Poultry Essentials Pineapple Soy Chicken Thighs Food

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POULTRY ESSENTIALS: PINEAPPLE SOY CHICKEN THIGHS



Poultry Essentials: Pineapple Soy Chicken Thighs image

This is a flavorful dish that comes together with rather common ingredients. Quick to put together with a minimum of utensils. Serve over rice or flat noodles. Yummy stuff. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson !

Categories     Chicken

Time 40m

Number Of Ingredients 18

PLAN/PURCHASE
THE CHICKEN
1 Tbsp grapeseed oil, or other non-flavored variety
1 Tbsp sweet butter, unsalted
4 medium chicken thighs, skinless, boneless
THE SAUCE
2 c filtered water
2/3 c tamari sauce or liquid aminos
1/2 c apple cider vinegar
2/3 c coconut sugar
4 oz diced green chiles, 1 small can, drained
1 Tbsp fresh ginger, grated, or 1/2 tablespoon ginger powder
1 tsp toasted sesame oil
8 oz pineapple chunks, 1 small can, drained
white pepper, to taste
OPTIONAL GARNISH ITEMS
parsley, freshly, chopped
toasted sesame seeds

Steps:

  • 1. PREP/PREPARE
  • 2. You will need a good size ovenproof skillet with a cover, to make this recipe.
  • 3. You will note that my photos reflect making these in All-Clad mini pans. I assume you will be using a large pan for all 4-chicken thighs and that is how the instructions are written. What I did is divide the recipe ingredients by four and divided them among the four pans. Regardless of whether you use one pan or four, the recipe steps remain the same.
  • 4. When it comes to diced green chiles in a tin, my favorite brand, hands down, is Hatch. They come mild, medium or hot. And the great news is that if you do not use the whole can, you can freeze what is left and save for another recipe.
  • 5. I made this recipe with boneless/skinless chicken thighs; however, you could use any part of the chicken; even bone-in. But make sure it is skinless. The skin adds too much fat to sauce. Come to think about it, this recipe might do well with beef or even pork. However, I am not willing to go there... yet.
  • 6. Gather your ingredients (mise en place).
  • 7. Whisk the sauce ingredients together in a bowl, and reserve.
  • 8. The best way to accomplish this is to whisk everything together, except the pineapple chunks, and when combined add the pineapple chunks to the bowl.
  • 9. Add the oil and butter to a skillet over medium heat.
  • 10. When the foaming subsides, give the skillet a swirl and add the chicken thighs.
  • 11. Cook about 2 - 3 minutes per side.
  • 12. You want them to brown slightly on the outside, but not cook through. This helps to create additional levels of flavor for the recipe.
  • 13. Remove the chicken from the skillet and reserve.
  • 14. Add the reserved sauce ingredients to the skillet, bring up to a simmer, then use a wooden spoon to scrap up any brown bits that formed during the cooking of the chicken and dissolve them into the liquid.
  • 15. Those browned bits are called "fonds" and they are little dried nuggets of flavor.
  • 16. Continue to simmer for 5 - 8 minutes, stirring occasionally.
  • 17. Add the chicken thighs and cook covered for about 8 - 10 minutes.
  • 18. During this time, turn the chicken every 4 -5 minutes.
  • 19. Remove the lid and remove the chicken, then continue to simmer and reduce the sauce, about an additional 15 - 18 minutes.
  • 20. Once the sauce begins to thicken, it is close to being finished, whether you have met the prescribed time or not. It is ready when it will coat the back of a spoon.
  • 21. While the sauce is simmering and thickening, cut the chicken into bite-size pieces.
  • 22. Add the chicken back to the pan and allow to warm through... about 3 - 4 minutes.
  • 23. PLATE/PRESENT
  • 24. I like to serve this rustic, right in the skillet, and let people scoop out a portion. I also have a nice bowl of steamed rice on the side. Enjoy.
  • 25. Keep the faith, and keep cooking.

STICKY PINEAPPLE CHICKEN



Sticky Pineapple Chicken image

Provided by Kelly Senyei

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 cup pineapple juice
1/3 cup low-sodium soy sauce
1/3 cup low-sodium chicken stock
1/3 cup hoisin sauce
1/2 cup brown sugar
1 tablespoon minced fresh garlic
2 teaspoons cornstarch
1 tablespoon olive oil
8 boneless, skinless chicken thighs, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1 cup diced pineapple
1/2 cup roasted salted cashews, optional
Cooked rice, for serving

Steps:

  • Whisk the pineapple juice, soy sauce, stock, hoisin sauce, brown sugar, garlic and cornstarch together in a medium saucepan. Bring the mixture to a boil and cook until the mixture has reduced to about 1 cup and is the consistency of thick syrup. Set the sauce aside.
  • Add the oil to a large nonstick skillet and place over medium-high heat. Add the chicken and season it with salt and pepper. Cook, stirring, until the chicken is no longer pink, about 5 minutes. Drain off any liquid, then add the sauce to the skillet and stir until combined. Add the pineapple and cashews if using; cook, stirring, for an additional 1 minute. Serve the chicken on a bed of rice.

PINEAPPLE CHICKEN MARINADE



Pineapple Chicken Marinade image

This is the best marinade! It is super simple and lots of flavor. We usually let it set overnight. I have also used this for whole chickens, cornish game hens and pork. I have added a little fresh garlic for an added flavor. ENJOY!

Provided by mag05

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 cup pineapple juice
1/2 cup brown sugar, packed
1/3 cup light soy sauce
2 lbs chicken tenderloins

Steps:

  • In a medium sauce pans heat the juice, brown sugar and soy sauce. Remove from heat just before it boils. Let it cool a 5-10 minutes.
  • Place chicken in a bowl or baggie and cover with marinade and refrigerate for at least 30 minutes.
  • Remove chicken for marinade and cook. Do not rinse. We have grilled, baked and used our "Set it & forget it.".

Nutrition Facts : Calories 410.2, Fat 3.8, SaturatedFat 1, Cholesterol 131.7, Sodium 1532.4, Carbohydrate 36.2, Fiber 0.3, Sugar 33.1, Protein 55.5

PINEAPPLE CHICKEN THIGHS



Pineapple Chicken Thighs image

The sweetness of pineapple is delicious in the golden brown sauce that covers the chicken.-LaVonne Hegland, St. Michael, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

8 bone-in chicken thighs (about 3 pounds), skin removed
1/2 cup sugar
2 tablespoons plus 1-1/2 teaspoons cornstarch
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1/4 teaspoon pepper
1 can (20 ounces) unsweetened pineapple chunks, undrained
1/2 cup reduced-sodium soy sauce
1/4 cup white vinegar

Steps:

  • Place the chicken in a 13x9-in. baking dish coated with cooking spray. Cover and bake at 350° for 20 minutes., In a bowl, combine the sugar, cornstarch and seasonings. Stir in the pineapple, soy sauce and vinegar until blended. Pour over chicken. Bake, uncovered, 20-30 minutes longer or until a thermometer reads 185°, basting occasionally.

Nutrition Facts : Calories 298 calories, Fat 9g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 795mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 1g fiber), Protein 26g protein.

HOT HONEY, GARLIC AND PINEAPPLE CHICKEN THIGHS



Hot Honey, Garlic and Pineapple Chicken Thighs image

I love chicken thighs because they cook so quickly and are very forgiving. This recipe has minimal ingredients, comes together in no time and makes for an incredibly low-fuss but satisfying weeknight dinner. Serve it with some rice and any side of your choosing!

Provided by Food Network

Categories     main-dish

Time 50m

Yield 2 to 3 servings

Number Of Ingredients 9

6 bone-in, skin-on chicken thighs (about 2 pounds)
2 tablespoons canola oil
Kosher salt and freshly ground black pepper
1 cup pineapple juice
3 cloves garlic, finely minced
3 tablespoons honey
2 tablespoons hot sauce
Cooked rice, for serving
Chopped cilantro, for serving, optional

Steps:

  • Preheat the oven to 425 degrees F.
  • Arrange the chicken thighs on a baking sheet, evenly spaced, and pat the skin dry with a paper towel. Rub the chicken skin with the oil and season with salt and pepper. Roast until the skin is golden brown and crispy and the meat registers 165 degrees F when an instant-read thermometer is inserted into the thickest part of the meat, 35 to 40 minutes.
  • To make the sauce, whisk together the pineapple juice, garlic, honey and hot sauce in a saucepan over medium-high heat. Cook, stirring occasionally, until reduced by half and slightly thickened, 10 to 15 minutes.
  • Drizzle the sauce over the crispy chicken skin and serve warm with cooked rice. Sprinkle with cilantro if using.

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