOODS THAT HELP PREVENT CHRONIC DISEASE AND CANCER
From impactmagazine.ca
KETO ENERGY BALLS RECIPE (KETO BITES) | WHOLESOME YUM
From wholesomeyum.com
ENERGY BALL RECIPES
From allrecipes.com
WHAT TO KNOW ABOUT JAPAN RELEASING FUKUSHIMA WATER INTO THE …
From npr.org
ENERGY POWER BOMBS (VEGAN) - YOUTUBE
From youtube.com
FOOD LION WEEKLY AD (8/30/23 - 9/5/23) SALES AD PREVIEW
From theweeklyad.com
POWER BOMB CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
From myfitnesspal.com
UKRAINE WAR LATEST: PUTIN TO MEET TURKISH LEADER IN RUSSIA; 'BOMB ...
From news.sky.com
HOW TO MAKE DATE ENERGY BALLS (10 RECIPES) - EATING BIRD …
From eatingbirdfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love